Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Paul Mackenzie-Cummins MV50 

 
PBs
Mile
5k 21:41
10k 46:57
Half marathon 1:55:19
Marathon
Annual Bests20062007
10 km48:4046:57
5 km21:4122:04
10 miles1:28:241:17:11
Half marathon1:55:19
Race Distance Time Position Date Full Results
Atlantic College 10k 10 km 46:57 162 25 Mar 2007 Results
British Military Fitness 5K 5 km 22:04 96 18 Mar 2007 Results
Pontypridd Roadents Reverse 10 10 miles 1:17:11 160 04 Feb 2007 Results
Les Croupiers Handicap 10 10 miles 1:17:46 50 28 Jan 2007 Results
RNLI Reindeer Run unknown 49:31 186 10 Dec 2006 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 1:28:24 226 19 Nov 2006 Results
Cardiff Half Marathon 13.1 miles 1:55:19 2291 15 Oct 2006 Results
Cardiff 10k 10 km 48:40 506 03 Sep 2006 Results
SSAFA 5k #3 5 km 21:41 93 26 Jul 2006 Results
Found 9 results for this runner.

Runners: 1341   Races: 10191   Results: 78016