Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

David Headon MV60 

 
PBs
Mile 05:42
5k 17:37
10k 35:53
Half marathon 1:20:18
Marathon 2:47:02
Annual Bests20032006200720082009201020112012201420152016201720182019
Marathon2:47:022:51:402:49:413:54:372:53:192:54:512:59:193:17:523:34:263:55:503:16:233:17:173:12:12
Half marathon1:20:181:22:171:23:511:21:361:32:331:31:491:32:491:27:221:29:56
20 miles2:08:022:09:162:15:302:11:142:17:112:21:482:31:35
10.1 km45:43
10.2 km43:32
40 miles4:59:22
10 miles1:03:3159:2759:5859:221:03:421:07:23
20 km1:43:51
5 km17:4018:2617:4717:3718:2518:03
5 miles30:51
Mile05:4305:42
12.8 miles1:17:40
10 km35:5339:3137:1238:06
4 miles24:0723:09
Race Distance Time Position Date Full Results
Virgin Money London Marathon 26.2 miles 3:12:12 3594 28 Apr 2019 Results
Taff Trail Half Marathon 13.1 miles 1:29:56 24 24 Mar 2019 Results
Newport half marathon 13.1 miles 1:31:12 116 03 Mar 2019 Results
Gwent League 4 Pontypool Men km 51:48 229 09 Feb 2019 Results
Liverpool Rock 'N' Roll Marathon 26.2 miles 3:24:32 167 20 May 2018 Results
Virgin London Marathon 26.2 miles 3:17:17 3322 22 Apr 2018 Results
Cardiff Taff Trail Half 13.1 miles 1:27:22 19 01 Apr 2018 Results
CPR Half Marathon 13.1 miles 1:32:49 15 27 Aug 2017 Results
San Domenico 20 20 miles 2:31:35 37 19 Mar 2017 Results
GL Bridgend - Men 10.1 km 45:43 264 16 Oct 2016 Results
Cardiff Half Marathon 2016 13.1 miles 1:31:49 678 02 Oct 2016 Results
Reverse 10 10 miles 1:10:38 24 04 Sep 2016 Results
Severn Bridge Half marathon 13.1 miles 1:34:09 94 28 Aug 2016 Results
Shakespeare Marathon 26.2 miles 3:16:23 48 24 Apr 2016 Results
IAAF/CU World Half Marathon 13.1 miles 1:31:56 1076 27 Mar 2016 Results
Gwent League 1 Men 10.2 km 43:32 272 11 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:32:33 902 04 Oct 2015 Results
London marathon 26.2 miles 3:55:50 12473 26 Apr 2015 Results
Barry 40 40 miles 4:59:22 5 08 Mar 2015 Results
San Domenico 20 20 miles 2:21:48 19 08 Mar 2015 Results
Admiral City of Newport Half Marathon miles 1:26:28 81 01 Mar 2015 Results
Handicap 10 10 miles 1:07:23 23 01 Feb 2015 Results
Snowdonia Marathon 26.2 miles 3:34:26 217 25 Oct 2014 Results
Bog and Bryn 20k 20 km 1:43:51 21 04 Nov 2012 Results
Snowdon Marathon 26.2 miles 3:17:52 73 27 Oct 2012 Results
Cardiff parkrun 243 5 km 18:22 9 20 Oct 2012 Results
Cardiff Half Marathon 2012 13.1 miles 1:21:36 122 14 Oct 2012 Results
Cardiff parkrun 242 5 km 18:18 13 13 Oct 2012 Results
Cardiff parkrun 241 5 km 18:23 28 06 Oct 2012 Results
Cardiff parkrun 240 5 km 18:35 19 29 Sep 2012 Results
Lake Vyrnwy Half Marathon 2012 13.1 miles 1:22:26 53 09 Sep 2012 Results
Cardiff parkrun 237 5 km 18:03 22 08 Sep 2012 Results
