Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Emily Elward Jones FSEN 

 
PBs
Mile
5k 18:16
10k 38:15
Half marathon 1:27:51
Marathon 3:01:40
Annual Bests20232024
10 km41:3438:15
5 km20:0018:16
10 miles1:04:28
Marathon3:01:40
Half marathon1:42:161:27:51
4 miles27:53
3 miles20:05
Race Distance Time Position Date Full Results
Cardiff 10k 10 km 38:15 158 01 Sep 2024 Results
Coed Cefn-pwll-du ranking list 2024 5 km 22:31 14 31 Aug 2024 Results
Spring 10 Mile 10 miles 1:04:28 22 12 May 2024 Results
Cardiff 5k Race For Victory 5 km 18:16 256 05 May 2024 Results
TCS London Marathon 26.2 miles 3:01:40 3875 21 Apr 2024 Results
Warsaw Half Marathon 13.1 miles 1:27:51 792 24 Mar 2024 Results
Cardiff Half Marathon 13.1 miles 1:42:16 2432 01 Oct 2023 Results
Cardiff 10k 10 km 41:34 281 03 Sep 2023 Results
Race of Truth 5k 5 km 20:00 19 17 Aug 2023 Results
Cardiff Summer Series 4 Mile 4 miles 27:53 16 07 Jul 2023 Results
SSAFA 5k Race 2 5 km 20:21 134 28 Jun 2023 Results
Cardiff Summer Series 3 Mile 3 miles 20:05 23 16 Jun 2023 Results
Found 12 results for this runner.

Runners: 1318   Races: 10157   Results: 77529