LCRC 1500m track races
|
1.5 km
|
07:05
|
43
|
25 Sep 2024
|
Results
|
Rose Inn Race 4
|
4 miles
|
33:18
|
128
|
13 Aug 2024
|
Results
|
Summer Sizzler
|
5 km
|
24:40
|
90
|
07 Aug 2024
|
Results
|
LCRC 3000m track races
|
3 km
|
14:48
|
54
|
31 Jul 2024
|
Results
|
Avon/Yate & District AC Masters Open (inc. Welsh Masters) Men 1500m - Final B
|
1.5 km
|
06:37.61
|
10
|
21 Jul 2024
|
Results
|
Cardiff Summer Series 4 Mile
|
4 miles
|
34:18
|
48
|
12 Jul 2024
|
Results
|
Cardiff Summer Series 3 Mile
|
3 miles
|
24:02
|
43
|
21 Jun 2024
|
Results
|
Cardiff Summer Series 2 Mile
|
2 miles
|
15:41
|
65
|
31 May 2024
|
Results
|
Cardiff 5k Race For Victory
|
5 km
|
25:20
|
862
|
05 May 2024
|
Results
|
Cardiff Summer Series 1 Mile
|
1 miles
|
07:23
|
73
|
26 Apr 2024
|
Results
|
Wirral 10K
|
10 km
|
59:57
|
319
|
15 Oct 2023
|
Results
|
Devizes 10k
|
10 km
|
1:00:55
|
204
|
24 Sep 2023
|
Results
|
Rose Inn Race 4
|
4 miles
|
34:13
|
167
|
08 Aug 2023
|
Results
|
Barry Island 10k
|
10 km
|
59:36
|
1318
|
06 Aug 2023
|
Results
|
Summer Sizzler
|
5 km
|
26:08
|
98
|
02 Aug 2023
|
Results
|
Magor 10k
|
10 km
|
58:16
|
225
|
29 Jul 2023
|
Results
|
Rose Inn Race 3
|
4 miles
|
35:18
|
152
|
18 Jul 2023
|
Results
|
Cardiff Summer Series 4 Mile
|
4 miles
|
36:04
|
38
|
07 Jul 2023
|
Results
|
Porthcawl 10k
|
10 km
|
59:41
|
1943
|
02 Jul 2023
|
Results
|
Cardiff Summer Series 3 Mile
|
3 miles
|
29:27
|
66
|
16 Jun 2023
|
Results
|
Rose Inn Race 2
|
4 miles
|
37:25
|
156
|
13 Jun 2023
|
Results
|
Treforest 10K
|
10 km
|
1:05:23
|
232
|
28 May 2023
|
Results
|
Cardiff Summer Series 2 Mile
|
2 miles
|
18:20
|
59
|
26 May 2023
|
Results
|
SSAFA 5k Race 1
|
5 km
|
30:20
|
212
|
24 May 2023
|
Results
|
Rose Inn Race 1
|
4 miles
|
40:44
|
224
|
09 May 2023
|
Results
|
Bannister 1 Mile Race
|
1 miles
|
08:54
|
114
|
05 May 2023
|
Results
|
Cardiff 5k Race For Victory
|
5 km
|
31:39
|
1278
|
30 Apr 2023
|
Results
|
Severn Bridge 5 Mile Night Race
|
5 miles
|
57:19
|
304
|
31 Mar 2023
|
Results
|
Cardiff Bay 10k
|
10 km
|
1:09:27
|
3114
|
26 Mar 2023
|
Results
|
Lliswerry 8
|
8 miles
|
1:42:40
|
693
|
15 Jan 2023
|
Results
|
Severn Bridge 5 Mile Night Race
|
5 miles
|
57:18
|
268
|
09 Dec 2022
|
Results
|
Rose Inn Race 4
|
4 miles
|
46:26
|
182
|
09 Aug 2022
|
Results
|
Barry Island 10k
|
10 km
|
1:31:23
|
2093
|
07 Aug 2022
|
Results
|
Cardiff Summer Series 4 Mile
|
4 miles
|
46:14
|
46
|
15 Jul 2022
|
Results
|
Rose Inn Race 3
|
4 miles
|
48:52
|
149
|
12 Jul 2022
|
Results
|
Porthcawl 10k
|
10 km
|
1:16:19
|
2242
|
03 Jul 2022
|
Results
|
Cardiff Summer Series 3 Mile
|
3 miles
|
31:24
|
70
|
17 Jun 2022
|
Results
|
Cardiff Summer Series 2 Mile
|
2 miles
|
21:54
|
79
|
27 May 2022
|
Results
|
Cardiff Bay 10K
|
10 km
|
1:19:54
|
2663
|
22 May 2022
|
Results
|
Hullavington 5k
|
5 km
|
33:55
|
14
|
15 May 2022
|
Results
|
Bannister 1 Mile Race
|
1 miles
|
09:11
|
63
|
06 May 2022
|
Results
|
Cardiff 5k Race For Victory
|
5 km
|
32:31
|
1179
|
01 May 2022
