Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Mike Lister MV70 

 
PBs
Mile
5k 21:35
10k 48:22
Half marathon 1:46:29
Marathon 4:24:06
Annual Bests20062007
20 miles3:16:01
10 km48:22
Half marathon1:46:291:53:01
5 km21:351:15:38
10 miles1:22:331:17:46
5 miles37:34
Marathon4:24:06
8 miles59:28
Race Distance Time Position Date Full Results
San Domenico 20 20 miles 3:34:21 178 01 Apr 2007 Results
Atlantic College 10k 10 km 48:29 192 25 Mar 2007 Results
Llanelli Waterside Half Marathon 13.1 miles 1:53:01 421 11 Mar 2007 Results
Gloucester 20 20 miles 3:16:01 452 04 Mar 2007 Results
Pewsey Vale Terminator unknown 2:30:23 653 25 Feb 2007 Results
Forest of Dean 15k Winter Trail Race 3 5 km 1:15:38 48 18 Feb 2007 Results
Dursley Dozen unknown 2:16:02 353 11 Feb 2007 Results
Pontypridd Roadents Reverse 10 10 miles 1:17:46 165 04 Feb 2007 Results
Les Croupiers Handicap 10 10 miles 1:19:16 51 28 Jan 2007 Results
Cross-Country Challenge (Masters) unknown 33:29 37 21 Jan 2007 Results
Richard Burton 10k 10 km 48:22 186 14 Jan 2007 Results
Forest of Dean Winter 15k Trail Run 2 5 km 1:16:46 41 07 Jan 2007 Results
Les Croupiers Old Father Time Road Race 5 miles 37:34 122 31 Dec 2006 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 1:22:33 175 19 Nov 2006 Results
Tour of Torfaen Half Marathon 13.1 miles 1:38:48 123 22 Oct 2006 Results
Berlin Marathon 26.2 miles 4:36:43 24 Sep 2006 Results
Wolverhampton Half Marathon 13.1 miles 1:52:06 328 03 Sep 2006 Results
Kymin Dash unknown 55:35 53 30 Jul 2006 Results
SSAFA 5k #3 5 km 21:38 91 26 Jul 2006 Results
Chepstow Harriers Tintern Trot unknown 1:01:24 100 20 Jul 2006 Results
SSAFA 5k #2 5 km 21:35 106 21 Jun 2006 Results
SSAFA 5k #1 5 km 23:00 102 24 May 2006 Results
Great Wales Run unknown 36:02 210 01 May 2006 Results
Flora London Marathon 26.2 miles 4:24:06 17543 23 Apr 2006 Results
Forest of Dean Trails Half Marathon 13.1 miles 1:53:55 463 19 Mar 2006 Results
Llanelli Waterside Half Marathon 13.1 miles 1:46:29 58 05 Mar 2006 Results
Ras Cors Caron unknown 1:57:39 78 19 Feb 2006 Results
Lliswerry 8 8 miles 59:28 154 29 Jan 2006 Results
Found 27 results for this runner.

Runners: 1341   Races: 10191   Results: 78016