Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Angharad Rhys FV40 

 
PBs
Mile
5k 20:20
10k 44:09
Half marathon 1:33:27
Marathon
Annual Bests20112012201320142015201620172018
5 km21:0620:2023:4625:4022:2622:1224:2722:25
5 miles39:02
4 miles27:34
10 km46:2944:09
6 miles51:0853:34
3 miles21:09
800 m02:44.70
400 m01:14.60
2 miles12:59
20 km1:50:43
Half marathon1:33:27
10 miles1:20:44
Race Distance Time Position Date Full Results
Colby parkrun 214 5 km 23:16 32 04 Aug 2018 Results
Colby parkrun 209 5 km 23:33 16 30 Jun 2018 Results
Grangemoor parkrun 135 5 km 22:25 24 23 Jun 2018 Results
Barry Island parkrun 159 5 km 30:54 93 09 Jun 2018 Results
Cardiff parkrun 545 5 km 24:08 211 26 May 2018 Results
Cwmbran parkrun 94 5 km 41:31 121 28 Apr 2018 Results
Grangemoor parkrun 122 5 km 24:06 31 24 Mar 2018 Results
Cardiff parkrun 532 5 km 27:43 544 17 Feb 2018 Results
Cardiff parkrun 530 5 km 28:36 403 03 Feb 2018 Results
Cardiff parkrun 528 5 km 27:58 387 20 Jan 2018 Results
Cardiff parkrun 520 5 km 25:29 232 02 Dec 2017 Results
Cardiff parkrun 518 5 km 24:27 195 18 Nov 2017 Results
Cardiff parkrun 516 5 km 28:05 381 04 Nov 2017 Results
Grangemoor parkrun 94 5 km 30:27 90 26 Aug 2017 Results
Cardiff parkrun 459 5 km 29:32 431 15 Oct 2016 Results
Grangemoor parkrun 43 5 km 22:12 17 27 Aug 2016 Results
Grangemoor parkrun 40 5 km 23:11 19 06 Aug 2016 Results
Penallta parkrun 56 5 km 22:57 37 30 Jul 2016 Results
Glengarriff parkrun 27 5 km 24:13 10 16 Jul 2016 Results
Grangemoor parkrun 30 5 km 22:35 21 28 May 2016 Results
Longrun Meadow parkrun 138 5 km 24:44 90 21 May 2016 Results
Llyn Llech Owain parkrun 167 5 km 23:27 19 07 May 2016 Results
Gainsborough parkrun 43 5 km 25:25 5 19 Mar 2016 Results
Cardiff parkrun 428 5 km 24:32 195 12 Mar 2016 Results
Grangemoor parkrun 4 5 km 22:42 25 21 Nov 2015 Results
Grangemoor parkrun 2 5 km 22:38 34 07 Nov 2015 Results
Pontypridd parkrun 90 5 km 22:26 29 05 Sep 2015 Results
Cardiff parkrun 387 5 km 26:38 265 13 Jun 2015 Results
Cardiff parkrun 386 5 km 23:15 152 06 Jun 2015 Results
Pontypridd parkrun 82 5 km 22:44 36 30 May 2015 Results
Pontypridd parkrun 80 5 km 23:02 27 16 May 2015 Results
Cardiff parkrun 381 5 km 23:23 129 02 May 2015 Results
Cardiff parkrun 380 5 km 23:13 183 25 Apr 2015 Results
Cardiff parkrun 377 5 km 26:19 314 04 Apr 2015 Results
Cardiff parkrun 375 5 km 26:39 368 21 Mar 2015 Results
Cardiff parkrun 367 5 km 25:14 270 24 Jan 2015 Results
Cardiff parkrun 360 5 km 25:40 223 20 Dec 2014 Results
Cardiff parkrun 332 5 km 25:47 202 07 Jun 2014 Results
Cardiff parkrun 323 5 km 26:40 261 05 Apr 2014 Results
Cardiff parkrun 282 5 km 24:40 180 06 Jul 2013 Results
Cardiff parkrun 274 5 km 39:49 410 11 May 2013 Results
Cardiff parkrun 260 5 km 26:04 248 02 Feb 2013 Results
Cardiff parkrun 256 5 km 23:46 168 05 Jan 2013 Results
Cardiff parkrun 245 5 km 23:45 130 03 Nov 2012 Results
Cardiff parkrun 238 5 km 21:14 89 15 Sep 2012 Results
Ras Beca 2012 5 miles 49:42 39 25 Aug 2012 Results
Race of Truth 5K Time Trial 2012 5 km 21:18 39 16 Aug 2012 Results