Cardiff parkrun 236 5 km 20:08 54 01 Sep 2012 Results
Cardiff parkrun 235 5 km 18:40 13 25 Aug 2012 Results
Cardiff parkrun 226 5 km 18:25 14 23 Jun 2012 Results
SSAFA 2012 Race 2 5 km 18:28 13 20 Jun 2012 Results
Pontcanna 5 5 miles 30:51 7 17 Jun 2012 Results
Cardiff parkrun 225 5 km 18:32 7 16 Jun 2012 Results
Cardiff parkrun 222 5 km 19:01 19 26 May 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.2 1 miles 05:42 12 25 May 2012 Results
San Domenico 20 20 miles 2:17:11 18 25 Mar 2012 Results
Cardiff parkrun 200 5 km 18:34 9 25 Dec 2011 Results
Cardiff parkrun 199 5 km 18:39 27 24 Dec 2011 Results
Snowdonia Marathon 2011 26.2 miles 3:24:13 96 29 Oct 2011 Results
CPR 1 mile 2011 1 miles 05:43 8 28 Aug 2011 Results
Cardiff parkrun 182 5 km 18:25 19 27 Aug 2011 Results
London Marathon 2011 26.2 miles 2:59:19 994 17 Apr 2011 Results
Les Croupiers Handicap 10 10 miles 1:03:42 10 30 Jan 2011 Results
Rock 'n' Roll Las Vegas Marathon 26.2 miles 3:04:18 76 05 Dec 2010 Results
Cardiff parkrun 140 5 km 17:59 7 30 Oct 2010 Results
Cardiff parkrun 139 5 km 17:55 7 23 Oct 2010 Results
Cardiff Half Marathon 12.8 miles 1:17:40 93 17 Oct 2010 Results
Gwent League 2010/2011 Race 1, Bridgend (Senior Men) km 40:16 131 10 Oct 2010 Results
Clarendon Marathon 26.2 miles 3:31:21 21 03 Oct 2010 Results
Tenby Marathon 26.2 miles 3:20:14 26 Sep 2010 Results
Cardiff parkrun 119 5 km 17:45 10 05 Jun 2010 Results
Chester Marathon 26.2 miles 3:06:30 58 31 May 2010 Results
Merthyr Mawr Lane 5k 5 km 17:51 23 26 May 2010 Results
SSAFA 5k #1 5 km 17:38 16 19 May 2010 Results
Les Croupiers Castles Time Trial 10 miles 59:22 5 09 May 2010 Results
Cardiff Parkrun 115 5 km 17:51 8 08 May 2010 Results
Cardiff Parkrun 114 5 km 17:47 11 01 May 2010 Results
London Marathon 26.2 miles 2:54:51 700 25 Apr 2010 Results
Cardiff Parkrun 110 5 km 17:37 11 03 Apr 2010 Results
San Domenico 20 20 miles 2:11:14 14 28 Mar 2010 Results
Cardiff Parkrun 109 5 km 18:31 10 27 Mar 2010 Results
Atlantic College 10k 10 km 38:06 38 21 Mar 2010 Results
Rhayader Round the Lakes 20 20 miles 2:20:49 25 20 Mar 2010 Results
Gwent League #5: Men unknown 39:25 76 06 Mar 2010 Results
Beacons Ultra unknown 8:21:39 11 05 Dec 2009 Results
Sleepwalker Mountain Marathon 20 miles 3:18:00 14 28 Nov 2009 Results
Cardiff Parkrun 87 5 km 19:23 19 10 Oct 2009 Results
Berlin Marathon 26.2 miles 2:57:56 879 20 Sep 2009 Results
Cardiff Parkrun 83 5 km 17:55 13 12 Sep 2009 Results
Cardiff 10k 10 km 37:12 74 06 Sep 2009 Results
Merthyr Police 10k 10 km 37:56 21 23 Aug 2009 Results
Cardiff Parkrun 71 5 km 17:59 11 20 Jun 2009 Results
Les Croupiers Castles Time Trial 10 miles 1:02:28 8 03 May 2009 Results
Lochaber Marathon 26.2 miles 3:42:13 148 19 Apr 2009 Results
