Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

lloyd Mcgeoch-Williams MUnknown 

 
PBs
Mile
5k 20:25
10k
Half marathon
Marathon
Annual Bests201020112012
5 km20:2720:2523:13
Race Distance Time Position Date Full Results
Cardiff parkrun 240 5 km 23:13 139 29 Sep 2012 Results
Cardiff parkrun 239 5 km 23:25 156 22 Sep 2012 Results
Gwent League 2010/2011 Race 3, Brecon (Senior Men) km 44:53 150 12 Feb 2011 Results
Cardiff parkrun 151 5 km 20:25 44 22 Jan 2011 Results
Cardiff parkrun 150 5 km 21:05 39 15 Jan 2011 Results
Gwent League 2010/2011 Race 2, Bristol (Senior Men) km 49:59 181 04 Dec 2010 Results
Cardiff parkrun 142 5 km 20:33 61 13 Nov 2010 Results
Cardiff parkrun 141 5 km 20:27 61 06 Nov 2010 Results
Gwent League 2010/2011 Race 1, Bridgend (Senior Men) km 44:04 212 10 Oct 2010 Results
Cardiff parkrun 136 5 km 20:40 64 02 Oct 2010 Results
Cardiff parkrun 134 5 km 20:40 56 18 Sep 2010 Results
Cardiff parkrun 122 5 km 21:16 60 26 Jun 2010 Results
Found 12 results for this runner.

Runners: 1341   Races: 10191   Results: 78016