Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Alun Davies MV40 

 
PBs
Mile 05:13
5k 17:40
10k 36:39
Half marathon 1:26:52
Marathon
Annual Bests2011201220132014201520162017
9.6 km36:14
10 km41:4141:5038:0040:3336:3939:02
5 km19:1119:2818:5618:1217:4917:4018:29
10 miles1:08:061:07:021:05:281:05:27
4 miles26:0737:0824:07
Mile05:2805:3205:3605:2305:13
9.4 km41:58
9.81 km42:09
6 miles42:51
5 miles34:4731:4730:13
7 miles59:4952:41
7.1 miles47:45
Half marathon1:26:521:27:34
4.5 km18:40
Race Distance Time Position Date Full Results
Gwent League 1 Cardiff Men 9.6 km 36:14 172 14 Oct 2017 Results
Swansea 10K 10 km 39:02 94 24 Sep 2017 Results
Cardiff parkrun 507 5 km 19:53 26 02 Sep 2017 Results
Swansea Bay parkrun 92 5 km 19:32 22 19 Aug 2017 Results
Great Bristol 10K 10 km 40:02 351 07 May 2017 Results
Cardiff parkrun 490 5 km 18:49 30 06 May 2017 Results
Castles 10 10 miles 1:05:27 5 30 Apr 2017 Results
Cardiff parkrun 489 5 km 18:29 18 29 Apr 2017 Results
Pontypridd parkrun 167 5 km 19:29 9 15 Apr 2017 Results
Colby parkrun 145 5 km 20:04 6 25 Mar 2017 Results
Cardiff parkrun 481 5 km 19:22 28 04 Mar 2017 Results
Cardiff 10K 10 km 38:16 178 11 Sep 2016 Results
Cardiff parkrun 451 5 km 18:20 13 20 Aug 2016 Results
Race of Truth 5 km 18:37 9 18 Aug 2016 Results
Colby parkrun 114 5 km 18:55 2 13 Aug 2016 Results
Cardiff parkrun 449 5 km 18:22 18 06 Aug 2016 Results
Summer Sizzler 5 km 20:47 59 03 Aug 2016 Results
Tenby 10k 10 km 38:31 13 31 Jul 2016 Results
Colby parkrun 112 5 km 19:16 2 30 Jul 2016 Results
Cardiff parkrun 447 5 km 18:45 21 23 Jul 2016 Results
CSS 4 mile 4 miles 24:07 10 01 Jul 2016 Results
Cardiff parkrun 443 5 km 18:21 21 25 Jun 2016 Results
Cardiff parkrun 442 5 km 18:36 16 18 Jun 2016 Results
Vitality London 10K 10 km 36:39 277 30 May 2016 Results
Cardiff parkrun 436 5 km 18:23 14 07 May 2016 Results
Cardiff Race for Victory 5 km 17:40 13 01 May 2016 Results
CSS 1 mile 1 miles 05:13 14 29 Apr 2016 Results
GL Brecon - Men 9.4 km 41:58 68 05 Mar 2016 Results
Cardiff parkrun 426 5 km 17:58 10 27 Feb 2016 Results
Cardiff parkrun 422 5 km 17:49 12 30 Jan 2016 Results
Cardiff parkrun 421 5 km 17:54 13 23 Jan 2016 Results
Riverbank Rollick km 1:06:52 27 17 Jan 2016 Results
Gwent League 3 Bristol Men 10 km 41:13 147 05 Dec 2015 Results
Gwent League 2 Cardiff Men 9.81 km 42:09 246 08 Nov 2015 Results
Brecon 10 10 miles 1:05:33 22 02 Aug 2015 Results
Tenby 10k 10 km 40:33 32 26 Jul 2015 Results
SSAFA Race 3 5 km 17:49 31 22 Jul 2015 Results
Colby parkrun 57 5 km 18:53 4 11 Jul 2015 Results
