Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Steve Williams MV65 

 
PBs
Mile
5k 22:27
10k 40:49
Half marathon 1:47:43
Marathon 4:01:43
Annual Bests20062007200820092010
10 km40:4949:0348:2448:3349:32
5 km23:0622:5522:2722:4122:58
Marathon4:01:434:40:304:06:064:04:594:15:38
20 miles3:03:152:54:073:22:472:56:36
Half marathon1:48:001:50:221:49:181:47:431:48:15
10 miles1:24:441:19:471:17:171:19:331:23:15
4 miles29:5530:2130:2729:48
5 miles39:5438:0640:35
3 km14:1613:50
Race Distance Time Position Date Full Results
Ammanford 10k 10 km 49:32 11 Jul 2010 Results
Llanelli 10k 10 km 49:53 246 20 Jun 2010 Results
Merthyr Mawr Lane 5k 5 km 22:58 90 26 May 2010 Results
SSAFA 5k #1 5 km 23:04 59 19 May 2010 Results
Vancouver 10k Sun Run 10 km 54:30 09 May 2010 Results
Vancouver Marathon 26.2 miles 4:15:38 1816 02 May 2010 Results
San Domenico 20 20 miles 2:56:36 177 28 Mar 2010 Results
Llanelli Waterside Half Marathon 13.1 miles 1:48:15 528 07 Mar 2010 Results
Gwent League #5: Men unknown 53:40 203 06 Mar 2010 Results
Gwent League #4: Men unknown 50:12 194 13 Feb 2010 Results
Les Croupiers Handicap 10 10 miles 1:23:15 46 24 Jan 2010 Results
Gwent League #3: Men unknown 58:40 247 06 Dec 2009 Results
Sospan 10 Mile Multi-Terrain Race unknown 1:33:07 261 22 Nov 2009 Results
Gwent League #2: Men unknown 51:25 284 08 Nov 2009 Results
Dartmoor Vale Marathon 26.2 miles 4:04:59 18 Oct 2009 Results
Gwent League #1: Men unknown 51:41 314 11 Oct 2009 Results
Anglesey Marathon 26.2 miles 4:12:48 139 20 Sep 2009 Results
Cardiff Parkrun 84 5 km 27:06 126 19 Sep 2009 Results
Bristol Half Marathon 13.1 miles 1:49:17 3139 06 Sep 2009 Results
Les Croupiers 5k Time Trial 5 km 22:55 45 20 Aug 2009 Results
Tintern Trot unknown 58:45 79 26 Jul 2009 Results
Cosmeston Relays unknown 22:22 15 Jul 2009 Results
Llanwonno 5 5 km 41:02 42 01 Jul 2009 Results
Llanelli Waterside 10k 10 km 48:33 236 21 Jun 2009 Results
Rose Inn Series (Race 1) 4 miles 29:48 97 19 May 2009 Results
Big Sur Marathon 26.2 miles 4:36:47 1631 26 Apr 2009 Results
Cardiff Parkrun 62 5 km 22:41 55 18 Apr 2009 Results
Teifi 10 10 miles 1:20:21 112 12 Apr 2009 Results
San Domenico 20 Miler 20 miles 3:22:47 164 22 Mar 2009 Results
Gwent League #5: Men unknown 41:50 164 14 Mar 2009 Results
Llanelli Waterside Half Marathon 13.1 miles 1:47:43 438 08 Mar 2009 Results
Pontypridd Roadents Reverse 10 10 miles 1:20:10 176 22 Feb 2009 Results
Gwent League #4: Men unknown 50:55 189 14 Feb 2009 Results
Les Croupiers Handicap 10 10 miles 1:19:33 51 25 Jan 2009 Results
Les Croupiers Old Father Time Road Race 5 miles 40:35 97 28 Dec 2008 Results
Gwent League #3: Men unknown 1:00:41 267 06 Dec 2008 Results
Gwent League #2: Men unknown 51:44 269 09 Nov 2008 Results
Gwent League #1: Men unknown 52:51 302 12 Oct 2008 Results
Machen Mountain 10k 10 km 1:08:49 134 25 Aug 2008 Results
Les Croupiers 5k Time Trial 5 km 23:16 42 21 Aug 2008 Results
Rose Inn Series (Race 4) 4 miles 30:27 97 12 Aug 2008 Results
Tintern Trot unknown 1:01:11 89 24 Jul 2008 Results
SSAFA 5k #3 5 km 23:17 62 23 Jul 2008 Results
Coytrahen Canter 3K 3 km 13:50 23 19 Jul 2008 Results
Llanwonno 10K 10 km 48:24 42 05 Jul 2008 Results
Magic Roundabout 10k 10 km 1:12:31 81 25 May 2008 Results
Pentyrch Hill Race unknown 1:07:58 92 29 Apr 2008 Results
Porthkerry Plod unknown 42:04 61 27 Apr 2008 Results
Flora London Marathon 26.2 miles 4:06:06 10798 13 Apr 2008 Results
Cancer Care Cymru Canter 5k 5 km 22:54 53 06 Apr 2008 Results
Cardiff Parkrun 7 5 km 22:27 41 29 Mar 2008 Results
Forest of Dean Trails Half Marathon 13.1 miles 1:49:18 510 16 Mar 2008 Results
San Domenico 20 20 miles 2:54:07 102 09 Mar 2008 Results
