Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Matt Townsend MV50 

 
PBs
Mile 05:10
5k 17:24
10k 37:38
Half marathon 1:24:33
Marathon
Race Distance Time Position Date Full Results
CPR Half Marathon 13.1 miles 1:51:23 38 27 Aug 2017 Results
CPR 1 Mile 1 miles 06:46 23 27 Aug 2017 Results
Cardiff Pen-Tath km 3:29:22 25 27 Aug 2017 Results
Cardiff parkrun 506 5 km 22:58 168 26 Aug 2017 Results
CPR 10k 10 km 46:16 22 26 Aug 2017 Results
CPR XC 4.5 km 21:59 23 26 Aug 2017 Results
Swansea Bay parkrun 72 5 km 20:31 22 25 Mar 2017 Results
Swansea Bay parkrun 67 5 km 20:48 21 18 Feb 2017 Results
Old Father Time 5 miles 35:26 36 01 Jan 2017 Results
Shrewsbury parkrun 77 5 km 20:19 34 02 May 2015 Results
Ashton Court parkrun 109 5 km 20:59 31 11 Apr 2015 Results
Bryn Bach parkrun 132 5 km 19:20 9 14 Mar 2015 Results
Penrhyn parkrun 13 5 km 20:50 9 14 Feb 2015 Results
Pontypridd parkrun 64 5 km 20:30 20 24 Jan 2015 Results
Hereford parkrun 4 5 km 20:04 6 01 Nov 2014 Results
Pontypool parkrun 29 5 km 22:18 28 07 Jun 2014 Results
Swindon parkrun 199 5 km 23:22 65 29 Mar 2014 Results
Cardiff parkrun 308 5 km 22:47 76 28 Dec 2013 Results
Cardiff parkrun 307 5 km 22:47 76 25 Dec 2013 Results
Cheltenham parkrun 29 5 km 21:28 42 07 Sep 2013 Results
Ashton Court parkrun 118 5 km 23:23 61 31 Aug 2013 Results
Little Stoke parkrun 28 5 km 21:36 31 25 May 2013 Results
Porthcawl parkrun 7 5 km 21:44 22 18 May 2013 Results
Ashton Court parkrun 97 5 km 22:46 50 30 Mar 2013 Results
Highbury Fields parkrun 24 5 km 21:47 18 21 Apr 2012 Results
Newport parkrun 102 5 km 23:22 50 09 Mar 2012 Results
Forest of Dean parkrun 68 5 km 22:05 9 13 Aug 2011 Results
Newport parkrun 5 5 km 21:56 24 23 Apr 2011 Results
Swansea Bay 10k 10 km 49:44 854 26 Sep 2010 Results
Merthyr Police 10k 10 km 41:28 50 15 Aug 2010 Results
Rose Inn Race 4 4 miles 26:15 54 10 Aug 2010 Results
Rose Inn Race 2 4 miles 25:57 47 08 Jun 2010 Results
Self Transcendence 3 Mile Race 3 miles 18:50 18 04 Jun 2010 Results
Merthyr Mawr Lane 5k 5 km 19:24 53 26 May 2010 Results
Self Transcendence Race Series 2 miles 2 miles 12:09 25 14 May 2010 Results
Gwent League #5: Men unknown 42:27 133 06 Mar 2010 Results
Cardiff Parkrun 105 5 km 19:34 20 27 Feb 2010 Results
Les Croupiers Old Father Time Road Race 5 miles 32:48 40 03 Jan 2010 Results
Sleepwalker Mountain Marathon 20 miles 04:11 56 28 Nov 2009 Results
OMM C Class unknown 11:22:43 25 Oct 2009 Results
Swansea Bay 10k 10 km 49:43 942 27 Sep 2009 Results
Self Transcendence Race Series 4 miles 4 miles 25:26 24 10 Jul 2009 Results
SSAFA 5 km 5 km 19:20 44 24 Jun 2009 Results
Rose Inn Series (Race 2) 4 miles 24:51 32 09 Jun 2009 Results
Self Transcendence Race Series 3 miles 3 miles 18:10 18 05 Jun 2009 Results
