Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Paul Tucker MV45 

 
PBs
Mile 07:25
5k 24:15
10k 52:10
Half marathon 1:52:01
Marathon 4:31:25
Annual Bests201720182019202020212022
Half marathon2:09:401:55:411:52:012:08:102:09:192:09:38
5 km26:1224:1527:4825:0825:56
10 km52:1055:4655:01
5 miles41:4247:51
Marathon4:31:25
Mile07:2507:33
42.2 km4:25:13
4.5 km24:29
8 miles1:08:03
4.3 miles35:48
2 miles15:30
9.6 km50:14
Race Distance Time Position Date Full Results
Cardiff Half Marathon 13.1 miles 2:09:38 5752 27 Mar 2022 Results
Tremorfa parkrun 31 5 km 29:12 49 06 Nov 2021 Results
Llanelli Half Marathon 13.1 miles 2:09:19 447 31 Oct 2021 Results
Tremorfa parkrun 29 5 km 29:55 71 23 Oct 2021 Results
Tremorfa parkrun 28 5 km 27:30 46 16 Oct 2021 Results
Woolacombe Dunes parkrun 79 5 km 32:24 45 09 Oct 2021 Results
Cardiff Bay 10k 10 km 55:01 1183 26 Sep 2021 Results
Tremorfa parkrun 24 5 km 26:12 40 18 Sep 2021 Results
Tremorfa parkrun 23 5 km 26:00 32 11 Sep 2021 Results
Grangemoor parkrun 228 5 km 26:07 38 04 Sep 2021 Results
Tremorfa parkrun 21 5 km 25:56 42 28 Aug 2021 Results
Severn Bridge 5 Mile Night Race 5 miles 47:51 110 16 Apr 2021 Results
Kel's Memorial CPR (Virtual) 42.2 km 4:10:15 33 15 Nov 2020 Results
Tremorfa parkrun 19 5 km 25:08 43 14 Mar 2020 Results
Llanelli Half Marathon 13.1 miles 2:08:10 1037 08 Mar 2020 Results
Tremorfa parkrun 18 5 km 26:05 55 07 Mar 2020 Results
Tremorfa parkrun 16 5 km 29:17 105 15 Feb 2020 Results
Cardiff parkrun 635 5 km 29:43 571 25 Jan 2020 Results
Yorkshire Marathon 26.2 miles 4:31:25 2784 20 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 2:33:35 14176 06 Oct 2019 Results
CPR Half Marathon 13.1 miles 2:29:37 66 25 Aug 2019 Results
CPR 1 Mile 1 miles 07:33 29 25 Aug 2019 Results
Cardiff Pentath Run (CPR) 42.2 km 4:25:13 45 25 Aug 2019 Results
Cardiff parkrun 611 5 km 27:48 407 24 Aug 2019 Results
CPR 10K 10 km 55:46 42 24 Aug 2019 Results
CPR XC 4.5 km 24:29 33 24 Aug 2019 Results
Swansea Half Marathon 13.1 miles 1:59:50 1890 23 Jun 2019 Results
Brecon AC 5 Mile Road Race 5 miles 41:42 73 04 Jun 2019 Results
Great North West Half Marathon 13.1 miles 1:52:01 337 17 Feb 2019 Results
Lliswerry 8 8 miles 1:08:03 406 27 Jan 2019 Results
Cardiff Half Marathon 13.1 miles 1:55:41 4973 07 Oct 2018 Results
The Chase 5k 5 km 24:53 46 05 Sep 2018 Results
Cardiff 10k 10 km 52:10 1368 02 Sep 2018 Results
Barry Epic Trail 10k 10 km 1:02:02 84 18 Aug 2018 Results
Selby parkrun 28 5 km 24:15 35 28 Jul 2018 Results
CSS 4 mile 4.3 miles 35:48 73 20 Jul 2018 Results
Cardiff Epic Trail 10K 10 km 1:09:23 134 08 Jul 2018 Results
Race For Wildlife 10k 10 km 52:28 60 13 May 2018 Results
CSS 2 mile 2 miles 15:30 95 11 May 2018 Results
CSS 1 mile race 1 miles 07:25 87 27 Apr 2018 Results
Pendle parkrun 209 5 km 28:05 37 14 Apr 2018 Results
Burnley parkrun 292 5 km 26:44 98 17 Feb 2018 Results
Gwent League 1 Cardiff Men 9.6 km 50:14 433 14 Oct 2017 Results
Cardiff parkrun 512 5 km 26:12 243 07 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 2:09:40 9352 01 Oct 2017 Results
Found 43 results for this runner.

Runners: 1284   Races: 9980   Results: 76023