Cardiff parkrun 390 5 km 18:44 15 04 Jul 2015 Results
Tintern Trot 6 miles 42:51 26 02 Jul 2015 Results
Cardiff parkrun 389 5 km 18:04 13 27 Jun 2015 Results
SSAFA Race 2 5 km 17:55 26 24 Jun 2015 Results
Colby parkrun 54 5 km 19:20 5 21 Jun 2015 Results
Cardiff parkrun 387 5 km 17:57 15 13 Jun 2015 Results
Cardiff parkrun 384 5 km 18:23 21 23 May 2015 Results
SSAFA Race 1 5 km 17:53 53 20 May 2015 Results
Cardiff parkrun 383 5 km 18:41 29 16 May 2015 Results
Cardiff Bay 5 5 miles 30:13 57 04 May 2015 Results
Castles 10 10 miles 1:05:28 12 03 May 2015 Results
Pentyrch Hill race 7 miles 52:41 32 28 Apr 2015 Results
Kymin Dash 7.1 miles 47:45 31 19 Apr 2015 Results
Colby parkrun 44 5 km 19:11 2 11 Apr 2015 Results
Colby parkrun 42 5 km 19:38 1 28 Mar 2015 Results
Bath Half Marathon 13.1 miles 1:27:34 440 01 Mar 2015 Results
Gwent League Llandaff Fields SM km 41:10 171 09 Nov 2014 Results
Cardiff parkrun 353 5 km 18:40 22 01 Nov 2014 Results
Cardiff parkrun 352 5 km 18:28 13 25 Oct 2014 Results
Gwent League Bridgend SM km 41:31 137 12 Oct 2014 Results
Cardiff parkrun 350 5 km 18:55 31 11 Oct 2014 Results
Swansea Bay 10K 10 km 38:20 97 21 Sep 2014 Results
Cardiff 10km 2014 10 km 38:00 100 07 Sep 2014 Results
Cardiff parkrun 343 5 km 18:17 26 23 Aug 2014 Results
Colby parkrun 9 5 km 19:20 5 16 Aug 2014 Results
Summer Sizzler 5 km 18:12 36 06 Aug 2014 Results
Cardiff parkrun 340 5 km 18:44 18 02 Aug 2014 Results
Tenby 10K 10 km 37:51 18 27 Jul 2014 Results
Cardiff parkrun 337 5 km 19:19 25 12 Jul 2014 Results
Pontcanna 5 5 miles 31:47 10 06 Jul 2014 Results
SSAFA 2 5 km 18:19 22 25 Jun 2014 Results
Caerphilly 10K 10 km 40:02 111 22 Jun 2014 Results
SSAFA 1 5 km 18:38 31 21 May 2014 Results
Cardiff Bay 5 5 miles 32:17 95 05 May 2014 Results
Cardiff parkrun 327 5 km 22:03 111 03 May 2014 Results
Cardiff Summer Series 1 Mile 1 miles 05:23 25 02 May 2014 Results
Cardiff parkrun 326 5 km 19:15 32 26 Apr 2014 Results
Pontypridd parkrun 28 5 km 20:10 17 19 Apr 2014 Results
Cardiff parkrun 323 5 km 19:32 44 05 Apr 2014 Results
Cardiff parkrun 322 5 km 19:22 49 29 Mar 2014 Results
Bath Half Marathon 13.1 miles 1:26:52 343 02 Mar 2014 Results
Pontypool 10K 10 km 40:29 17 22 Feb 2014 Results
Les Croupiers Club Handicap 10 10 miles 1:07:02 18 02 Feb 2014 Results
Cardiff parkrun 312 5 km 18:54 16 18 Jan 2014 Results
Cardiff parkrun 311 5 km 19:17 46 11 Jan 2014 Results
Kymin Fell Race 4 miles 37:08 20 04 Jan 2014 Results
Cardiff parkrun 302 5 km 18:56 28 23 Nov 2013 Results
Cardiff parkrun 301 5 km 19:12 24 16 Nov 2013 Results