Merthyr Mawr 5k 5 km 18:42 34 27 May 2009 Results
Rose Inn Series (Race 1) 4 miles 24:43 35 19 May 2009 Results
Sirhowy Challenge unknown 1:19:38 28 17 May 2009 Results
Masters Relays Men Over 40 unknown 18:06 16 May 2009 Results
Self Transcendence Race Series 2 miles 2 miles 11:54 12 15 May 2009 Results
Les Croupiers Castles Time Trial 10 miles 1:06:08 13 03 May 2009 Results
Pentyrch Hill Race unknown 55:02 27 28 Apr 2009 Results
Gwent League #5: Men unknown 35:39 109 14 Mar 2009 Results
Cardiff Parkrun 55 5 km 18:54 16 28 Feb 2009 Results
Nos Galan 5K Road Races 5 km 19:14 68 31 Dec 2008 Results
Glynneath Boxing Day 5 5 miles 31:22 47 26 Dec 2008 Results
Cardiff Parkrun 39 5 km 18:54 7 08 Nov 2008 Results
Admiral Swansea Bay 10K 10 km 37:38 102 21 Sep 2008 Results
Machen Mountain 10k 10 km 52:14 36 25 Aug 2008 Results
Self Transcendence Race Series 4 miles 4 miles 24:44 13 11 Jul 2008 Results
Welsh Castles Relay Stage 13 unknown 1:02:59 5 15 Jun 2008 Results
Self Transcendence Race Series 3 miles 3 miles 18:10 9 06 Jun 2008 Results
Merthyr Mawr Lane 5k 5 km 17:50 21 28 May 2008 Results
SSAFA 5k #1 5 km 17:48 33 21 May 2008 Results
Sirhowy Challenge unknown 1:25:28 14 18 May 2008 Results
British Masters Relays unknown 17:11 17 May 2008 Results
Self Transcendence Race Series 2 miles 2 miles 11:16 12 16 May 2008 Results
Pentyrch Hill Race unknown 57:05 37 29 Apr 2008 Results
Porthkerry Plod unknown 33:45 9 27 Apr 2008 Results
ERRA National Road Relay Championship (Men) unknown 17:12 26 Apr 2008 Results
Cancer Care Cymru Canter 5k 5 km 17:39 4 06 Apr 2008 Results
Cardiff Parkrun 8 5 km 17:32 4 05 Apr 2008 Results
Hogweed Hilly Half 13.1 miles 1:28:18 14 30 Mar 2008 Results
Cardiff Parkrun 6 5 km 17:31 6 22 Mar 2008 Results
San Domenico 20 20 miles 2:18:43 15 09 Mar 2008 Results
Cardiff Parkrun 4 5 km 17:24 3 08 Mar 2008 Results
Gwent League #5: Men unknown 39:17 78 01 Mar 2008 Results
Cardiff Parkrun 1 5 km 17:43 7 16 Feb 2008 Results
Gwent League #4: Men unknown 42:49 66 09 Feb 2008 Results
Pontypridd Roadents Reverse 10 10 miles 1:01:53 22 03 Feb 2008 Results
Lliswerry 8 8 miles 49:19 26 27 Jan 2008 Results
Les Croupiers Old Father Time Road Race 5 miles 30:19 24 30 Dec 2007 Results
Merthyr Mawr 10k 10 km 42:43 50 16 Dec 2007 Results
Welsh Inter-Counties Champs Men unknown 42:15 34 16 Dec 2007 Results
Gwent League #3: Men unknown 44:05 141 02 Dec 2007 Results
Gwent League #2: Men unknown 40:52 153 11 Nov 2007 Results
Tour Of Torfaen Half Marathon 13.1 miles 1:24:39 32 28 Oct 2007 Results
Stroud Half Marathon 13.1 miles 1:24:33 96 21 Oct 2007 Results
Gwent League #3: Men unknown 43:31 134 13 Oct 2007 Results
Tydfillians Roman Run unknown 2:04:32 15 09 Sep 2007 Results
