Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011
SSAFA 5k #3
5 km
26 Jul 2006
Road
/results/2006/archives/ssafa5k3.php
Thanks to Peter Morris as always for these.
Position Athlete Age Category Time PB
5 Julian Baker V35 M 15:55 15:31
13 Gareth Thomas V40 M 16:28 16:23
14 Phil Cook V35 M 16:32 16:09
15 Stuart Crees SEN M 16:33 16:04
25 Nick Dukes SEN M 16:53 16:27
26 Matthew Hurford SEN M 17:21 16:46
34 Mick McGeoch V50 M 18:06 17:29
37 Matt Townsend V35 M 18:12 17:24
48 Phil George SEN M 18:53 16:42
49 Daniel Harris SEN M 18:54 17:03
51 John Diffey V40 M 19:03 18:35
52 Richard Self V40 M 19:14 17:46
53 Kelvin Sullivan V50 M 19:16 19:02
54 John O'Shea V50 M 19:17 18:34
59 Graeme Donnan V50 M 19:33 19:10
60 Steve Owen V45 M 19:34 19:16
63 John Plain V55 M 19:42 19:37
64 Richard Boon V45 M 19:43 18:55
66 Lindsay Emyr V35 F 19:45 19:27
68 Paul Morris V45 M 19:58 19:03
69 David Proud V35 M 20:02 18:00
72 Rob Evans V50 M 20:06 19:02
73 Claire Bruce SEN F 20:08 18:35
74 Tim O'Sullivan V45 M 20:09 19:54
75 Alan Mann V45 M 20:10 19:29
81 Wendy Boon V45 F 20:37 20:30
83 Wouter Poortinga SEN M 20:49 19:04
91 Mike Lister V50 M 21:38 21:35
92 Deborah Green SEN F 21:39 20:52
93 Paul Mackenzie-Cummins SEN M 21:41 21:41
95 Gerry Crispie V40 M 22:00 18:39
98 Frank Williams V50 M 22:06 21:13
99 Julie Lewis V45 F 22:12 21:38
100 Sally Hayes SEN F 22:14 22:14
101 Gillian Kellam V40 F 22:15 21:14
104 Howard Brown V55 M 22:22 21:55
106 John Huggins V45 M 22:49 22:49
107 Andrew Sedgmond V50 M 22:51 21:13
110 Steve Williams V45 M 23:14 22:27
111 Gary Pashley V55 M 23:25 23:18
119 Angharad Roberts SEN F 24:38 23:45
123 Tracey Newman V35 F 25:34 25:11
124 Clare Johnson V60 F 25:47 24:43
135 Tony Dorsett V65 M 28:11 25:59
138 Alan Bladen V70 M 30:02 26:58
45 Les Croupiers runners competed.

Runners: 1342   Races: 10194   Results: 78020