Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Ian Jones MUnknown 

 
PBs
Mile
5k 18:23
10k
Half marathon
Marathon
Annual Bests201020172019
5 km18:2318:5820:20
Race Distance Time Position Date Full Results
Cardiff parkrun 593 5 km 20:20 68 20 Apr 2019 Results
Cardiff parkrun 592 5 km 20:38 53 13 Apr 2019 Results
Cardiff parkrun 589 5 km 20:44 81 23 Mar 2019 Results
Cardiff parkrun 587 5 km 21:58 117 09 Mar 2019 Results
Cardiff parkrun 524 5 km 19:49 27 30 Dec 2017 Results
Cardiff parkrun 521 5 km 19:10 29 16 Dec 2017 Results
Cardiff parkrun 520 5 km 19:27 36 02 Dec 2017 Results
Cardiff parkrun 518 5 km 20:42 68 18 Nov 2017 Results
Cardiff parkrun 513 5 km 19:58 34 14 Oct 2017 Results
Cardiff parkrun 510 5 km 18:58 19 23 Sep 2017 Results
Cardiff parkrun 508 5 km 19:42 16 09 Sep 2017 Results
Cardiff parkrun 506 5 km 19:40 54 26 Aug 2017 Results
Cardiff parkrun 145 5 km 19:01 15 11 Dec 2010 Results
Cardiff parkrun 142 5 km 18:23 22 13 Nov 2010 Results
Cardiff parkrun 141 5 km 18:48 34 06 Nov 2010 Results
Cardiff parkrun 140 5 km 19:14 24 30 Oct 2010 Results
Cardiff parkrun 139 5 km 18:45 19 23 Oct 2010 Results
Cardiff parkrun 137 5 km 19:25 21 09 Oct 2010 Results
Cardiff parkrun 134 5 km 18:49 27 18 Sep 2010 Results
Cardiff parkrun 133 5 km 18:58 18 11 Sep 2010 Results
Cardiff parkrun 132 5 km 19:02 33 04 Sep 2010 Results
Found 21 results for this runner.

Runners: 1283   Races: 9979   Results: 76022