Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Colin Williams MV55 

 
PBs
Mile 05:12
5k 17:48
10k 40:39
Half marathon 1:33:15
Marathon
Annual Bests2021202220232024
600 m01:40.2701:44.49
300 m00:45.56
400 m01:00.39
800 m02:22.402:18.48
1.5 km05:07.1904:52.204:49.84
Mile06:0505:17.3805:12
4 miles24:2124:32
3 miles17:39
2 miles11:17
5 km19:0717:5517:48
5 miles30:20
9.8 km40:2036:52
9.53 km39:44
8 km31:32
9.6 km37:0836:36
Half marathon1:33:151:56:56
10 miles1:02:17
9 km37:42
10.4 km42:44
9.2 km39:47
5.25 miles34:40
42.2 km2:59:30
10 km40:39
6.5 km28:33
1 km03:27
Race Distance Time Position Date Full Results
Mark Cawte Memorial Open Meeting 600m - Final D 0.6 km 01:44.49 2 14 Apr 2024 Results
Mark Cawte Memorial Open Meeting 300m - Final F 0.3 km 00:45.56 1 14 Apr 2024 Results
England Masters Inter-Area Challenge 400m M50 Heat 1 0.4 km 01:04.97 3 06 Aug 2023 Results
University of Birmingham Track & Field Festival - 800m Open 0.8 km 02:18.63 25 29 Jul 2023 Results
University of Birmingham Track & Field Festival - 400m Open 0.4 km 01:00.39 25 29 Jul 2023 Results
Northern Masters Championships 800m Heat 1 0.8 km 02:19.31 5 16 Jul 2023 Results
Northern Masters Championships 1500m Heat 1 1.5 km 04:57.68 4 16 Jul 2023 Results
Northern Masters Championships 400m Heat 6 0.4 km 01:01.99 1 16 Jul 2023 Results
Butetown 1 Mile - Elite Race 1 miles 05:15 24 09 Jul 2023 Results
Cardiff Summer Series 4 Mile 4 miles 24:34 7 07 Jul 2023 Results
Cardiff Summer Series 3 Mile 3 miles 17:39 7 16 Jun 2023 Results
Rose Inn Race 2 4 miles 26:44 51 13 Jun 2023 Results
Welsh Endurance Open 1500m 1.5 km 04:49.84 11 31 May 2023 Results
Cardiff Summer Series 2 Mile 2 miles 11:17 13 26 May 2023 Results
Rose Inn Race 1 4 miles 24:32 40 09 May 2023 Results
Bannister 1 Mile Race 1 miles 05:36 51 05 May 2023 Results
Cardiff 5k Race For Victory 5 km 17:48 208 30 Apr 2023 Results
Cardiff Summer Series 1 Mile 1 miles 05:12 21 28 Apr 2023 Results
WMA - World Masters Championships - 1500m M55 Heat 4 1.5 km 04:50.28 6 31 Mar 2023 Results
WMA - World Masters Championships - 800m M55 Heat 2 0.8 km 02:18.48 4 29 Mar 2023 Results
Welsh Indoor Championships - 1500m Senior Men 1.5 km 04:58.39 13 29 Jan 2023 Results
Old Father Time 5 miles 30:20 18 01 Jan 2023 Results
Cardiff Met Christmas Classic 600m Heat 2 0.6 km 01:40.27 4 18 Dec 2022 Results
GL3 Pembrey Men 9.8 km 36:52 136 03 Dec 2022 Results
Welsh Inter Regional Cross Country Championships Men 9.53 km 39:44 91 19 Nov 2022 Results
British and Irish Masters XC International M55 8 km 31:32 15 12 Nov 2022 Results
GL1 Cardiff Men 9.6 km 36:36 190 15 Oct 2022 Results
Cardiff Half Marathon 13.1 miles 1:56:56 4477 02 Oct 2022 Results
Gloucester AC Open Meeting 1500m Heat 2 1.5 km 04:52.2 5 13 Sep 2022 Results
Gloucester AC Open Meeting 800m Heat 5 0.8 km 02:22.4 1 08 Sep 2022 Results
Welsh Masters Championships - 800 Heat 2 0.8 km 02:28.48 2 04 Sep 2022 Results
Welsh Masters Championships - 1500 Heat 2 1.5 km 05:07.1 1 04 Sep 2022 Results
Swindon Harriers Summer 1500m Open Meeting - Heat 4 1.5 km 04:55.22 2 19 Aug 2022 Results
Rose Inn Race 4 4 miles 24:21 40 09 Aug 2022 Results
Bristol & West Open Meet - 800m 0.8 km 02:25.8 32 21 Jun 2022 Results
Iffley Festival of Miles - heat 5 (1 Mile) 1 miles 05:17.38 04 Jun 2022 Results
Cardiff 5k Race For Victory 5 km 17:55 210 01 May 2022 Results
Cardiff Summer Series 1 Mile 1 miles 05:23 15 29 Apr 2022 Results
Castles 10 10 miles 1:02:17 5 10 Apr 2022 Results
GL5 Swansea Men 9 km 37:42 105 19 Mar 2022 Results
British Masters Indoor Track & Field M55 800m 0.8 km 02:30.65 5 06 Mar 2022 Results
British Masters Indoor Track & Field M55 1500m 1.5 km 04:58.67 7 06 Mar 2022 Results
Welsh Cross Country Championships Men 10.4 km 42:44 90 26 Feb 2022 Results
GL4 Bristol Men 9.2 km 39:47 121 19 Feb 2022 Results
North East Masters Cross Country (Race 2) 5.25 miles 34:40 38 05 Feb 2022 Results
Tremorfa parkrun 37 5 km 19:07 6 18 Dec 2021 Results
GL3 Pembrey Men 9.8 km 40:20 217 04 Dec 2021 Results
GL1 Cardiff Men 9.6 km 37:08 187 16 Oct 2021 Results
Welsh Masters Championships Swansea 1500m 1.5 km 05:07.19 4 26 Sep 2021 Results
Kel's Memorial CPR 42.2 km 2:59:30 3 29 Aug 2021 Results
Kel's Memorial CPR - Half Marathon 13.1 miles 1:33:15 5 29 Aug 2021 Results
Kel's Memorial CPR - 1 mile 1 miles 06:05 3 29 Aug 2021 Results
Kel's Memorial CPR - 10K 10 km 40:39 3 28 Aug 2021 Results
Kel's Memorial CPR - XC 4.5 km 20:18 3 28 Aug 2021 Results
LCRC Off Road Race 6 6.5 km 28:33 2 13 Aug 2021 Results
Summer Sizzler 5k 5 km 19:40 6 06 Aug 2021 Results
SSS 1k 1 km 03:27 3 02 Jul 2021 Results
Found 56 results for this runner.

Runners: 1284   Races: 9980   Results: 76023