Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Richard Vaughan MV50 

 
PBs
Mile 05:58
5k 20:03
10k 43:38
Half marathon 1:36:45
Marathon 3:36:24
Annual Bests201220132014
5 km20:0321:37
Half marathon1:36:451:38:45
10 miles1:13:12
10 km44:2243:38
5 miles33:32
Mile05:58
Marathon3:36:24
16 miles2:26:16
20 miles2:45:54
Race Distance Time Position Date Full Results
Cardiff parkrun 325 5 km 26:24 302 19 Apr 2014 Results
Cardiff parkrun 322 5 km 28:01 379 29 Mar 2014 Results
Liverpool Half Marathon 13.1 miles 1:38:45 676 23 Mar 2014 Results
Shrewsbury parkrun 16 5 km 21:37 40 25 Jan 2014 Results
Cardiff parkrun 304 5 km 23:44 160 07 Dec 2013 Results
Gwent League Bridgend km 47:01 278 10 Nov 2013 Results
Cardiff parkrun 298 5 km 21:21 77 26 Oct 2013 Results
Gwent League Pontypool km 44:41 333 19 Oct 2013 Results
Cardiff Half Marathon 13.1 miles 1:37:54 1566 06 Oct 2013 Results
Cheltenham Half Marathon 13.1 miles 1:36:45 192 15 Sep 2013 Results
Race of Truth 5 km 20:49 20 15 Aug 2013 Results
Merthyr Police 10 10 miles 1:15:30 36 11 Aug 2013 Results
Cardiff parkrun 284 5 km 20:30 46 20 Jul 2013 Results
Caerphilly 10k 10 km 43:38 155 23 Jun 2013 Results
Cardiff parkrun 278 5 km 21:38 83 08 Jun 2013 Results
Cardiff parkrun 274 5 km 20:03 46 11 May 2013 Results
Cardiff Bay 5 5 miles 33:32 76 06 May 2013 Results
Cardiff Summer Series 1 Mile 1 miles 05:58 32 03 May 2013 Results
Cardiff parkrun 272 5 km 20:23 65 27 Apr 2013 Results
Cardiff parkrun 271 5 km 21:07 74 20 Apr 2013 Results
Les Croupiers Handicap 10 10 miles 1:13:12 28 03 Feb 2013 Results
Dublin Marathon 26.2 miles 3:36:24 2743 29 Oct 2012 Results
Swansea 10K 10 km 44:22 434 23 Sep 2012 Results
Roman Run 2012 16 miles 2:26:16 64 25 Aug 2012 Results
San Domenico 20 20 miles 2:45:54 134 25 Mar 2012 Results
Found 25 results for this runner.

Runners: 1285   Races: 9982   Results: 76076