Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Nicky McWilliam FV40 

 
PBs
Mile 06:07
5k 19:32
10k 42:30
Half marathon 1:27:54
Marathon 3:14:31
Annual Bests201020112012201320142015201620172018
100 m00:16.8
400 m01:16.90
800 m02:58.20
1.5 km05:36.8
Mile06:07
2 miles12:58
3 miles19:52
5 km21:1320:0619:5519:3220:4720:4020:0620:2620:57
4 miles26:50
5 miles38:44
6 miles46:5250:1348:58
10 km42:3042:32
7 miles50:27
10 miles1:13:351:12:48.551:12:34
20 km1:51:26
Half marathon1:31:001:28:521:27:54
Marathon3:14:31
Race Distance Time Position Date Full Results
Queen Elizabeth parkrun 254 5 km 22:27 14 17 Feb 2018 Results
Grangemoor parkrun 113 5 km 20:57 20 13 Jan 2018 Results
Pontypridd parkrun 197 5 km 20:43 27 23 Dec 2017 Results
Queen Elizabeth parkrun 239 5 km 22:37 9 11 Nov 2017 Results
Pontypridd parkrun 189 5 km 20:26 21 28 Oct 2017 Results
Grangemoor parkrun 100 5 km 20:31 18 07 Oct 2017 Results
Bath Skyline parkrun 157 5 km 21:48 29 30 Sep 2017 Results
Queen Elizabeth parkrun 223 5 km 21:57 5 22 Jul 2017 Results
Newport parkrun 334 5 km 20:47 15 15 Jul 2017 Results
Tintern Trot 6 miles 48:58 70 06 Jul 2017 Results
Grangemoor parkrun 86 5 km 20:52 14 01 Jul 2017 Results
Queen Elizabeth parkrun 216 5 km 22:28 10 03 Jun 2017 Results
Grangemoor parkrun 80 5 km 20:42 17 20 May 2017 Results
Grangemoor parkrun 79 5 km 21:21 26 13 May 2017 Results
Pontypridd parkrun 166 5 km 20:41 16 08 Apr 2017 Results
Newport parkrun 318 5 km 21:02 18 25 Mar 2017 Results
Queen Elizabeth parkrun 204 5 km 22:32 9 11 Mar 2017 Results
Queen Elizabeth parkrun 202 5 km 22:47 5 25 Feb 2017 Results
Handicap 10 10 miles 1:12:34 30 29 Jan 2017 Results
Grangemoor parkrun 64 5 km 22:32 32 28 Jan 2017 Results
Newport parkrun 309 5 km 21:10 26 21 Jan 2017 Results
Newport parkrun 308 5 km 21:10 33 14 Jan 2017 Results
Pontypridd parkrun 152 5 km 20:53 20 24 Dec 2016 Results
Queen Elizabeth parkrun 189 5 km 23:02 7 10 Dec 2016 Results
Cardiff parkrun 466 5 km 20:35 46 03 Dec 2016 Results
Grangemoor parkrun 56 5 km 20:37 14 26 Nov 2016 Results
Newport parkrun 296 5 km 20:57 27 05 Nov 2016 Results
Penallta parkrun 69 5 km 20:16 11 29 Oct 2016 Results
Pontypridd parkrun 140 5 km 20:33 8 01 Oct 2016 Results
Pontypridd parkrun 138 5 km 20:44 9 17 Sep 2016 Results
Pontypridd parkrun 137 5 km 20:51 18 10 Sep 2016 Results
Penallta parkrun 61 5 km 20:32 12 03 Sep 2016 Results
Grangemoor parkrun 43 5 km 20:33 9 27 Aug 2016 Results
Penallta parkrun 58 5 km 20:38 19 13 Aug 2016 Results
Penallta parkrun 57 5 km 21:11 19 06 Aug 2016 Results
Penallta parkrun 56 5 km 21:34 24 30 Jul 2016 Results
Queen Elizabeth parkrun 168 5 km 22:25 11 16 Jul 2016 Results
Tintern Trot 6 miles 50:13 81 07 Jul 2016 Results
Penallta parkrun 52 5 km 20:55 18 02 Jul 2016 Results
Penallta parkrun 50 5 km 21:33 10 18 Jun 2016 Results
Pontypridd parkrun 126 5 km 20:11 11 21 May 2016 Results
Pontypridd parkrun 125 5 km 20:06 12 14 May 2016 Results
Cardiff parkrun 425 5 km 20:34 71 20 Feb 2016 Results
Pontypridd parkrun 112 5 km 20:37 9 13 Feb 2016 Results
Pontypridd parkrun 109 5 km 20:21 10 23 Jan 2016 Results
Cardiff parkrun 420 5 km 20:30 59 16 Jan 2016 Results
Pontypridd parkrun 108 5 km 20:50 16 09 Jan 2016 Results
Pontypridd parkrun 107 5 km 20:55 13 02 Jan 2016 Results
Cardiff parkrun 417 5 km 20:52 76 01 Jan 2016 Results
Pontypridd parkrun 106 5 km 21:41 18 26 Dec 2015 Results
