Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Ian Mackenzie MV55 

 
PBs
Mile
5k 22:55
10k 48:56
Half marathon 1:47:01
Marathon 5:01:58
Annual Bests20102012201320142015201620172018
5 km23:5822:5523:5724:3425:0924:1526:28
Half marathon1:49:411:47:011:58:041:51:532:01:311:55:39
10 km48:5656:1252:5854:24
Marathon5:01:58
10 miles1:38:551:25:421:34:361:28:14
20 miles3:28:00
8 miles1:06:56
5 miles45:26
9 miles1:56:32
Race Distance Time Position Date Full Results
Cardiff parkrun 566 5 km 28:03 395 27 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 1:55:39 5036 07 Oct 2018 Results
Cardiff 10k 10 km 54:24 1745 02 Sep 2018 Results
Cardiff parkrun 558 5 km 28:03 416 25 Aug 2018 Results
Cardiff parkrun 557 5 km 28:05 331 18 Aug 2018 Results
Edinburgh parkrun 455 5 km 26:28 315 04 Aug 2018 Results
Cardiff parkrun 552 5 km 29:06 402 14 Jul 2018 Results
Swansea half marathon 13.1 miles 2:54:56 4694 24 Jun 2018 Results
Cardiff parkrun 543 5 km 29:35 488 12 May 2018 Results
Cardiff parkrun 541 5 km 27:20 315 28 Apr 2018 Results
Cardiff parkrun 534 5 km 29:19 393 10 Mar 2018 Results
Cardiff Half Marathon 2017 13.1 miles 2:01:31 7446 01 Oct 2017 Results
Cardiff parkrun 505 5 km 33:12 512 19 Aug 2017 Results
Race of Truth 5k 5 km 24:15 30 17 Aug 2017 Results
Cardiff parkrun 504 5 km 28:02 340 12 Aug 2017 Results
Swansea half marathon 13.1 miles 2:07:36 2572 25 Jun 2017 Results
Cardiff 486 5 km 25:59 278 08 Apr 2017 Results
Cardiff parkrun 465 5 km 28:49 406 26 Nov 2016 Results
Cardiff Half Marathon 2016 13.1 miles 2:09:42 7627 02 Oct 2016 Results
Cardiff 10K 10 km 52:58 1286 11 Sep 2016 Results
Race of Truth 5 km 25:09 36 18 Aug 2016 Results
Cardiff parkrun 447 5 km 28:32 334 23 Jul 2016 Results
Cardiff parkrun 445 5 km 28:07 298 09 Jul 2016 Results
Swansea Half marathon 13.1 miles 1:51:53 1363 26 Jun 2016 Results
Cardiff parkrun 441 5 km 29:06 375 11 Jun 2016 Results
Manchester marathon 26.2 miles 5:01:58 8154 10 Apr 2016 Results
Handicap 10 mile 10 miles 1:28:14 78 07 Feb 2016 Results
Cardiff Half Marathon 13.1 miles 1:58:04 4930 04 Oct 2015 Results
Cardiff parkrun 401 5 km 24:34 245 19 Sep 2015 Results
Cardiff parkrun 400 5 km 28:26 395 12 Sep 2015 Results
Race of Truth 5 km 24:59 49 20 Aug 2015 Results
Cardiff parkrun 394 5 km 27:14 285 01 Aug 2015 Results
Cardiff parkrun 391 5 km 26:20 275 11 Jul 2015 Results
Cardiff parkrun 389 5 km 25:28 227 27 Jun 2015 Results
Swansea Half-Marathon 13.1 miles 1:58:25 1532 14 Jun 2015 Results
Cardiff parkrun 383 5 km 25:19 297 16 May 2015 Results
Rhayader 20 20 miles 3:28:00 294 07 Mar 2015 Results
Admiral City of Newport Half Marathon miles 1:52:52 843 01 Mar 2015 Results
Elan Valley 10 10 miles 1:34:36 174 22 Nov 2014 Results
Cardiff Half Marathon 13.1 miles 1:47:01 3661 05 Oct 2014 Results
Cardiff parkrun 347 5 km 26:12 271 20 Sep 2014 Results
Lake Vyrnwy Half Marathon 13.1 miles 1:51:18 609 14 Sep 2014 Results
Great North Run 13.1 miles 2:05:44 15310 07 Sep 2014 Results
Severn Bridge Half Marathon 13.1 miles 2:09:56 1460 24 Aug 2014 Results
Race of Truth 5 km 23:57 38 14 Aug 2014 Results
Cardiff parkrun 341 5 km 25:25 261 09 Aug 2014 Results
Caerphilly 10K 10 km 56:12 898 22 Jun 2014 Results
Cardiff parkrun 329 5 km 27:52 346 17 May 2014 Results
Cardiff parkrun 325 5 km 26:45 311 19 Apr 2014 Results
Bath Half Marathon 13.1 miles 1:51:35 3129 02 Mar 2014 Results
Lliswerry 8 8 miles 1:06:56 430 26 Jan 2014 Results
Old Father Time 5 miles 45:26 140 29 Dec 2013 Results
Cardiff parkrun 302 5 km 27:11 287 23 Nov 2013 Results
Elan Valley 10 10 miles 1:38:55 115 23 Nov 2013 Results
Sodbury Slog 9 miles 1:56:32 827 10 Nov 2013 Results
Cardiff parkrun 297 5 km 28:09 272 19 Oct 2013 Results
Cardiff Half Marathon 13.1 miles 1:52:08 3661 06 Oct 2013 Results
Cardiff parkrun 294 5 km 26:13 282 28 Sep 2013 Results
Bristol Half Marathon 13.1 miles 1:49:41 3963 15 Sep 2013 Results
Cardiff 10K 10 km 48:56 876 08 Sep 2013 Results
Cardiff parkrun 291 5 km 24:47 165 07 Sep 2013 Results
Cardiff parkrun 289 5 km 22:55 151 24 Aug 2013 Results
Race of Truth 5 km 23:22 46 15 Aug 2013 Results
Cardiff parkrun 287 5 km 23:16 140 10 Aug 2013 Results
Magor Marsh 10 km 52:19 132 28 Jul 2013 Results
Cardiff parkrun 283 5 km 23:23 135 13 Jul 2013 Results
Cardiff parkrun 277 5 km 25:50 222 01 Jun 2013 Results
Cardiff parkrun 275 5 km 26:34 273 18 May 2013 Results
Forest of Dean Half Marathon 13.1 miles 2:05:53 764 07 Apr 2013 Results
Atlantic College 10K 10 km 53:52 216 24 Mar 2013 Results
Les Croupiers Handicap 10 10 miles 1:25:42 57 03 Feb 2013 Results
Cardiff parkrun 257 5 km 24:34 160 12 Jan 2013 Results
Cardiff parkrun 248 5 km 23:58 168 24 Nov 2012 Results
Cardiff parkrun 242 5 km 24:45 130 13 Oct 2012 Results
Cardiff parkrun 240 5 km 26:26 221 29 Sep 2012 Results
Elan Valley 10 10 miles 1:38:55 115 20 Nov 2010 Results
Found 75 results for this runner.

Runners: 998   Races: 6780   Results: 53314