|
Results
|
Cardiff Summer Series 1 Mile
|
1 miles
|
09:18
|
91
|
29 Apr 2022
|
Results
|
Cardiff Half Marathon
|
13.1 miles
|
2:55:27
|
10948
|
27 Mar 2022
|
Results
|
Grangemoor parkrun 243
|
5 km
|
41:13
|
95
|
18 Dec 2021
|
Results
|
Newport 10k
|
10 km
|
1:08:27
|
1612
|
24 Oct 2021
|
Results
|
Swansea Half Marathon
|
13.1 miles
|
2:53:09
|
2012
|
17 Oct 2021
|
Results
|
Cardiff Bay 10k
|
10 km
|
1:10:32
|
2401
|
26 Sep 2021
|
Results
|
Swansea Bay 10K
|
10 km
|
1:08:13
|
1637
|
19 Sep 2021
|
Results
|
Liverpool Half Marathon
|
13.1 miles
|
2:44:39
|
905
|
12 Sep 2021
|
Results
|
Birkenhead parkrun 246
|
5 km
|
34:56
|
442
|
11 Sep 2021
|
Results
|
Kel's Memorial CPR - Half Marathon
|
13.1 miles
|
2:54:31
|
36
|
29 Aug 2021
|
Results
|
Cardiff 5k Race for Victory
|
5 km
|
31:17
|
720
|
29 Aug 2021
|
Results
|
Cardiff parkrun 643
|
5 km
|
38:03
|
523
|
28 Aug 2021
|
Results
|
Rose Inn Summer Special
|
4 miles
|
42:51
|
136
|
20 Aug 2021
|
Results
|
SSS 3k
|
3 km
|
20:21
|
41
|
16 Jul 2021
|
Results
|
CSS 4 Mile
|
4 miles
|
43:13
|
49
|
18 Jun 2021
|
Results
|
CSS 3 Mile
|
3 miles
|
32:54
|
44
|
04 Jun 2021
|
Results
|
Cardiff parkrun 641
|
5 km
|
32:08
|
514
|
14 Mar 2020
|
Results
|
GL4 Chepstow Men
|
9.2 km
|
1:02:27
|
393
|
08 Feb 2020
|
Results
|
Handicap 10
|
10 miles
|
1:53:54
|
98
|
02 Feb 2020
|
Results
|
Grangemoor parkrun 219
|
5 km
|
35:04
|
173
|
18 Jan 2020
|
Results
|
Cardiff parkrun 633
|
5 km
|
33:46
|
804
|
11 Jan 2020
|
Results
|
Cardiff parkrun 631
|
5 km
|
30:47
|
514
|
01 Jan 2020
|
Results
|
Newport parkrun 457
|
5 km
|
34:52
|
409
|
01 Jan 2020
|
Results
|
Cardiff parkrun 630
|
5 km
|
29:48
|
438
|
28 Dec 2019
|
Results
|
Cardiff parkrun 629
|
5 km
|
31:29
|
584
|
25 Dec 2019
|
Results
|
Cardiff parkrun 628
|
5 km
|
33:11
|
501
|
21 Dec 2019
|
Results
|
GL3 Blaise Men
|
9.3 km
|
1:08:21
|
458
|
07 Dec 2019
|
Results
|
Cardiff parkrun 624
|
5 km
|
32:46
|
486
|
23 Nov 2019
|
Results
|
GL2 Pembrey Men
|
9.9 km
|
1:01:09
|
428
|
09 Nov 2019
|
Results
|
Richard Burton 10K
|
10 km
|
1:07:20
|
1491
|
03 Nov 2019
|
Results
|
Cardiff parkrun 621
|
5 km
|
30:55
|
263
|
02 Nov 2019
|
Results
|
Cardiff parkrun 619
|
5 km
|
33:17
|
570
|
19 Oct 2019
|
Results
|
Cardiff parkrun 618
|
5 km
|
32:55
|
554
|
12 Oct 2019
|
Results
|
GL1 Cardiff Men
|
9.6 km
|
1:06:04
|
510
|
12 Oct 2019
|
Results
|
Cardiff Half Marathon
|
13.1 miles
|
2:26:34
|
13517
|
06 Oct 2019
|
Results
|
Grangemoor parkrun 200
|
5 km
|
31:15
|
139
|
14 Sep 2019
|
Results
|
Cardiff parkrun 612
|
5 km
|
34:13
|
602
|
31 Aug 2019
|
Results
|
CPR Half Marathon
|
13.1 miles
|
2:54:08
|
74
|
25 Aug 2019
|
Results
|
CPR 1 Mile
|
1 miles
|
10:04
|
55
|
25 Aug 2019
|
Results
|
Cardiff Pentath Run (CPR)
|
42.2 km
|
5:27:40
|
52
|
25 Aug 2019
|
Results
|
Cardiff parkrun 611
|
5 km
|
35:14
|
693
|
24 Aug 2019
|
Results
|
CPR 10K
|
10 km
|
1:13:59
|
59
|
24 Aug 2019
|
Results
|
CPR XC
|
4.5 km
|
34:15
|
56
|
24 Aug 2019
|
Results
|
Rose Inn Race 4
|
