Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Patrick McDowell MSEN 

 
PBs
Mile
5k 16:22
10k
Half marathon 1:16:57
Marathon 2:42:51
Annual Bests20232024
9.6 km33:42
9.15 km34:08
Half marathon1:18:351:16:57
5 km16:22
Marathon2:42:51
10.2 km35:58
3 km09:58
Race Distance Time Position Date Full Results
GL2 Cardiff Men 9.6 km 33:42 95 09 Nov 2024 Results
GL1 Pembrey Men 9.15 km 34:08 52 12 Oct 2024 Results
Cardiff Half Marathon 13.1 miles 1:16:57 139 06 Oct 2024 Results
SSAFA 5k Race 1 5 km 16:22 23 22 May 2024 Results
TCS London Marathon 26.2 miles 2:42:51 988 21 Apr 2024 Results
Welsh Cross Country Championships Men 10.2 km 35:58 59 17 Feb 2024 Results
Osaka Half Marathon 13.1 miles 1:17:36 532 28 Jan 2024 Results
LCRC 3000m track races 3 km 09:58 7 22 Nov 2023 Results
Cardiff Half Marathon 13.1 miles 1:18:35 168 01 Oct 2023 Results
Found 9 results for this runner.

Runners: 1341   Races: 10191   Results: 78016