Rose Inn 4 2012 Race 4 4 miles 27:47 64 14 Aug 2012 Results
Summer Sizzler 2012 5 km 21:42 45 01 Aug 2012 Results
Magor Marsh 10k 10 km 44:09 77 29 Jul 2012 Results
Cardiff parkrun 231 5 km 21:18 66 28 Jul 2012 Results
Cardiff Summer Series 2012 4 Mile 4 miles 28:01 20 20 Jul 2012 Results
Frampton 10k 2012 10 km 44:13 128 09 Jul 2012 Results
Tintern Trot 2012 6 miles 53:34 81 05 Jul 2012 Results
Cardiff parkrun 227 5 km 24:19 152 30 Jun 2012 Results
Cardiff Summer Series 2012 3 Mile 3 miles 21:09 31 29 Jun 2012 Results
Les Croupiers Track Day 800 SW 0.8 km 02:44.70 3 24 Jun 2012 Results
Les Croupiers Track Day 400 SW 0.4 km 01:14.60 2 24 Jun 2012 Results
Cardiff parkrun 226 5 km 23:05 108 23 Jun 2012 Results
SSAFA 2012 Race 2 5 km 20:52 40 20 Jun 2012 Results
Cardiff Summer Series 2012 2 Mile 2 miles 12:59 22 01 Jun 2012 Results
SSAFA 2012 Race 1 5 km 20:58 49 16 May 2012 Results
Porthkerry 5 5 miles 39:02 34 13 May 2012 Results
Cardiff parkrun 220 5 km 21:16 94 12 May 2012 Results
Rose Inn 4 2012 Race1 4 miles 27:34 81 08 May 2012 Results
Offa's Orror 20 km 1:50:43 87 22 Apr 2012 Results
Forest of Dean Half Marathon 13.1 miles 1:33:27 177 01 Apr 2012 Results
Cardiff parkrun 213 5 km 20:20 58 24 Mar 2012 Results
Cardiff parkrun 212 5 km 20:23 66 17 Mar 2012 Results
Cardiff parkrun 209 5 km 21:45 105 25 Feb 2012 Results
Wokingham Half Marathon 13.1 miles 1:39:01 629 19 Feb 2012 Results
Cardiff parkrun 203 5 km 21:09 62 14 Jan 2012 Results
Cardiff parkrun 202 5 km 21:36 58 07 Jan 2012 Results
Cardiff parkrun 199 5 km 21:31 90 24 Dec 2011 Results
Merthyr Mawr Christmas Pudding Race 2011 6 miles 51:08 151 18 Dec 2011 Results
Cardiff parkrun 195 5 km 21:06 58 26 Nov 2011 Results
Sospan 10 10 miles 1:20:44 162 20 Nov 2011 Results
Cardiff parkrun 190 5 km 21:25 55 22 Oct 2011 Results
Cardiff parkrun 186 5 km 21:12 66 24 Sep 2011 Results
Cardiff 10k 2011 10 km 46:29 439 11 Sep 2011 Results
Cardiff parkrun 183 5 km 21:37 78 03 Sep 2011 Results
Ras Beca 2011 km 52:14 69 27 Aug 2011 Results
Cardiff parkrun 181 5 km 21:53 84 20 Aug 2011 Results
Cardiff parkrun 180 5 km 22:14 82 13 Aug 2011 Results
Magor Marsh 10k 10 km 47:07 129 31 Jul 2011 Results
Cardiff parkrun 177 5 km 21:34 83 23 Jul 2011 Results
Cosmeston Relays 2011 km 21:00 13 Jul 2011 Results
Tintern Trot 2011 km 55:26 103 30 Jun 2011 Results
Cardiff parkrun 172 5 km 22:22 66 18 Jun 2011 Results
Cardiff parkrun 168 5 km 23:03 97 22 May 2011 Results
Cardiff parkrun 167 5 km 23:05 99 14 May 2011 Results
Cardiff parkrun 166 5 km 24:57 126 07 May 2011 Results
Cardiff parkrun 163 5 km 21:59 81 16 Apr 2011 Results
Cardiff parkrun 162 5 km 22:19 87 09 Apr 2011 Results
Newport parkrun 1 5 km 26:21 65 26 Mar 2011 Results
Cardiff parkrun 157 5 km 22:00 59 05 Mar 2011 Results
Cardiff parkrun 156 5 km 21:36 71 26 Feb 2011 Results
Cardiff parkrun 155 5 km 21:43 73 19 Feb 2011 Results
Cardiff parkrun 154 5 km 21:17 39 12 Feb 2011 Results
Cardiff parkrun 152 5 km 21:38 47 29 Jan 2011 Results
Found 100 results for this runner.

Runners: 1284   Races: 9982   Results: 76076