Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Jane Coker FV60 

 
PBs
Mile 06:03
5k 19:19.21
10k 41:09
Half marathon
Marathon
Race Distance Time Position Date Full Results
Rose Inn 4 Mile No.4 4 miles 25:45 56 13 Aug 2013 Results
Summer Sizzler 5 km 19:39 40 07 Aug 2013 Results
Welsh Masters Meeting Women 1.5 km 05:34.7 3 24 Jul 2013 Results
Cwmcarn Scenic 7 7 miles 49:22 36 03 Jul 2013 Results
Magic Roundabout 10 km 47:42 39 02 Jun 2013 Results
Cardiff parkrun 253 5 km 20:23 23 25 Dec 2012 Results
Bryn Bach parkrun 13 5 km 20:19 6 13 Oct 2012 Results
Cardiff parkrun 241 5 km 19:33 52 06 Oct 2012 Results
Masters Inter-Area challenge Women 3 km 11:19.6 2 09 Sep 2012 Results
Rose Inn 4 2012 Race 4 4 miles 25:33 36 14 Aug 2012 Results
Welsh Masters League Meeting 4 3 km 11:14.50 8 08 Aug 2012 Results
Cardiff parkrun 230 5 km 19:28 23 21 Jul 2012 Results
Les Croupiers 1 Mile Time Trial 2012 No.3 1 miles 06:03 15 06 Jul 2012 Results
Les Croupiers Track Day 3000m Women 3 km 11:21.90 1 24 Jun 2012 Results
Welsh Championships 2012 1500m Masters Women 1.5 km 05:20.84 2 04 Jun 2012 Results
Welsh Championships 2012 5000m Masters Women 5 km 19:19.21 2 02 Jun 2012 Results
Welsh Masters 2012 Meeting 2 M35-49 + 50-59 + 60+ Ladies 35-49 + 50+ & Guests 3000m 3 km 11:21.80 8 16 May 2012 Results
Rose Inn 4 2012 Race1 4 miles 25:10 38 08 May 2012 Results
Newport parkrun 57 5 km 20:50 22 21 Apr 2012 Results
Atlantic College 10k 10 km 41:09 54 18 Mar 2012 Results
Liswerry 8 2012 8 miles 53:08 95 29 Jan 2012 Results
Old Father Time 5 5 miles 33:12 46 02 Jan 2012 Results
Cardiff parkrun 199 5 km 19:38 43 24 Dec 2011 Results
Cardiff parkrun 192 5 km 19:30 29 05 Nov 2011 Results
Newport parkrun 31 5 km 20:37 12 22 Oct 2011 Results
Les Croupiers Monthly 1 Mile Time Trial 1 miles 06:07 16 02 Sep 2011 Results
Les Croupiers Summer Sizzler 2011 5 km 19:40 37 24 Aug 2011 Results
Welsh Masters' League 3000m 3 km 11:26 14 17 Aug 2011 Results
Cardiff parkrun 180 5 km 19:49 41 13 Aug 2011 Results
Masters Inter Area Match 1500m 1.5 km 05:22.2 3 07 Aug 2011 Results
Welsh Masters League Meeting 1500 mixed 1.5 km 05:29.1 4 13 Jul 2011 Results
Les Croups Track Night Mixed 3000m 3 km 11:34.2 5 06 Jul 2011 Results
Cardiff parkrun 174 5 km 19:59 46 02 Jul 2011 Results
Welsh Masters League Meeting All Age groups Men & Women 3000m 3 km 11:29.3 12 22 Jun 2011 Results
British Masters Road Relays Ladies 2011 km 19:29 21 May 2011 Results
Self Transcendence 2 Mile 2011 2 miles 12:32 41 13 May 2011 Results
Welsh 5k Championships 2011 Women 5 km 20:00 21 07 May 2011 Results
ERRA National Road Relays 2011 (Womens 6 Stage) km 19:44 09 Apr 2011 Results
West Glamorgan Cross Country Ladies Race 5 3 miles 21:12 4 09 Jan 2011 Results
Bridge Inn 5k Race 2 5 km 20:09 65 26 Oct 2010 Results
Cardiff parkrun 138 5 km 20:03 31 16 Oct 2010 Results
Gwent League 2010/2011 Race 1, Bridgend (Senior Women) km 27:48 33 10 Oct 2010 Results
Cardiff 10k 10 km 42:00 205 12 Sep 2010 Results
Cardiff parkrun 132 5 km 20:10 50 04 Sep 2010 Results
Rose Inn Race 4 4 miles 26:24 59 10 Aug 2010 Results
British Masters\ Road Relay Champs Women 45-54 unknown 19:21 15 May 2010 Results
Cardiff Bay 5 5 miles 33:33 75 02 May 2010 Results
Cardiff Parkrun 111 5 km 19:56 43 10 Apr 2010 Results
Gwent League #5: Women unknown 21:07 28 06 Mar 2010 Results
Welsh Cross Country Championships Senior Women unknown 31:39 18 20 Feb 2010 Results
Lliswerry 8 8 miles 54:50 117 31 Jan 2010 Results
