Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Emma Seward FV40 

 
PBs
Mile
5k
10k 42:15
Half marathon
Marathon
Annual Bests2024
6.4 km27:11
7.15 km31:38
10 km42:15
Race Distance Time Position Date Full Results
GL2 Cardiff Women 6.4 km 27:11 90 09 Nov 2024 Results
GL1 Pembrey Women 7.15 km 31:38 62 12 Oct 2024 Results
Swansea Bay 10k 10 km 42:15 276 15 Sep 2024 Results
Cardiff Bay 10k 10 km 44:24 347 19 May 2024 Results
Llanelli 10K 10 km 44:32 19 25 Feb 2024 Results
Found 5 results for this runner.

Runners: 1342   Races: 10194   Results: 78020