Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Denis Murphy MV70 

 
PBs
Mile
5k 20:24
10k 42:44
Half marathon 1:38:49
Marathon 12:37:53
Annual Bests20062007200820092010201120122017
5 km20:5320:2420:4029:26
10 miles1:13:011:15:161:14:121:21:35
16 miles2:24:542:23:33
10 km1:01:2551:0542:4446:42
Half marathon1:40:131:49:181:38:49
20 miles4:08:002:34:47
2 miles13:23
8 miles55:44
5 miles35:2733:48
Marathon12:37:53
3 miles21:22
Race Distance Time Position Date Full Results
Chester parkrun 75 5 km 29:26 109 23 Dec 2017 Results
St Arvans MT10 10 miles 1:21:35 67 16 Sep 2012 Results
Roman Run 16 miles 2:23:33 85 04 Sep 2011 Results
Roman Run 16 16 miles 2:24:54 91 04 Sep 2010 Results
Merthyr Police 10k 10 km 46:42 109 15 Aug 2010 Results
Brecon 10 10 miles 1:14:12 93 01 Aug 2010 Results
Liverpool 10k 10 km 42:44 178 04 Oct 2009 Results
Merthyr Police 10k 10 km 43:42 81 23 Aug 2009 Results
Les Croupiers 5k Time Trial 5 km 20:40 30 20 Aug 2009 Results
Chester Half Marathon 13.1 miles 1:38:49 381 17 May 2009 Results
Sleepwalker Midnight Marathon 20 miles 4:09:00 16 29 Nov 2008 Results
Welsh Castles Relay Stage 3 unknown 1:30:49 50 14 Jun 2008 Results
Cardiff Parkrun 15 5 km 21:15 28 24 May 2008 Results
SSAFA 5k #1 5 km 21:12 66 21 May 2008 Results
Sirhowy Challenge unknown 1:33:15 24 18 May 2008 Results
Self Transcendence Race Series 2 miles 2 miles 13:23 44 16 May 2008 Results
Les Croupiers Castles Time Trial unknown 1:11:16 14 04 May 2008 Results
Cardiff Parkrun 10 5 km 21:58 34 19 Apr 2008 Results
Cardiff Parkrun 7 5 km 20:24 27 29 Mar 2008 Results
Cardiff Parkrun 6 5 km 21:14 19 22 Mar 2008 Results
San Domenico 20 20 miles 2:34:47 56 09 Mar 2008 Results
Cardiff Parkrun 2 5 km 21:13 26 23 Feb 2008 Results
Cardiff Parkrun 1 5 km 20:44 24 16 Feb 2008 Results
Lliswerry 8 8 miles 55:44 116 27 Jan 2008 Results
Cardiff Blackweir Time Trial 5 km 20:52 10 12 Jan 2008 Results
Les Croupiers Old Father Time Road Race 5 miles 33:48 68 30 Dec 2007 Results
Merthyr Mawr 10k 10 km 51:05 210 16 Dec 2007 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 1:18:08 102 25 Nov 2007 Results
OMM Long Score unknown 00:00 196 28 Oct 2007 Results
Sleepwalker Midnight Marathon 20 miles 4:08:00 13 22 Sep 2007 Results
Tydfillians Roman Run unknown 2:17:43 47 09 Sep 2007 Results
Les Croupiers 5k Time Trial 5 km 20:53 30 23 Aug 2007 Results
Saunders Lakeland Mountain Marathon: Kirkfell Course 26.2 miles 12:37:53 81 07 Jul 2007 Results
Welsh Castles Relays Stage 6 unknown 1:21:46 32 09 Jun 2007 Results
Forest of Dean Trails Half Marathon 13.1 miles 1:49:18 465 25 Mar 2007 Results
Les Croupiers Handicap 10 10 miles 1:15:16 42 28 Jan 2007 Results
Les Croupiers Old Father Time Road Race 5 miles 35:27 86 31 Dec 2006 Results
Sospan 10 Mile Multi-Terrain Race 10 miles 1:25:11 202 19 Nov 2006 Results
OMM Medium Score unknown 11:04:59 196 29 Oct 2006 Results
Machen Mountain 10k 10 km 1:01:25 80 28 Aug 2006 Results
Cosmeston Relays unknown 19:55 28 12 Jul 2006 Results
Self Transcendence Race Series 3 miles 3 miles 21:22 44 16 Jun 2006 Results
Welsh Castles Relay Stage 18 unknown 1:07:23 19 11 Jun 2006 Results
Islwyn Half Marathon 13.1 miles 1:40:13 98 26 Mar 2006 Results
Pontypridd Roadents Reverse 10 10 miles 1:13:01 140 05 Feb 2006 Results
Gloucester New Year 10 10 miles 1:13:57 97 08 Jan 2006 Results
Found 46 results for this runner.

Runners: 1284   Races: 9982   Results: 76076