Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Mark Francis MV50 

 
PBs
Mile
5k 23:42
10k
Half marathon
Marathon
Annual Bests20182019
5 km23:4224:08
Race Distance Time Position Date Full Results
Cardiff parkrun 578 5 km 24:08 210 05 Jan 2019 Results
Cardiff parkrun 577 5 km 30:10 555 01 Jan 2019 Results
Nos Galan Fun Run 5 km 30:52 545 31 Dec 2018 Results
Cardiff parkrun 574 5 km 30:27 429 22 Dec 2018 Results
Cardiff parkrun 572 5 km 27:41 326 08 Dec 2018 Results
Penrose parkrun 191 5 km 31:07 133 24 Nov 2018 Results
Cardiff parkrun 569 5 km 27:18 393 17 Nov 2018 Results
Cardiff parkrun 564 5 km 25:19 192 06 Oct 2018 Results
Cardiff parkrun 563 5 km 23:53 218 29 Sep 2018 Results
Cardiff parkrun 561 5 km 23:42 165 15 Sep 2018 Results
Cardiff parkrun 560 5 km 26:08 174 08 Sep 2018 Results
Cardiff parkrun 559 5 km 26:04 217 01 Sep 2018 Results
Cardiff parkrun 558 5 km 26:56 357 25 Aug 2018 Results
Cardiff parkrun 557 5 km 25:54 245 18 Aug 2018 Results
Cardiff parkrun 556 5 km 25:22 248 11 Aug 2018 Results
Found 15 results for this runner.

Runners: 1006   Races: 7045   Results: 54994