Blackpool Marathon 26.2 miles 2:53:19 12 05 Apr 2009 Results
Cardiff Parkrun 59 5 km 17:47 11 28 Mar 2009 Results
San Domenico 20 Miler 20 miles 2:15:30 11 22 Mar 2009 Results
Rhayader Round the Lakes 20 20 miles 2:16:07 17 21 Mar 2009 Results
Forest of Dean Half Marathon 13.1 miles 1:23:51 26 15 Mar 2009 Results
Cardiff Parkrun 57 5 km 18:32 9 14 Mar 2009 Results
Cardiff Parkrun 56 5 km 19:08 14 07 Mar 2009 Results
St David\s Day 10k 10 km 37:19 11 01 Mar 2009 Results
Pontypridd Roadents Reverse 10 10 miles 59:58 18 22 Feb 2009 Results
Les Croupiers Handicap 10 10 miles 1:01:15 6 25 Jan 2009 Results
Flora London Marathon 26.2 miles 3:54:37 8387 13 Apr 2008 Results
Cardiff Blackweir Time Trial 5 km 18:26 3 12 Jan 2008 Results
Lisbon Marathon 26.2 miles 2:55:12 57 02 Dec 2007 Results
Wolverhampton Marathon 26.2 miles 2:53:01 5 02 Sep 2007 Results
Merthyr Police 10k 10 km 39:31 26 19 Aug 2007 Results
Brecon 10 10 miles 1:04:40 13 05 Aug 2007 Results
Rose Inn Series (Race 3) 4 miles 23:26 18 10 Jul 2007 Results
SSAFA 5k #2 5 km 17:40 27 20 Jun 2007 Results
Rose Inn Series (Race 2) 4 miles 23:09 12 12 Jun 2007 Results
Welsh Castles Relays Stage 20 unknown 1:09:55 19 10 Jun 2007 Results
Rose Inn Series (Race 1) 4 miles 24:13 23 08 May 2007 Results
Flora London Marathon 26.2 miles 2:49:41 346 22 Apr 2007 Results
San Domenico 20 20 miles 2:09:16 7 01 Apr 2007 Results
Forest of Dean Trails Half Marathon 13.1 miles 1:22:17 16 25 Mar 2007 Results
Rhayader Round the Lakes 20 20 miles 2:17:41 14 17 Mar 2007 Results
Gloucester 20 20 miles 2:14:02 48 04 Mar 2007 Results
Pontypridd Roadents Reverse 10 10 miles 59:27 21 04 Feb 2007 Results
Les Croupiers Handicap 10 10 miles 1:00:21 11 28 Jan 2007 Results
Marato de Calvia 26.2 miles 2:51:40 7 10 Dec 2006 Results
Gwent League #3: Men unknown 44:23 103 02 Dec 2006 Results
Welsh Road Relays unknown 18:07 29 Oct 2006 Results
Cardiff Marathon 2006 26.2 miles 2:53:39 15 Oct 2006 Results
Beacon 10k 10 km 37:35 22 10 Sep 2006 Results
Cardiff 10k 10 km 36:51 67 03 Sep 2006 Results
Merthyr Police 10k 10 km 37:47 16 20 Aug 2006 Results
Brecon 10 10 miles 1:03:31 21 06 Aug 2006 Results
Bourton Hilly Half Marathon 13.1 miles 1:25:29 16 24 Jun 2006 Results
Rose Inn Series (Race 1) 4 miles 24:07 26 09 May 2006 Results
Flora London Marathon 26.2 miles 3:07:17 1765 23 Apr 2006 Results
Atlantic College 10K 10 km 35:53 22 09 Apr 2006 Results
Islwyn Half Marathon 13.1 miles 1:20:35 13 26 Mar 2006 Results
Bath Half Marathon 13.1 miles 1:20:18 98 19 Mar 2006 Results
Gloucester 20 20 miles 2:08:02 25 05 Mar 2006 Results
London Marathon 2003 26.2 miles 2:47:02 01 Jan 2003 Results
Found 121 results for this runner.

Runners: 1284   Races: 9982   Results: 76076