Gwent League #5: Men unknown 50:30 190 01 Mar 2008 Results
Gwent League #4: Men unknown 53:13 179 09 Feb 2008 Results
Les Croupiers Handicap 10 10 miles 1:17:17 31 03 Feb 2008 Results
Richard Burton 10k 10 km 48:56 137 06 Jan 2008 Results
Les Croupiers Old Father Time Road Race 5 miles 38:06 110 30 Dec 2007 Results
Merthyr Mawr 10k 10 km 1:01:21 401 16 Dec 2007 Results
Gwent League #3: Men unknown 51:52 230 02 Dec 2007 Results
Gwent League #2: Men unknown 51:12 288 11 Nov 2007 Results
Dartmoor Discovery Marathon 26.2 miles 4:40:30 99 21 Oct 2007 Results
Gwent League #3: Men unknown 53:20 249 13 Oct 2007 Results
Cardiff 10k 10 km 50:00 509 09 Sep 2007 Results
Machen Mountain 10k 10 km 1:03:55 117 27 Aug 2007 Results
Les Croupiers 5k Time Trial 5 km 23:34 53 23 Aug 2007 Results
Merthyr Police 10k 10 km 50:19 127 19 Aug 2007 Results
Brecon 10 10 miles 1:28:46 210 05 Aug 2007 Results
Tintern Trot unknown 1:00:26 80 19 Jul 2007 Results
Coytrahen Canter 3K 3 km 14:16 29 14 Jul 2007 Results
Rose Inn Series (Race 3) 4 miles 30:24 108 10 Jul 2007 Results
Llanwonno 10K 10 km 49:03 27 07 Jul 2007 Results
SSAFA 5k #2 5 km 22:55 106 20 Jun 2007 Results
Rose Inn Series (Race 2) 4 miles 30:21 115 12 Jun 2007 Results
Merthyr Mawr Lane 5k 5 km 23:06 102 30 May 2007 Results
Sheffield Half Marathon 13.1 miles 1:50:48 1605 20 May 2007 Results
Rose Inn Series (Race 1) 4 miles 30:30 114 08 May 2007 Results
Flora London Marathon 26.2 miles 4:45:56 15561 22 Apr 2007 Results
Teifi 10 10 miles 1:22:54 113 08 Apr 2007 Results
San Domenico 20 20 miles 3:03:15 137 01 Apr 2007 Results
Liverpool Half Marathon 13.1 miles 1:50:22 1587 25 Mar 2007 Results
Gwent League 4: Men unknown 50:57 170 04 Mar 2007 Results
Pontypridd Roadents Reverse 10 10 miles 1:21:32 181 04 Feb 2007 Results
Les Croupiers Handicap 10 10 miles 1:19:47 52 28 Jan 2007 Results
Les Croupiers Old Father Time Road Race 5 miles 39:54 143 31 Dec 2006 Results
Gwent League #3: Men unknown 57:56 273 02 Dec 2006 Results
Gwent League #2: Men unknown 51:32 293 12 Nov 2006 Results
Abingdon Marathon 26.2 miles 4:01:43 479 22 Oct 2006 Results
Gwent League #1 Men unknown 53:23 244 14 Oct 2006 Results
Severn Trent Water/ASICS Lake Vyrnwy Half Marathon 13.1 miles 1:48:00 10 Sep 2006 Results
Cardiff 10k 10 km 50:26 601 03 Sep 2006 Results
Machen Mountain 10k 10 km 55:52 47 28 Aug 2006 Results
Merthyr Police 10k 10 km 48:34 122 20 Aug 2006 Results
Les Croupiers 5k Time Trial 5 km 23:06 51 17 Aug 2006 Results
Brecon 10 10 miles 1:24:44 224 06 Aug 2006 Results
SSAFA 5k #3 5 km 23:14 110 26 Jul 2006 Results
Cosmeston Relays unknown 21:55 40 12 Jul 2006 Results
Frampton Village 10K 10 km 49:18 237 10 Jul 2006 Results
Llanelli 10K 10 km 40:49 58 25 Jun 2006 Results
SSAFA 5k #2 5 km 23:16 123 21 Jun 2006 Results
Llandow Duathlon #2 unknown 50:23 24 14 Jun 2006 Results
Rose Inn Series (Race 2) 4 miles 30:43 88 13 Jun 2006 Results
SSAFA 5k #1 5 km 23:15 106 24 May 2006 Results
Sheffield Half Marathon 13.1 miles 1:49:00 1690 14 May 2006 Results
Rose Inn Series (Race 1) 4 miles 29:55 103 09 May 2006 Results
Flora London Marathon 26.2 miles 4:06:34 13138 23 Apr 2006 Results
Carmarthen Mayors 5k 5 km 23:17 125 17 Apr 2006 Results
Atlantic College 10K 10 km 49:26 282 09 Apr 2006 Results
Islwyn Half Marathon 13.1 miles 1:50:52 146 26 Mar 2006 Results
Bath Half Marathon 13.1 miles 1:52:17 2214 19 Mar 2006 Results
Gwent League #5 Senior Men unknown 55:38 150 05 Mar 2006 Results
Dursley Dozen unknown 2:08:00 349 19 Feb 2006 Results
Gwent League #4 Senior Men unknown 58:33 225 11 Feb 2006 Results
Found 113 results for this runner.

Runners: 1342   Races: 10194   Results: 78020