Cardiff parkrun 415 5 km 20:47 59 25 Dec 2015 Results
Pontypridd parkrun 104 5 km 21:20 9 12 Dec 2015 Results
Pontypridd parkrun 102 5 km 20:47 9 28 Nov 2015 Results
Grangemoor parkrun 4 5 km 20:43 10 21 Nov 2015 Results
Pontypridd parkrun 100 5 km 20:40 17 14 Nov 2015 Results
Grangemoor parkrun 2 5 km 21:14 19 07 Nov 2015 Results
Penallta parkrun 18 5 km 20:46 20 31 Oct 2015 Results
Pontypridd parkrun 96 5 km 20:49 29 17 Oct 2015 Results
Pontypridd parkrun 95 5 km 21:09 19 10 Oct 2015 Results
Pontypridd parkrun 92 5 km 21:13 12 19 Sep 2015 Results
Pontypridd parkrun 90 5 km 21:07 18 05 Sep 2015 Results
Penallta parkrun 10 5 km 21:18 15 29 Aug 2015 Results
Cardiff parkrun 397 5 km 21:43 89 22 Aug 2015 Results
Cardiff parkrun 396 5 km 21:19 75 15 Aug 2015 Results
Penallta parkrun 7 5 km 21:17 16 08 Aug 2015 Results
Pontypridd parkrun 88 5 km 21:31 13 25 Jul 2015 Results
Cardiff parkrun 391 5 km 21:48 86 11 Jul 2015 Results
Pontypridd parkrun 86 5 km 22:09 17 04 Jul 2015 Results
Pontypridd parkrun 85 5 km 21:59 22 27 Jun 2015 Results
Pontypridd parkrun 82 5 km 22:09 34 30 May 2015 Results
Cardiff parkrun 384 5 km 22:03 125 23 May 2015 Results
Pontypridd parkrun 80 5 km 22:49 24 16 May 2015 Results
Cardiff parkrun 382 5 km 22:36 140 09 May 2015 Results
Cardiff parkrun 381 5 km 22:41 98 02 May 2015 Results
Cardiff parkrun 380 5 km 22:57 172 25 Apr 2015 Results
Cardiff parkrun 377 5 km 26:22 317 04 Apr 2015 Results
Cardiff parkrun 376 5 km 28:00 356 28 Mar 2015 Results
Cardiff parkrun 312 5 km 21:13 70 18 Jan 2014 Results
Cardiff parkrun 311 5 km 20:47 93 11 Jan 2014 Results
Cardiff Half Marathon 13.1 miles 1:28:29 473 06 Oct 2013 Results
Cardiff parkrun 294 5 km 20:03 63 28 Sep 2013 Results
Cardiff parkrun 293 5 km 19:57 39 21 Sep 2013 Results
Blackweir Blast 5 km 20:03 21 31 Aug 2013 Results
Cardiff parkrun 290 5 km 20:02 61 31 Aug 2013 Results
Cardiff parkrun 289 5 km 21:01 80 24 Aug 2013 Results
CPR 10K 10 km 42:32 11 24 Aug 2013 Results
Welsh Masters Meeting Women 0.1 km 00:16.8 1 24 Jul 2013 Results
Welsh Masters Meeting Women 1.5 km 05:36.8 4 24 Jul 2013 Results
Cardiff parkrun 283 5 km 20:24 51 13 Jul 2013 Results
Cwmcarn Scenic 7 7 miles 50:27 44 03 Jul 2013 Results
Frimley Lodge parkrun 177 5 km 23:02 95 15 Jun 2013 Results
Cardiff parkrun 277 5 km 20:39 66 01 Jun 2013 Results
Cardiff parkrun 274 5 km 20:30 60 11 May 2013 Results
London Marathon 26.2 miles 3:14:31 2676 21 Apr 2013 Results
Cardiff parkrun 269 5 km 19:32 28 06 Apr 2013 Results
Cardiff parkrun 268 5 km 23:47 155 30 Mar 2013 Results
Cardiff parkrun 267 5 km 21:34 68 23 Mar 2013 Results
Fleet Half Marathon 13.1 miles 1:27:54 176 17 Mar 2013 Results
Cardiff parkrun 265 5 km 19:45 38 09 Mar 2013 Results
Cardiff parkrun 264 5 km 20:15 31 02 Mar 2013 Results
Cardiff parkrun 263 5 km 21:17 94 23 Feb 2013 Results
Cardiff parkrun 260 5 km 26:05 250 02 Feb 2013 Results
Cardiff parkrun 256 5 km 23:47 170 05 Jan 2013 Results
Merthyr Mawr Pudding Race 6 miles 46:52 69 16 Dec 2012 Results
Cardiff parkrun 250 5 km 19:55 30 08 Dec 2012 Results
Sospan MT10 10 miles 1:12:48.55 51 25 Nov 2012 Results
Cardiff parkrun 246 5 km 19:55 25 10 Nov 2012 Results
Cardiff parkrun 245 5 km 20:16 31 03 Nov 2012 Results
Cardiff Half Marathon 2012 13.1 miles 1:28:52 456 14 Oct 2012 Results
Cardiff parkrun 241 5 km 29:37 311 06 Oct 2012 Results
