Gwent League Llandaff Fields SM
|
km
|
36:45
|
50
|
09 Nov 2014
|
Results
|
Sheffield Hallam parkrun 131
|
5 km
|
17:17
|
5
|
16 Feb 2013
|
Results
|
Sheffield Hallam parkrun 128
|
5 km
|
18:43
|
3
|
26 Jan 2013
|
Results
|
Sheffield Hallam parkrun 126
|
5 km
|
17:24
|
5
|
12 Jan 2013
|
Results
|
Sheffield Hallam parkrun 116
|
5 km
|
17:13
|
3
|
03 Nov 2012
|
Results
|
Sheffield Hallam parkrun 111
|
5 km
|
17:12
|
4
|
29 Sep 2012
|
Results
|
Sheffield Hallam parkrun 110
|
5 km
|
17:23
|
2
|
22 Sep 2012
|
Results
|
Sheffield Hallam parkrun 108
|
5 km
|
17:19
|
5
|
08 Sep 2012
|
Results
|
Sheffield Hallam parkrun 106
|
5 km
|
17:39
|
4
|
25 Aug 2012
|
Results
|
Sheffield Hallam parkrun 81
|
5 km
|
17:33
|
5
|
03 Mar 2012
|
Results
|
Sheffield Hallam parkrun 69
|
5 km
|
17:09
|
4
|
19 Nov 2011
|
Results
|
Les Croupiers Monthly 1 Mile Time Trial
|
1 miles
|
05:12
|
3
|
19 Aug 2011
|
Results
|