Cardiff 5k Race For Victory
|
5 km
|
19:15
|
299
|
01 May 2022
|
Results
|
Cardiff 20/10 10 Mile Race
|
10 miles
|
1:07:50
|
18
|
13 Feb 2022
|
Results
|
Merthyr Mawr Christmas Pudding Race – Competitive
|
10 km
|
47:00
|
32
|
05 Dec 2021
|
Results
|
Cardiff 5k Race for Victory
|
5 km
|
19:33
|
213
|
29 Aug 2021
|
Results
|
Welsh Athletics 5k Series - Event 2 (Men)
|
5 km
|
19:38
|
77
|
04 Jul 2021
|
Results
|
Welsh Cross Country Championships Men
|
10.3 km
|
45:23
|
118
|
22 Feb 2020
|
Results
|
Nos Galan Elite Race - Men
|
5 km
|
20:42
|
133
|
31 Dec 2019
|
Results
|
Welsh Master Championships, Brecon - 1500m
|
1.5 km
|
05:17.12
|
5
|
21 Jul 2019
|
Results
|
Cardiff Summer Series 4 Mile
|
4 miles
|
26:19
|
21
|
05 Jul 2019
|
Results
|
Steve Jones 1 Mile Race 2 (Men)
|
1 miles
|
05:32
|
14
|
21 Jun 2019
|
Results
|
Cardiff Summer Series 3 Mile
|
3 miles
|
20:07
|
28
|
14 Jun 2019
|
Results
|
Cardiff Summer Series 2 Mile
|
2 miles
|
12:40
|
34
|
31 May 2019
|
Results
|
Steve Jones 1 Mile Race 1 (Men)
|
1 miles
|
05:50
|
20
|
17 May 2019
|
Results
|
Cardiff Summer Series 1 Mile
|
1 miles
|
05:57
|
35
|
03 May 2019
|
Results
|
Virgin Money London Marathon
|
26.2 miles
|
3:35:18
|
7895
|
28 Apr 2019
|
Results
|
Gwent League 4 Pontypool Men
|
km
|
43:02
|
110
|
09 Feb 2019
|
Results
|
parkrun de Montsouris 119
|
5 km
|
19:14
|
3
|
02 Feb 2019
|
Results
|
Gwent League 3 Parc Bryn Bach Men
|
km
|
49:27
|
141
|
02 Dec 2018
|
Results
|
Gwent League 2 Pembrey Men
|
km
|
37:50
|
160
|
10 Nov 2018
|
Results
|