Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Patrick McDowell MSEN 

 
PBs
Mile
5k 16:22
10k 35:16
Half marathon 1:14:23
Marathon 2:42:51
Annual Bests202320242025
Half marathon1:18:351:16:571:14:23
8.8 km31:4634:49
10 miles56:51
10 km35:16
9.6 km33:42
9.15 km34:08
5 km16:22
Marathon2:42:51
10.2 km35:58
3 km09:58
Race Distance Time Position Date Full Results
Cambridge Half Marathon 13.1 miles 1:15:39 118 09 Mar 2025 Results
Barcelona Half Marathon 13.1 miles 1:14:23 503 16 Feb 2025 Results
GL4 Margam Men 8.8 km 34:49 53 08 Feb 2025 Results
Handicap 10 10 miles 56:51 3 02 Feb 2025 Results
Festive 10k 10 km 35:16 9 15 Dec 2024 Results
GL3 Bristol Men 8.8 km 31:46 67 30 Nov 2024 Results
GL2 Cardiff Men 9.6 km 33:42 95 09 Nov 2024 Results
GL1 Pembrey Men 9.15 km 34:08 52 12 Oct 2024 Results
Cardiff Half Marathon 13.1 miles 1:16:57 139 06 Oct 2024 Results
SSAFA 5k Race 1 5 km 16:22 23 22 May 2024 Results
TCS London Marathon 26.2 miles 2:42:51 988 21 Apr 2024 Results
Welsh Cross Country Championships Men 10.2 km 35:58 59 17 Feb 2024 Results
Osaka Half Marathon 13.1 miles 1:17:36 532 28 Jan 2024 Results
LCRC 3000m track races 3 km 09:58 7 22 Nov 2023 Results
Cardiff Half Marathon 13.1 miles 1:18:35 168 01 Oct 2023 Results
Found 15 results for this runner.

Runners: 1348   Races: 10299   Results: 78877