Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Yusuf Rangoonwala MV45 

 
PBs
Mile
5k 35:13
10k 1:12:37
Half marathon
Marathon
Annual Bests20162017
5 miles1:01:12
5 km37:0035:13
10 km1:16:281:12:37
Race Distance Time Position Date Full Results
Old Father Time 5 miles 1:01:12 133 31 Dec 2017 Results
Grangemoor parkrun 110 5 km 36:38 152 23 Dec 2017 Results
Grangemoor parkrun 108 5 km 35:35 119 02 Dec 2017 Results
Grangemoor parkrun 107 5 km 41:10 138 25 Nov 2017 Results
Grangemoor parkrun 106 5 km 35:14 176 18 Nov 2017 Results
Cardiff Mo Run 10k 10 km 1:12:53 12 Nov 2017 Results
Richard Burton 10K 10 km 1:17:23 1354 05 Nov 2017 Results
Cardiff parkrun 515 5 km 37:00 633 28 Oct 2017 Results
Cardiff parkrun 514 5 km 38:50 568 21 Oct 2017 Results
Cardiff parkrun 508 5 km 36:16 489 09 Sep 2017 Results
Cardiff 10k 10 km 1:12:37 5120 03 Sep 2017 Results
Cardiff parkrun 506 5 km 35:50 632 26 Aug 2017 Results
Cardiff parkrun 502 5 km 35:13 560 29 Jul 2017 Results
Cardiff parkrun 501 5 km 36:34 641 22 Jul 2017 Results
Cardiff parkrun 467 5 km 37:07 428 10 Dec 2016 Results
Cardiff parkrun 466 5 km 37:00 519 03 Dec 2016 Results
Cardiff Mo Run 10k 10 km 1:16:28 13 Nov 2016 Results
Found 16 results for this runner.

Runners: 1280   Races: 9970   Results: 75994