Gwent League Bridgend km 44:40 220 10 Nov 2013 Results
Cardiff parkrun 300 5 km 20:05 41 09 Nov 2013 Results
Gwent League Pontypool km 40:43 264 19 Oct 2013 Results
Cardiff parkrun 295 5 km 21:26 74 05 Oct 2013 Results
Cardiff 10K 10 km 41:50 257 08 Sep 2013 Results
Cardiff parkrun 290 5 km 19:51 55 31 Aug 2013 Results
Les Croupiers 1 Mile Time Trial No.5 1 miles 05:36 3 30 Aug 2013 Results
St Clears 10k 10 km 42:17 19 25 Aug 2013 Results
Cardiff parkrun 289 5 km 19:19 35 24 Aug 2013 Results
Cardiff parkrun 288 5 km 19:57 48 17 Aug 2013 Results
Race of Truth 5 km 19:46 14 15 Aug 2013 Results
Summer Sizzler 5 km 19:31 36 07 Aug 2013 Results
Cardiff parkrun 286 5 km 19:46 34 03 Aug 2013 Results
Cardiff Summer Series 4 Mile 4 miles 26:07 16 02 Aug 2013 Results
Tenby 10K 10 km 42:12 51 28 Jul 2013 Results
SSAFA 5K Race 3 5 km 20:12 39 24 Jul 2013 Results
SSAFA 5K Race 2 5 km 20:06 55 24 Jun 2013 Results
Pontcanna 5 5 miles 34:47 15 16 Jun 2013 Results
Treforest 10K 10 km 43:40 28 26 May 2013 Results
Cardiff parkrun 275 5 km 19:34 37 18 May 2013 Results
Bristol 10K 10 km 42:34 635 05 May 2013 Results
Pentyrch Hill Race 7 miles 59:49 85 30 Apr 2013 Results
Lap the Lake 10k 10 km 43:42 17 28 Apr 2013 Results
Cardiff parkrun 270 5 km 20:35 71 13 Apr 2013 Results
Cardiff parkrun 269 5 km 20:38 54 06 Apr 2013 Results
Cardiff parkrun 268 5 km 21:10 77 30 Mar 2013 Results
Atlantic College 10K 10 km 46:05 100 24 Mar 2013 Results
Cardiff parkrun 266 5 km 21:14 92 16 Mar 2013 Results
Cardiff parkrun 260 5 km 21:57 111 02 Feb 2013 Results
Cardiff parkrun 259 5 km 23:02 114 26 Jan 2013 Results
Cardiff parkrun 222 5 km 19:45 28 26 May 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.2 1 miles 05:32 6 25 May 2012 Results
Cardiff parkrun 221 5 km 19:28 28 19 May 2012 Results
Les Croupiers Club Handicap 10 10 miles 1:08:06 23 22 Jan 2012 Results
Cardiff parkrun 193 5 km 19:11 14 12 Nov 2011 Results
Gwent League 2011 Bridgend Men 10 km 48:08 238 09 Oct 2011 Results
Cardiff parkrun 185 5 km 19:34 36 17 Sep 2011 Results
Cardiff 10k 2011 10 km 41:41 177 11 Sep 2011 Results
CPR 1 mile 2011 1 miles 05:52 10 28 Aug 2011 Results
CPR 10k 2011 10 km 43:21 12 28 Aug 2011 Results
CPR Cross Country 2011 4.5 km 18:40 10 27 Aug 2011 Results
Cardiff parkrun 182 5 km 19:44 44 27 Aug 2011 Results
Les Croupiers Summer Sizzler 2011 5 km 19:19 35 24 Aug 2011 Results
Les Croupiers Monthly 1 Mile Time Trial 1 miles 05:28 5 19 Aug 2011 Results
Found 129 results for this runner.

Runners: 1341   Races: 10191   Results: 78016