Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Tanya Bown FV50 

 
PBs
Mile
5k 31:54
10k 1:09:33
Half marathon 2:44:38
Marathon
Annual Bests201720182019
10 km1:09:411:11:541:09:33
5 km31:5432:06
8 miles1:41:35
Half marathon2:46:362:44:38
Race Distance Time Position Date Full Results
Cardiff 10K 10 km 1:09:33 4927 01 Sep 2019 Results
Cardiff parkrun 610 5 km 32:28 575 17 Aug 2019 Results
Cardiff parkrun 603 5 km 36:50 641 29 Jun 2019 Results
Cardiff 5k Race For Victory 5 km 33:18 1066 05 May 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 1:12:22 4699 31 Mar 2019 Results
Lliswerry 8 8 miles 1:41:35 776 27 Jan 2019 Results
Grangemoor parkrun 166 5 km 32:06 185 19 Jan 2019 Results
Grangemoor parkrun 165 5 km 33:27 206 12 Jan 2019 Results
Grangemoor parkrun 156 5 km 31:54 160 17 Nov 2018 Results
Grangemoor parkrun 155 5 km 31:55 125 10 Nov 2018 Results
Grangemoor parkrun 152 5 km 33:15 158 20 Oct 2018 Results
Cardiff Half Marathon 13.1 miles 2:44:38 16513 07 Oct 2018 Results
Cardiff 10k 10 km 1:13:33 4741 02 Sep 2018 Results
Cardiff parkrun 546 5 km 33:06 667 02 Jun 2018 Results
Cardiff parkrun 541 5 km 34:18 598 28 Apr 2018 Results
Cardiff parkrun 540 5 km 33:58 660 21 Apr 2018 Results
Cardiff Bay 10k 10 km 1:11:54 4035 25 Mar 2018 Results
Cardiff Half Marathon 2017 13.1 miles 2:46:36 17180 01 Oct 2017 Results
Cardiff 10k 10 km 1:09:41 4723 03 Sep 2017 Results
Found 19 results for this runner.

Runners: 1285   Races: 9982   Results: 76076