Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Colin Williams MV55 

 
PBs
Mile 05:23
5k 17:55
10k 40:39
Half marathon 1:33:15
Marathon
Annual Bests20212022
5 km19:0717:55
Mile06:0505:23
10 miles1:02:17
9 km37:42
800 m02:30.65
1.5 km05:07.1904:58.67
10.4 km42:44
9.2 km39:47
5.25 miles34:40
9.8 km40:20
9.6 km37:08
42.2 km2:59:30
Half marathon1:33:15
10 km40:39
6.5 km28:33
1 km03:27
Race Distance Time Position Date Full Results
Cardiff 5k Race For Victory 5 km 17:55 210 01 May 2022 Results
Cardiff Summer Series 1 Mile 1 miles 05:23 15 29 Apr 2022 Results
Castles 10 10 miles 1:02:17 5 10 Apr 2022 Results
GL5 Swansea Men 9 km 37:42 105 19 Mar 2022 Results
British Masters Indoor Track & Field M55 800m 0.8 km 02:30.65 5 06 Mar 2022 Results
British Masters Indoor Track & Field M55 1500m 1.5 km 04:58.67 7 06 Mar 2022 Results
Welsh Cross Country Championships Men 10.4 km 42:44 90 26 Feb 2022 Results
GL4 Bristol Men 9.2 km 39:47 121 19 Feb 2022 Results
North East Masters Cross Country (Race 2) 5.25 miles 34:40 38 05 Feb 2022 Results
Tremorfa parkrun 37 5 km 19:07 6 18 Dec 2021 Results
GL3 Pembrey Men 9.8 km 40:20 217 04 Dec 2021 Results
GL1 Cardiff Men 9.6 km 37:08 187 16 Oct 2021 Results
Welsh Masters Championships Swansea 1500m 1.5 km 05:07.19 4 26 Sep 2021 Results
Kel's Memorial CPR - 1 mile 1 miles 06:05 3 29 Aug 2021 Results
Kel's Memorial CPR 42.2 km 2:59:30 3 29 Aug 2021 Results
Kel's Memorial CPR - Half Marathon 13.1 miles 1:33:15 5 29 Aug 2021 Results
Kel's Memorial CPR - 10K 10 km 40:39 3 28 Aug 2021 Results
Kel's Memorial CPR - XC 4.5 km 20:18 3 28 Aug 2021 Results
LCRC Off Road Race 6 6.5 km 28:33 2 13 Aug 2021 Results
Summer Sizzler 5k 5 km 19:40 6 06 Aug 2021 Results
SSS 1k 1 km 03:27 3 02 Jul 2021 Results
Found 20 results for this runner.

Runners: 1159   Races: 9330   Results: 70595