4 miles
|
38:02
|
203
|
13 Aug 2019
|
Results
|
Cardiff parkrun 609
|
5 km
|
35:08
|
501
|
10 Aug 2019
|
Results
|
Barry Island 10k
|
10 km
|
1:04:51
|
1835
|
04 Aug 2019
|
Results
|
Cardiff parkrun 608
|
5 km
|
31:52
|
569
|
03 Aug 2019
|
Results
|
Race of Truth 5k
|
5 km
|
28:20
|
46
|
31 Jul 2019
|
Results
|
Cardiff parkrun 607
|
5 km
|
34:22
|
627
|
27 Jul 2019
|
Results
|
Cardiff parkrun 605
|
5 km
|
36:54
|
689
|
13 Jul 2019
|
Results
|
Cardiff Summer Series 4 Mile
|
4 miles
|
38:25
|
58
|
05 Jul 2019
|
Results
|
Swansea Half Marathon
|
13.1 miles
|
2:31:58
|
3899
|
23 Jun 2019
|
Results
|
Grangemoor parkrun 188
|
5 km
|
29:09
|
120
|
22 Jun 2019
|
Results
|
Cardiff Summer Series 3 Mile
|
3 miles
|
27:32
|
66
|
14 Jun 2019
|
Results
|
Cardiff Summer Series 2 Mile
|
2 miles
|
17:35
|
91
|
31 May 2019
|
Results
|
Newport parkrun 426
|
5 km
|
31:13
|
215
|
25 May 2019
|
Results
|
Caerphilly 10k
|
10 km
|
1:01:17
|
1132
|
19 May 2019
|
Results
|
Cardiff 5k Race For Victory
|
5 km
|
26:51
|
641
|
05 May 2019
|
Results
|
Cardiff parkrun 595
|
5 km
|
33:54
|
644
|
04 May 2019
|
Results
|
Cardiff Summer Series 1 Mile
|
1 miles
|
07:59
|
92
|
03 May 2019
|
Results
|
Grangemoor parkrun 178
|
5 km
|
29:31
|
110
|
13 Apr 2019
|
Results
|
Brecon Carreg Cardiff Bay Run 10k
|
10 km
|
59:20
|
2794
|
31 Mar 2019
|
Results
|
Cardiff parkrun 590
|
5 km
|
30:16
|
496
|
30 Mar 2019
|
Results
|
Taff Trail Half Marathon
|
13.1 miles
|
2:23:09
|
141
|
24 Mar 2019
|
Results
|
Grangemoor parkrun 174
|
5 km
|
28:38
|
98
|
16 Mar 2019
|
Results
|
Cardiff parkrun 587
|
5 km
|
29:46
|
495
|
09 Mar 2019
|
Results
|
Cardiff parkrun 586
|
5 km
|
31:36
|
576
|
02 Mar 2019
|
Results
|
Cardiff parkrun 584
|
5 km
|
32:00
|
757
|
16 Feb 2019
|
Results
|
Handicap 10
|
10 miles
|
1:47:01
|
107
|
20 Jan 2019
|
Results
|
Merthyr parkrun 85
|
5 km
|
31:53
|
68
|
12 Jan 2019
|
Results
|
Cardiff parkrun 577
|
5 km
|
29:03
|
498
|
01 Jan 2019
|
Results
|
Barry Island parkrun 189
|
5 km
|
32:28
|
382
|
01 Jan 2019
|
Results
|
Cardiff parkrun 576
|
5 km
|
32:17
|
512
|
29 Dec 2018
|
Results
|
Cardiff parkrun 575
|
5 km
|
31:11
|
632
|
25 Dec 2018
|
Results
|
Cardiff parkrun 569
|
5 km
|
29:57
|
542
|
17 Nov 2018
|
Results
|
Cardiff parkrun 567
|
5 km
|
31:01
|
596
|
03 Nov 2018
|
Results
|
Cardiff Half Marathon
|
13.1 miles
|
2:21:47
|
11877
|
07 Oct 2018
|
Results
|
Cardiff parkrun 563
|
5 km
|
28:19
|
423
|
29 Sep 2018
|
Results
|
Swansea Bay 10K
|
10 km
|
59:49
|
1782
|
16 Sep 2018
|
Results
|
Severn Bridge half marathon
|
13.1 miles
|
2:23:41
|
1146
|
26 Aug 2018
|
Results
|
Cardiff parkrun 558
|
5 km
|
31:49
|
544
|
25 Aug 2018
|
Results
|
Race of Truth 5k
|
5 km
|
28:41
|
66
|
09 Aug 2018
|
Results
|
Cardiff parkrun 555
|
5 km
|
29:07
|
362
|
04 Aug 2018
|
Results
|
Summer Sizzler
|
5 km
|
29:17
|
153
|
01 Aug 2018
|
Results
|
Barry Island parkrun 164
|
5 km
|
34:11
|
112
|
14 Jul 2018
|
Results
|
Riverfront parkrun 75
|
5 km
|
36:26
|
193
|
30 Jun 2018
|
Results
|