Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Emma Seward FV40 

 
PBs
Mile
5k
10k 41:11
Half marathon
Marathon
Annual Bests20242025
10 km42:1541:11
5.5 km25:29
6.2 km29:25
6.89 km35:00
5 miles32:21
6.7 km29:37
6.4 km27:11
7.15 km31:38
Race Distance Time Position Date Full Results
Great Welsh 10K 10 km 41:11 9 16 Mar 2025 Results
GL5 Brecon Women 5.5 km 25:29 41 02 Mar 2025 Results
Llanelli 10K 10 km 42:41 60 16 Feb 2025 Results
GL4 Margam Women 6.2 km 29:25 34 08 Feb 2025 Results
Welsh Cross Country Championships - Women and M65 6.89 km 35:00 38 25 Jan 2025 Results
Old Father Time 5 miles 32:21 54 29 Dec 2024 Results
GL3 Bristol Women 6.7 km 29:37 68 30 Nov 2024 Results
GL2 Cardiff Women 6.4 km 27:11 90 09 Nov 2024 Results
GL1 Pembrey Women 7.15 km 31:38 62 12 Oct 2024 Results
Swansea Bay 10k 10 km 42:15 276 15 Sep 2024 Results
Cardiff Bay 10k 10 km 44:24 347 19 May 2024 Results
Llanelli 10K 10 km 44:32 19 25 Feb 2024 Results
Found 12 results for this runner.

Runners: 1348   Races: 10296   Results: 78863