Les Croupiers Old Father Time Road Race 5 miles 33:57 50 03 Jan 2010 Results
Welsh Masters Cross Country Championships Women 35- unknown 23:45 10 13 Dec 2009 Results
Brent Knoll Hill Race unknown 51:35 43 29 Nov 2009 Results
Bridge Inn Winter Series 5k 5 km 20:05 76 29 Sep 2009 Results
Cardiff Parkrun 84 5 km 20:18 46 19 Sep 2009 Results
Cardiff Parkrun 79 5 km 20:10 44 15 Aug 2009 Results
Cosmeston Relays unknown 19:24 15 Jul 2009 Results
SSAFA 5 km 5 km 20:33 56 24 Jun 2009 Results
Cardiff Parkrun 68 5 km 20:09 37 30 May 2009 Results
Masters Relays Women Over 45 unknown 19:35 16 May 2009 Results
Cardiff Parkrun 65 5 km 20:07 36 09 May 2009 Results
Gwent League #4: Ladies unknown 26:42 26 14 Feb 2009 Results
Welsh Cross-Country Championships (Women) unknown 28:17 16 01 Feb 2009 Results
Cardiff Cross Challenge Master Mix Open 6k unknown 27:39 22 18 Jan 2009 Results
Cardiff Parkrun 47 5 km 20:49 33 03 Jan 2009 Results
Welsh Inter-Regional Cross-Country Championships Women 7km 7 km 27:00 12 10 Dec 2008 Results
Ladies\ National 4 Stage Road Relays unknown 17:42 18 Oct 2008 Results
Cardiff Parkrun 32 5 km 19:53 14 20 Sep 2008 Results
Cardiff 10k 10 km 41:27 152 07 Sep 2008 Results
Les Croupiers 5k Time Trial 5 km 20:05 23 21 Aug 2008 Results
Rose Inn Series (Race 4) 4 miles 26:08 42 12 Aug 2008 Results
Welsh Masters\ 3000m 3 km 11:37 06 Aug 2008 Results
Llanwonno 10K 10 km 41:38 20 05 Jul 2008 Results
Welsh Castles Relay Stage 16 unknown 1:04:31 36 15 Jun 2008 Results
Cardiff Parkrun 17 5 km 19:48 19 07 Jun 2008 Results
Merthyr Mawr Lane 5k 5 km 20:14 57 28 May 2008 Results
British Masters Relays unknown 19:39 17 May 2008 Results
Ty Hafan Waterfront 5k 5 km 20:41 31 11 May 2008 Results
Les Croupiers Castles Time Trial unknown 1:10:55 13 04 May 2008 Results
Bridge Inn 5k Race 1 5 km 20:01 33 29 Apr 2008 Results
Cardiff Parkrun 9 5 km 20:38 23 12 Apr 2008 Results
Gwent League #5: Men unknown 21:46 29 01 Mar 2008 Results
Gwent League #4: Women unknown 28:19 22 09 Feb 2008 Results
Bridge Inn 5K Series Race 4 5 km 20:51 82 29 Jan 2008 Results
Cardiff Cross Challenge Masters Male & Female (5916m) unknown 27:12 46 20 Jan 2008 Results
Nos Galan Elite 5K 5 km 21:05 42 31 Dec 2007 Results
Gwent League #2: Women unknown 23:25 44 11 Nov 2007 Results
Bridge Inn 5K #2 5 km 20:44 76 30 Oct 2007 Results
Gwent League #3: Women unknown 28:12 41 13 Oct 2007 Results
Ty Hafan Milford Haven 5km 5 km 21:30 07 Oct 2007 Results
Rose Inn Series (Race 4) 4 miles 29:25 93 14 Aug 2007 Results
Gwent League #1 Ladies unknown 32:53 45 14 Oct 2006 Results
West Glamorgan Cross Country League #1 Senior Ladies (2.7 Miles) unknown 19:05 6 08 Oct 2006 Results
Bridge Inn Winter 5K Series Race 1 5 km 20:34 55 26 Sep 2006 Results
John Richards 5k 5 km 20:55 25 17 Sep 2006 Results
Self Transcendence Race Series 4 miles 4 miles 27:20 29 28 Jul 2006 Results
Cosmeston Relays unknown 19:22 26 12 Jul 2006 Results
19th British Masters Open Road Relay Females and Males 50+ unknown 19:51 20 May 2006 Results
Self Transcendence Race Series 2 miles 2 miles 12:45 27 12 May 2006 Results
Highworth 5 Mile Road Race 5 miles 33:33 30 Apr 2006 Results
Carmarthen Mayors 5k 5 km 20:25 78 17 Apr 2006 Results
Porthkerry Plod unknown 39:57 13 02 Apr 2006 Results
Welsh Cross Country Championships unknown 26:01 12 25 Feb 2006 Results
West Glamorgan Cross Country League unknown 21:25 3 19 Feb 2006 Results
Found 105 results for this runner.

Runners: 1158   Races: 9390   Results: 71219