Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Selina Griffiths FV40 

 
PBs
Mile 07:32
5k 24:06
10k 53:13
Half marathon 1:52:29
Marathon 4:16:24
Annual Bests20232024
Half marathon1:53:591:52:29
Marathon4:16:24
5 km24:06
Mile07:32
4.5 km22:41
10 km53:13
42.2 km3:51:18
5.5 miles55:25
Race Distance Time Position Date Full Results
Cardiff Half Marathon 13.1 miles 1:58:39 7647 06 Oct 2024 Results
TCS London Marathon 26.2 miles 4:16:24 26015 21 Apr 2024 Results
Warsaw Half Marathon 13.1 miles 1:52:29 5756 24 Mar 2024 Results
Coed Cefn-pwll-du ranking list 2023 5 km 27:13 19 30 Dec 2023 Results
Cardiff Half Marathon 13.1 miles 1:53:59 6291 01 Oct 2023 Results
CPR Half Marathon 13.1 miles 2:00:48 35 27 Aug 2023 Results
CPR 1 mile 1 miles 07:32 30 27 Aug 2023 Results
CPR XC 4.5 km 22:41 28 26 Aug 2023 Results
CPR 10k 10 km 53:13 29 26 Aug 2023 Results
Cardiff Pentath Run (CPR) 42.2 km 3:51:18 28 26 Aug 2023 Results
CPR 5k (parkrun) 5 km 27:04 31 26 Aug 2023 Results
Race of Truth 5k 5 km 24:06 37 17 Aug 2023 Results
Tintern Trot 5.5 miles 55:25 108 06 Jul 2023 Results
Found 13 results for this runner.

Runners: 1341   Races: 10191   Results: 78016