Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Gwenno Williams FV65 

 
PBs
Mile
5k 25:46
10k 55:23
Half marathon
Marathon
Annual Bests200820092010201120152016
5 km29:3028:2726:0625:4634:0831:55
400 m01:28.5
800 m03:39.4
3 km22:23.9
1.5 km07:19.5
100 m00:19.8
10 km55:23
Race Distance Time Position Date Full Results
Cardiff parkrun 458 5 km 31:55 552 08 Oct 2016 Results
Cardiff parkrun 431 5 km 33:37 441 02 Apr 2016 Results
Cardiff parkrun 369 5 km 34:08 474 07 Feb 2015 Results
Cardiff parkrun 177 5 km 25:46 163 23 Jul 2011 Results
Cardiff parkrun 176 5 km 26:23 123 16 Jul 2011 Results
Welsh Masters League Meeting Ladies 400m 0.4 km 01:29.1 5 13 Jul 2011 Results
Cardiff parkrun 174 5 km 25:55 157 02 Jul 2011 Results
Welsh Masters Championships 400m W35 - W50 0.4 km 01:28.5 4 05 Jun 2011 Results
Welsh Masters Championships 800m W35 - W65 0.8 km 03:39.4 5 05 Jun 2011 Results
Welsh Masters Championships 3000m Walk Mixed 3 km 22:23.9 5 05 Jun 2011 Results
Welsh Masters Championships 1500m W35 - W65 1.5 km 07:19.5 7 05 Jun 2011 Results
Welsh Masters League Meeting 1 100m W50+ 0.1 km 00:19.8 3 11 May 2011 Results
Welsh Masters League Meeting 1 400m W50+ 0.4 km 01:30.1 1 11 May 2011 Results
Welsh Masters League Meeting 1 800m W35-49, W50+ 0.8 km 03:39.4 7 11 May 2011 Results
Cardiff parkrun 165 5 km 27:08 129 30 Apr 2011 Results
Cardiff parkrun 155 5 km 27:01 177 19 Feb 2011 Results
Cardiff parkrun 150 5 km 29:01 173 15 Jan 2011 Results
Gwent League 2010/2011 Race 2, Bristol, (Senior Women) km 31:32 104 04 Dec 2010 Results
Cardiff parkrun 142 5 km 26:06 169 13 Nov 2010 Results
Cardiff parkrun 139 5 km 26:25 144 23 Oct 2010 Results
Cardiff parkrun 136 5 km 26:21 167 02 Oct 2010 Results
Cardiff 10k 10 km 55:23 1057 12 Sep 2010 Results
Cardiff parkrun 126 5 km 28:09 157 24 Jul 2010 Results
Cardiff Parkrun 117 5 km 32:28 185 22 May 2010 Results
Cardiff Parkrun 115 5 km 27:32 117 08 May 2010 Results
Welsh Masters Cross Country Championships Women 35- unknown 33:51 55 13 Dec 2009 Results
Gwent League #3: Women unknown 36:50 117 06 Dec 2009 Results
Cardiff Parkrun 94 5 km 30:35 116 28 Nov 2009 Results
Cardiff Parkrun 82 5 km 29:01 104 05 Sep 2009 Results
Cosmeston Relays unknown 26:48 15 Jul 2009 Results
Cardiff Parkrun 73 5 km 30:14 90 04 Jul 2009 Results
Cardiff Parkrun 72 5 km 29:02 93 27 Jun 2009 Results
Cardiff Parkrun 71 5 km 28:33 89 20 Jun 2009 Results
Cardiff Parkrun 63 5 km 28:27 87 25 Apr 2009 Results
Gwent League #5: Women unknown 31:11 73 14 Mar 2009 Results
Cardiff Parkrun 48 5 km 29:12 47 10 Jan 2009 Results
Cardiff Parkrun 47 5 km 29:49 56 03 Jan 2009 Results
Gwent League #3: Ladies unknown 40:55 135 06 Dec 2008 Results
Cardiff Parkrun 42 5 km 29:30 50 29 Nov 2008 Results
Les Croupiers\ Ladies Fireworks Five unknown 49:59 31 02 Nov 2008 Results
Found 40 results for this runner.

Runners: 1341   Races: 10191   Results: 78016