Machen Mountain 10k 10 km 50:12 22 27 Aug 2007 Results
Merthyr Police 10k 10 km 40:06 31 19 Aug 2007 Results
SSAFA 5k #3 5 km 18:12 24 25 Jul 2007 Results
Self Transcendence Race Series 4 miles 4 miles 24:15 10 13 Jul 2007 Results
Self Transcendence Race Series 3 miles 3 miles 17:37 8 15 Jun 2007 Results
SSAFA 5k #1 5 km 17:46 34 23 May 2007 Results
Ty Hafan Waterfront 5k 5 km 18:20 10 13 May 2007 Results
20th National Open Masters Road Relay unknown 17:27 12 May 2007 Results
Self Transcendence Race Series 2 miles 2 miles 11:06 7 11 May 2007 Results
Porthkerry Plod unknown 33:17 10 29 Apr 2007 Results
Cancer Care Cymru Canter 5k 5 km 17:44 9 01 Apr 2007 Results
Forest of Dean Trails Half Marathon 13.1 miles 1:25:21 27 25 Mar 2007 Results
Les Croupiers Handicap 10 10 miles 1:04:00 15 28 Jan 2007 Results
Gwent League #1 Men unknown 45:19 137 14 Oct 2006 Results
Admiral Swansea Bay 10K 10 km 38:21 150 24 Sep 2006 Results
Cardiff 10k 10 km 38:48 111 03 Sep 2006 Results
Machen Mountain 10k 10 km 50:10 20 28 Aug 2006 Results
Merthyr Police 10k 10 km 38:53 24 20 Aug 2006 Results
Les Croupiers 5k Time Trial 5 km 18:32 11 17 Aug 2006 Results
Brecon 10 10 miles 1:07:57 40 06 Aug 2006 Results
Sri Chinmoy 3 x 1 Mile Relay 1 miles 05:17 2 04 Aug 2006 Results
Self Transcendence Race Series 4 miles 4 miles 23:53 7 28 Jul 2006 Results
SSAFA 5k #3 5 km 18:12 37 26 Jul 2006 Results
Cosmeston Relays unknown 17:38 11 12 Jul 2006 Results
Rose Inn Series (Race 3) 4 miles 23:51 18 11 Jul 2006 Results
SSAFA 5k #2 5 km 17:58 32 21 Jun 2006 Results
Self Transcendence Race Series 3 miles 3 miles 17:29 4 16 Jun 2006 Results
Welsh Castles Relay Stage 13 unknown 1:06:10 16 11 Jun 2006 Results
SSAFA 5k #1 5 km 18:05 35 24 May 2006 Results
Cancer Care Cymru Canter 5k 5 km 18:12 7 21 May 2006 Results
19th British Masters Open Road Relay Males 35–39 and 40–49 unknown 17:38 20 May 2006 Results
Self Transcendence Race Series 2 miles 2 miles 11:22 7 12 May 2006 Results
Rose Inn Series (Race 1) 4 miles 23:33 24 09 May 2006 Results
Ty Hafan Waterfront 5k 5 km 18:13 6 07 May 2006 Results
Great Wales Run unknown 30:10 48 01 May 2006 Results
Atlantic College 10K 10 km 37:54 38 09 Apr 2006 Results
Chedworth Roman Trail 10 10 miles 1:13:40 31 02 Apr 2006 Results
Islwyn Half Marathon 13.1 miles 1:26:14 24 26 Mar 2006 Results
Forest of Dean Trails Half Marathon 13.1 miles 1:28:01 34 19 Mar 2006 Results
Drovers Run unknown 31:43 10 12 Mar 2006 Results
Gwent League #5 Senior Men unknown 46:59 98 05 Mar 2006 Results
Pontypridd Roadents Reverse 10 10 miles 1:01:46 36 05 Feb 2006 Results
Lliswerry 8 8 miles 49:16 23 29 Jan 2006 Results
Bannister Mile 1 miles 05:10 06 May 2004 Results
Found 133 results for this runner.

Runners: 1158   Races: 9390   Results: 71219