Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Malin Falck FV50 

 
PBs
Mile 06:36
5k 21:48
10k 45:30
Half marathon 1:45:33
Marathon 3:44:55
Annual Bests200620102011201220132014201520162017201820192020
5 km22:0721:4824:1225:4624:5525:5030:4334:2826:47
10 km47:4545:3052:4956:431:11:0651:41
Half marathon1:45:421:45:331:48:53
5 miles40:4743:58
6.2 km49:30
8 miles59:03.95
6 miles55:1754:46
Mile06:36
10 miles1:19:001:17:07
Marathon4:04:123:44:55
16 miles2:31:40
4 miles28:42
Race Distance Time Position Date Full Results
Grangemoor parkrun 216 5 km 26:47 82 01 Jan 2020 Results
Cardiff Epic Trail 10k 10 km 1:10:04 241 07 Jul 2019 Results
Brecon Carreg Cardiff Bay Run 10k 10 km 51:41 1386 31 Mar 2019 Results
Cardiff parkrun 577 5 km 34:28 709 01 Jan 2019 Results
Cottrell Park Christmas Cracker km 59:14 124 16 Dec 2018 Results
Cardiff parkrun 567 5 km 30:43 579 03 Nov 2018 Results
Cardiff parkrun 559 5 km 31:28 408 01 Sep 2018 Results
Cardiff parkrun 557 5 km 34:07 546 18 Aug 2018 Results
Cardiff Epic Trail 10K 10 km 1:11:06 155 08 Jul 2018 Results
Cardiff parkrun 519 5 km 28:47 402 25 Nov 2017 Results
Cardiff parkrun 517 5 km 33:40 473 11 Nov 2017 Results
Cardiff parkrun 516 5 km 35:57 654 04 Nov 2017 Results
Cardiff parkrun 492 5 km 25:50 316 20 May 2017 Results
Cardiff parkrun 491 5 km 33:34 666 13 May 2017 Results
Cardiff parkrun 472 5 km 27:05 246 01 Jan 2017 Results
Cottrell Park Christmas Cracker 10 km 56:43 117 17 Dec 2016 Results
Cardiff parkrun 464 5 km 26:54 265 19 Nov 2016 Results
Cardiff parkrun 459 5 km 25:41 261 15 Oct 2016 Results
Cardiff parkrun 455 5 km 25:39 246 17 Sep 2016 Results
Cardiff parkrun 440 5 km 27:05 306 04 Jun 2016 Results
Pembrokeshire Coastal 10K 10 km 1:20:04 59 30 Apr 2016 Results
Cardiff parkrun 426 5 km 24:55 191 27 Feb 2016 Results
Cardiff parkrun 420 5 km 28:18 357 16 Jan 2016 Results
Cottrell Park Cracker 10K 10 km 56:00 83 20 Dec 2015 Results
Cardiff parkrun 411 5 km 26:29 238 28 Nov 2015 Results
Cardiff parkrun 410 5 km 28:44 343 21 Nov 2015 Results
Cardiff parkrun 409 5 km 26:22 209 14 Nov 2015 Results
Cardiff parkrun 408 5 km 30:08 305 07 Nov 2015 Results
Cardiff parkrun 400 5 km 26:29 303 12 Sep 2015 Results
Cardiff 10k 10 km 52:49 1328 06 Sep 2015 Results
Cardiff parkrun 392 5 km 25:46 255 18 Jul 2015 Results
Cardiff parkrun 375 5 km 25:58 324 21 Mar 2015 Results
Cardiff parkrun 372 5 km 26:16 294 28 Feb 2015 Results
Cardiff parkrun 357 5 km 24:22 215 29 Nov 2014 Results
Cardiff parkrun 351 5 km 25:32 294 18 Oct 2014 Results
Cardiff Half Marathon 13.1 miles 1:48:53 3778 05 Oct 2014 Results
Cardiff parkrun 347 5 km 24:12 193 20 Sep 2014 Results
Cardiff parkrun 346 5 km 26:09 325 13 Sep 2014 Results
Cardiff parkrun 345 5 km 24:35 140 06 Sep 2014 Results
Cardiff parkrun 337 5 km 24:37 212 12 Jul 2014 Results
Porthkerry 5 5 miles 43:58 133 11 May 2014 Results
Cardiff parkrun 326 5 km 25:02 234 26 Apr 2014 Results
Cardiff parkrun 320 5 km 24:59 241 15 Mar 2014 Results
Craig Y Allt Fell Race 6.2 km 49:30 71 25 Jan 2014 Results
Cardiff parkrun 312 5 km 27:14 288 18 Jan 2014 Results
Cardiff parkrun 311 5 km 26:06 318 11 Jan 2014 Results
Lliswerry 8 8 miles 59:03.95 231 26 Jan 2013 Results
Cardiff parkrun 253 5 km 31:37 164 25 Dec 2012 Results
Merthyr Mawr Pudding Race 6 miles 54:46 213 16 Dec 2012 Results
Cardiff 10k 2012 10 km 45:30 369 09 Sep 2012 Results
Ras Beca 2012 5 miles 56:28 60 25 Aug 2012 Results
Cardiff parkrun 234 5 km 22:30 99 18 Aug 2012 Results
Summer Sizzler 2012 5 km 21:48 46 01 Aug 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.2 1 miles 06:36 28 25 May 2012 Results
Porthkerry 5 5 miles 40:47 51 13 May 2012 Results
Forest of Dean Half Marathon 13.1 miles 1:45:33 620 01 Apr 2012 Results
Atlantic College 10k 10 km 45:41 113 18 Mar 2012 Results
Les Croupiers Club Handicap 10 10 miles 1:17:07 42 22 Jan 2012 Results
Nos Galan 2011 Elite Race 5 km 22:07 138 31 Dec 2011 Results
Merthyr Mawr Christmas Pudding Race 2011 6 miles 55:17 236 18 Dec 2011 Results
Sospan 10 10 miles 1:23:36 196 20 Nov 2011 Results
Cardiff parkrun 191 5 km 22:39 83 29 Oct 2011 Results
Berlin Marathon 2011 26.2 miles 3:44:55 827 25 Sep 2011 Results
Roman Run 16 miles 2:31:40 114 04 Sep 2011 Results
Les Croupiers Summer Sizzler 2011 5 km 22:11 63 24 Aug 2011 Results
Rose Inn 4 2011 Race 4 4 miles 28:42 83 09 Aug 2011 Results
Brecon 10 10 miles 1:19:00 154 07 Aug 2011 Results
Cardiff parkrun 176 5 km 23:02 74 16 Jul 2011 Results
Merthyr Police 10k 10 km 47:45 120 15 Aug 2010 Results
Cardiff Half Marathon 13.1 miles 1:45:42 1240 15 Oct 2006 Results
Berlin Marathon 26.2 miles 4:04:12 24 Sep 2006 Results
Found 70 results for this runner.

Runners: 1383   Races: 10524   Results: 80669