Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Tamara Beach FSEN 

 
PBs
Mile
5k 16:48
10k 49:43
Half marathon 1:15:25
Marathon 2:45:48
Annual Bests201820192020
5 km17:5516:4817:43
Marathon2:45:48
Half marathon1:21:511:15:25
20 miles2:05:04
10 miles59:47
4.3 miles26:21
10 km49:43
Race Distance Time Position Date Full Results
Penrose parkrun 251 5 km 17:43 5 01 Jan 2020 Results
Trelissick parkrun 160 5 km 19:27 5 28 Dec 2019 Results
Penrose parkrun 248 5 km 24:13 44 21 Dec 2019 Results
Eden Project parkrun 104 5 km 18:31 5 14 Dec 2019 Results
Ashford parkrun 314 5 km 18:25 7 07 Dec 2019 Results
Penrose parkrun 244 5 km 18:35 1 23 Nov 2019 Results
Eden Project parkrun 100 5 km 18:26 6 16 Nov 2019 Results
Virgin Money London Marathon 26.2 miles 2:45:48 763 28 Apr 2019 Results
The Vitality Big Half 13.1 miles 1:15:25 167 10 Mar 2019 Results
Cardiff parkrun 586 5 km 16:48 11 02 Mar 2019 Results
Cardiff 20/10 20 mile race 20 miles 2:05:04 5 17 Feb 2019 Results
Cardiff parkrun 584 5 km 21:32 135 16 Feb 2019 Results
GL 4 Pontypool Women km 24:43 2 09 Feb 2019 Results
Cardiff parkrun 582 5 km 18:52 3 02 Feb 2019 Results
Handicap 10 10 miles 59:47 6 20 Jan 2019 Results
Cardiff parkrun 579 5 km 17:43 20 12 Jan 2019 Results
Cardiff parkrun 577 5 km 17:41 13 01 Jan 2019 Results
Bideford parkrun 143 5 km 18:14 5 29 Dec 2018 Results
Cardiff parkrun 571 5 km 18:11 14 01 Dec 2018 Results
Cardiff parkrun 569 5 km 18:19 26 17 Nov 2018 Results
Trelissick parkrun 100 5 km 19:01 1 10 Nov 2018 Results
Trelissick parkrun 90 5 km 19:01 4 25 Aug 2018 Results
Cardiff parkrun 556 5 km 18:45 33 11 Aug 2018 Results
Summer Sizzler 5 km 17:55 23 01 Aug 2018 Results
Trelissick parkrun 86 5 km 19:13 1 28 Jul 2018 Results
SSAFA 5k Race 3 5 km 18:12 37 25 Jul 2018 Results
CSS 4 mile 4.3 miles 26:21 21 20 Jul 2018 Results
Cardiff Epic Trail 10K 10 km 49:43 4 08 Jul 2018 Results
Swansea half marathon 13.1 miles 1:21:51 62 24 Jun 2018 Results
Found 29 results for this runner.

Runners: 1284   Races: 9980   Results: 76023