Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Aileen Lyons FSEN 

 
PBs
Mile 06:10
5k 20:27
10k 42:39
Half marathon 1:33:17
Marathon
Annual Bests201020112012201320142015201620172018
5 km20:4420:2720:4120:5121:4322:21
10 km42:3945:2147:46
10 miles1:11:351:12:011:12:591:14:231:18:23
7 miles59:081:00:311:05:23
6.2 km43:3126:35
Half marathon1:35:581:33:171:36:521:37:531:40:481:39:00
6 miles52:4649:2354:09
4.4 miles46:52
Mile06:1006:1606:37
4.9 km23:50
5 miles38:17
4 miles43:02
12.8 miles1:30:42
Race Distance Time Position Date Full Results
Summer Sizzler 5 km 22:21 83 01 Aug 2018 Results
Caerphilly 10k 10 km 47:46 219 20 May 2018 Results
Castles 10 10 miles 1:18:23 16 06 May 2018 Results
Pentyrch Hill Race 7 miles 1:05:23 68 24 Apr 2018 Results
Black Mountains trail 10 miles 1:17:59 66 19 Nov 2017 Results
Gwent League 1 Cardiff Women 6.2 km 26:35 99 14 Oct 2017 Results
Cardiff Half Marathon 2017 13.1 miles 1:39:00 1421 01 Oct 2017 Results
Tintern Trot 6 miles 54:09 122 06 Jul 2017 Results
Richard Burton 10K 10 km 45:21 205 06 Nov 2016 Results
Machen Mountain race 4.4 miles 46:52 28 29 Aug 2016 Results
SSAFA Race 1 5 km 21:43 100 18 May 2016 Results
Bannister 1 mile race 1 miles 06:37 27 06 May 2016 Results
Castles 10 10 miles 1:14:23 27 01 May 2016 Results
CSS 1 mile 1 miles 06:37 66 29 Apr 2016 Results
Cardiff Half Marathon 13.1 miles 1:40:48 1926 04 Oct 2015 Results
SSAFA 2 5 km 20:51 70 25 Jun 2014 Results
SSAFA 1 5 km 21:08 82 21 May 2014 Results
Sirhowy Challenge 10 miles 1:24:30 65 18 May 2014 Results
Pentyrch hill race 7 miles 1:00:31 100 29 Apr 2014 Results
Forest of Dean Half Marathon 13.1 miles 1:37:53 224 30 Mar 2014 Results
Gwent League Bristol SW 4.9 km 23:50 67 01 Mar 2014 Results
Les Croupiers Club Handicap 10 10 miles 1:12:59 35 02 Feb 2014 Results
Craig Y Allt Fell Race 6.2 km 43:31 50 25 Jan 2014 Results
Cardiff Half Marathon 13.1 miles 1:36:52 1273 06 Oct 2013 Results
Summer Sizzler 5 km 20:41 51 07 Aug 2013 Results
Tintern Trot 6 miles 49:23 75 04 Jul 2013 Results
Les Croupiers 1 Mile Time Trial No.3 1 miles 06:16 14 28 Jun 2013 Results
SSAFA 5K Race 2 5 km 20:42 64 24 Jun 2013 Results
Porthkerry 5 5 miles 38:17 46 12 May 2013 Results
Pentyrch Hill Race 7 miles 59:08 78 30 Apr 2013 Results
Forest of Dean Half Marathon 13.1 miles 1:40:38 194 07 Apr 2013 Results
Cardiff parkrun 266 5 km 21:19 95 16 Mar 2013 Results
Gwent League W km 25:09 55 09 Feb 2013 Results
Kymin Winter Race 2013 4 miles 43:02 71 05 Jan 2013 Results
Merthyr Mawr Pudding Race 6 miles 52:46 176 16 Dec 2012 Results
Brecon 10 10 miles 1:12:01 46 05 Aug 2012 Results
Summer Sizzler 2012 5 km 20:27 32 01 Aug 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.2 1 miles 06:10 22 25 May 2012 Results
Les Croupiers 1 Mile Time Trial 1 miles 06:11 17 27 Apr 2012 Results
Forest of Dean Half Marathon 13.1 miles 1:33:17 162 01 Apr 2012 Results
Les Croupiers Club Handicap 10 10 miles 1:14:17 34 22 Jan 2012 Results
Les Croupiers Summer Sizzler 2011 5 km 20:44 53 24 Aug 2011 Results
Colemanstown Cracker 10 km 42:39 18 25 Apr 2011 Results
Forest of Dean Half Marathon 2011 13.1 miles 1:35:58 201 27 Mar 2011 Results
Sospan 10 10 miles 1:16:52 85 21 Nov 2010 Results
Cardiff Half Marathon 12.8 miles 1:30:42 749 17 Oct 2010 Results
Gwent League 2010/2011 Race 1, Bridgend (Senior Women) km 29:17 57 10 Oct 2010 Results
Les Croupiers Castles Time Trial 10 miles 1:11:35 23 09 May 2010 Results
Found 47 results for this runner.

Runners: 998   Races: 6780   Results: 53314