Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Lauren Foulkes FV40 

 
PBs
Mile
5k 21:38
10k 48:05
Half marathon 1:40:17
Marathon 3:52:56
Annual Bests201520162017201820192020
5 km23:3723:1221:3822:50
6.09 km31:12
Marathon4:31:074:03:153:52:56
6.4 km30:28
Half marathon1:40:171:55:311:44:011:48:53
7.3 miles1:18:58
7 miles1:22:01
6 miles1:02:271:01:11
10 km48:05
5.97 km30:04
6.6 km30:20
Race Distance Time Position Date Full Results
Cardiff parkrun 638 5 km 23:04 141 15 Feb 2020 Results
Aberdare parkrun 77 5 km 22:50 12 11 Jan 2020 Results
Nos Galan Elite Race - Women 5 km 21:38 36 31 Dec 2019 Results
Cardiff parkrun 628 5 km 21:59 100 21 Dec 2019 Results
Cardiff parkrun 625 5 km 21:51 123 30 Nov 2019 Results
Welsh Inter-regional Cross Country Championships Women 6.09 km 31:12 96 16 Nov 2019 Results
Aberdare parkrun 67 5 km 23:01 10 02 Nov 2019 Results
Snowdonia Marathon 26.2 miles 3:52:56 461 26 Oct 2019 Results
Cardiff parkrun 619 5 km 22:05 98 19 Oct 2019 Results
GL1 Cardiff Women 6.4 km 30:28 115 12 Oct 2019 Results
Cardiff parkrun 616 5 km 21:53 111 28 Sep 2019 Results
Cardiff parkrun 615 5 km 22:25 131 21 Sep 2019 Results
Aberdare parkrun 59 5 km 22:33 12 31 Aug 2019 Results
Severn Bridge Half Marathon 13.1 miles 1:48:53 255 25 Aug 2019 Results
Aberdare parkrun 57 5 km 22:58 13 17 Aug 2019 Results
Llanerchaeron parkrun 71 5 km 24:17 22 13 Jul 2019 Results
Cardiff parkrun 602 5 km 23:08 145 22 Jun 2019 Results
Rabbit Run 7.3 miles 1:18:58 218 15 Jun 2019 Results
Newport parkrun 427 5 km 23:59 78 01 Jun 2019 Results
Cardiff parkrun 597 5 km 22:47 131 18 May 2019 Results
Cardiff parkrun 595 5 km 22:35 132 04 May 2019 Results
Pentyrch Hill Race 7 miles 1:22:01 196 30 Apr 2019 Results
Aberdare parkrun 44 5 km 23:46 7 27 Apr 2019 Results
Llanerchaeron parkrun 60 5 km 23:31 36 20 Apr 2019 Results
Cardiff parkrun 592 5 km 24:20 171 13 Apr 2019 Results
Welsh Cross Country Championships Women km 39:04 81 24 Feb 2019 Results
Grangemoor parkrun 167 5 km 23:26 48 26 Jan 2019 Results
Snowdonia marathon 26.2 miles 4:03:15 605 27 Oct 2018 Results
Aberdare parkrun 18 5 km 23:12 17 20 Oct 2018 Results
Cardiff parkrun 563 5 km 23:26 203 29 Sep 2018 Results
Severn Bridge half marathon 13.1 miles 1:44:01 301 26 Aug 2018 Results
Aberdare parkrun 10 5 km 23:27 17 18 Aug 2018 Results
Summer Sizzler 5 km 23:30 106 01 Aug 2018 Results
Cardiff parkrun 553 5 km 24:10 197 21 Jul 2018 Results
The Loop 6 miles 1:01:11 94 15 Jul 2018 Results
Cardiff parkrun 552 5 km 24:31 214 14 Jul 2018 Results
Royal Welsh Trail Half Marathon 13.1 miles 2:14:05 140 19 May 2018 Results
Newport 10K 10 km 48:05 355 29 Apr 2018 Results
Snowdonia Marathon 26.2 miles 4:31:07 1162 28 Oct 2017 Results
Forest of Dean half marathon 13.1 miles 1:55:31 865 19 Mar 2017 Results
Gwent League Bridgend - Women km 35:57 188 16 Oct 2016 Results
Tintern Trot 6 miles 1:02:27 208 07 Jul 2016 Results
Nos Galan Open 5 km 23:37 90 31 Dec 2015 Results
Gwent League 2 Cardiff Women 5.97 km 30:04 147 08 Nov 2015 Results
Gwent League 1 Women 6.6 km 30:20 92 11 Oct 2015 Results
Cardiff Half Marathon 13.1 miles 1:40:17 1987 04 Oct 2015 Results
Found 46 results for this runner.

Runners: 1341   Races: 10191   Results: 78016