Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Avril Westren FV65 

 
PBs
Mile
5k 29:03
10k 1:00:04
Half marathon 2:14:33
Marathon
Annual Bests20112012
5 km29:0330:54
Half marathon2:14:33
10 km1:00:04
10 miles1:41:47
Race Distance Time Position Date Full Results
Cardiff parkrun 231 5 km 31:04 259 28 Jul 2012 Results
Cardiff parkrun 229 5 km 31:31 236 14 Jul 2012 Results
Cardiff parkrun 227 5 km 31:29 259 30 Jun 2012 Results
Merthyr Mawr 5k 5 km 31:44 118 30 May 2012 Results
Cardiff parkrun 216 5 km 30:54 260 14 Apr 2012 Results
Cardiff parkrun 215 5 km 30:57 290 07 Apr 2012 Results
Cardiff parkrun 212 5 km 32:18 290 17 Mar 2012 Results
Cardiff parkrun 194 5 km 29:03 198 19 Nov 2011 Results
Cardiff parkrun 193 5 km 30:26 225 12 Nov 2011 Results
Cardiff parkrun 192 5 km 29:33 227 05 Nov 2011 Results
Cardiff parkrun 190 5 km 29:51 191 22 Oct 2011 Results
Cardiff Half Marathon 13.1 miles 2:14:33 8189 16 Oct 2011 Results
Cardiff parkrun 187 5 km 30:21 205 01 Oct 2011 Results
Cardiff parkrun 185 5 km 29:49 228 17 Sep 2011 Results
Cardiff parkrun 184 5 km 33:10 204 08 Sep 2011 Results
Cardiff parkrun 181 5 km 34:21 219 20 Aug 2011 Results
Merthyr Police 10k 10 km 1:00:04 269 14 Aug 2011 Results
Brecon 10 10 miles 1:41:47 318 07 Aug 2011 Results
Cardiff parkrun 176 5 km 30:31 160 16 Jul 2011 Results
Cardiff parkrun 174 5 km 29:29 212 02 Jul 2011 Results
Cardiff parkrun 170 5 km 30:13 200 04 Jun 2011 Results
Merthyr Mawr Lane 5k 5 km 29:42 118 01 Jun 2011 Results
Cardiff parkrun 169 5 km 30:26 206 28 May 2011 Results
Cardiff parkrun 168 5 km 30:26 216 22 May 2011 Results
Cardiff parkrun 167 5 km 30:30 223 14 May 2011 Results
Les Croupiers Castles 10 Mile 10 miles 1:53:40 27 01 May 2011 Results
Found 26 results for this runner.

Runners: 1285   Races: 9982   Results: 76076