Cardiff parkrun 240 5 km 20:08 58 29 Sep 2012 Results
Cardiff parkrun 238 5 km 20:33 69 15 Sep 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.6 1 miles 06:07 16 07 Sep 2012 Results
Cardiff parkrun 235 5 km 21:08 73 25 Aug 2012 Results
Race of Truth 5K Time Trial 2012 5 km 20:39 30 16 Aug 2012 Results
Rose Inn 4 2012 Race 4 4 miles 27:20 57 14 Aug 2012 Results
Frimley Lodge parkrun 132 5 km 23:18 81 11 Aug 2012 Results
Summer Sizzler 2012 5 km 20:49 38 01 Aug 2012 Results
Magor Marsh 10k 10 km 42:30 47 29 Jul 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.4 1 miles 06:14 13 27 Jul 2012 Results
Cardiff parkrun 230 5 km 21:44 71 21 Jul 2012 Results
Cardiff Summer Series 2012 4 Mile 4 miles 27:17 15 20 Jul 2012 Results
Frampton 10k 2012 10 km 42:59 101 09 Jul 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.3 1 miles 06:12 19 06 Jul 2012 Results
Tintern Trot 2012 6 miles 51:24 60 05 Jul 2012 Results
Cardiff parkrun 227 5 km 24:35 158 30 Jun 2012 Results
Cardiff Summer Series 2012 3 Mile 3 miles 19:52 20 29 Jun 2012 Results
Les Croupiers Track Day 800 SW 0.8 km 02:58.20 4 24 Jun 2012 Results
Les Croupiers Track Day 400 SW 0.4 km 01:16.90 3 24 Jun 2012 Results
Cardiff parkrun 226 5 km 20:37 46 23 Jun 2012 Results
SSAFA 2012 Race 2 5 km 20:43 36 20 Jun 2012 Results
Cardiff parkrun 225 5 km 21:01 38 16 Jun 2012 Results
Rose Inn 4 2012 Race 2 4 miles 26:50 41 12 Jun 2012 Results
Cardiff Summer Series 2012 2 Mile 2 miles 12:58 21 01 Jun 2012 Results
SSAFA 2012 Race 1 5 km 20:50 46 16 May 2012 Results
Porthkerry 5 5 miles 38:44 32 13 May 2012 Results
Frimley Lodge parkrun 119 5 km 21:48 49 12 May 2012 Results
Rose Inn 4 2012 Race1 4 miles 27:08 74 08 May 2012 Results
Offa's Orror 20 km 1:51:26 92 22 Apr 2012 Results
Forest of Dean Half Marathon 13.1 miles 1:32:55 159 01 Apr 2012 Results
Cardiff parkrun 213 5 km 20:03 51 24 Mar 2012 Results
Cardiff parkrun 212 5 km 19:58 50 17 Mar 2012 Results
Cardiff parkrun 211 5 km 20:05 49 10 Mar 2012 Results
Cardiff parkrun 208 5 km 20:40 41 18 Feb 2012 Results
Cardiff parkrun 195 5 km 20:13 38 26 Nov 2011 Results
Sospan 10 10 miles 1:15:05 99 20 Nov 2011 Results
Cardiff parkrun 191 5 km 20:06 37 29 Oct 2011 Results
Cardiff Half Marathon 13.1 miles 1:31:00 413 16 Oct 2011 Results
Cardiff parkrun 186 5 km 20:13 42 24 Sep 2011 Results
Cardiff parkrun 185 5 km 20:19 47 17 Sep 2011 Results
Cardiff parkrun 182 5 km 21:08 70 27 Aug 2011 Results
Cardiff parkrun 181 5 km 20:20 56 20 Aug 2011 Results
Cardiff parkrun 177 5 km 21:00 71 23 Jul 2011 Results
Tintern Trot 2011 km 51:05 78 30 Jun 2011 Results
Cardiff parkrun 170 5 km 20:38 43 04 Jun 2011 Results
Cardiff parkrun 164 5 km 20:53 69 23 Apr 2011 Results
Cardiff parkrun 163 5 km 20:51 59 16 Apr 2011 Results
Fleet Half Marathon 13.1 miles 1:37:19 447 20 Mar 2011 Results
Pontypridd Roadends Reverse 10 10 miles 1:13:35 92 20 Feb 2011 Results
Cardiff parkrun 155 5 km 21:08 62 19 Feb 2011 Results
Cardiff parkrun 154 5 km 21:33 43 12 Feb 2011 Results
Cardiff parkrun 142 5 km 21:13 76 13 Nov 2010 Results
Cardiff parkrun 133 5 km 21:52 56 11 Sep 2010 Results
Cardiff parkrun 129 5 km 21:15 59 14 Aug 2010 Results
Cardiff parkrun 127 5 km 22:00 57 31 Jul 2010 Results
Cardiff parkrun 126 5 km 23:30 87 24 Jul 2010 Results
Found 166 results for this runner.

Runners: 937   Races: 5994   Results: 48121