Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Paula Allen FV45 

 
PBs
Mile 07:00
5k 26:07
10k 48:16
Half marathon 1:42:31
Marathon 3:40:14
Annual Bests20232024
Marathon3:49:203:40:14
Half marathon1:44:231:42:31
10 km48:1648:36
8 miles1:02:30
5 miles38:58
Mile07:00
4.5 km23:17
42.2 km3:37:06
5 km26:07
20 miles2:49:49
10 miles1:19:28
Race Distance Time Position Date Full Results
Yorkshire Marathon 26.2 miles 3:40:14 1339 20 Oct 2024 Results
Cardiff Half Marathon 13.1 miles 1:42:31 3322 06 Oct 2024 Results
Caerphilly 10K 10 km 48:36 280 12 May 2024 Results
TCS London Marathon 26.2 miles 3:47:47 15862 21 Apr 2024 Results
Lliswerry 8 8 miles 1:02:30 275 21 Jan 2024 Results
Severn Bridge 5 Mile Night Race 5 miles 38:58 71 16 Nov 2023 Results
Cardiff Half Marathon 13.1 miles 1:49:34 3526 01 Oct 2023 Results
Devizes 10k 10 km 50:34 107 24 Sep 2023 Results
CPR Half Marathon 13.1 miles 1:51:17 30 27 Aug 2023 Results
CPR 1 mile 1 miles 07:00 19 27 Aug 2023 Results
CPR XC 4.5 km 23:17 29 26 Aug 2023 Results
CPR 10k 10 km 49:25 23 26 Aug 2023 Results
Cardiff Pentath Run (CPR) 42.2 km 3:37:06 22 26 Aug 2023 Results
CPR 5k (parkrun) 5 km 26:07 26 26 Aug 2023 Results
Swansea Half Marathon 13.1 miles 2:11:09 1611 11 Jun 2023 Results
Caerphilly 10k 10 km 48:16 343 14 May 2023 Results
TCS London Marathon 26.2 miles 3:49:20 14177 23 Apr 2023 Results
Fission 20 Mile 20 miles 2:49:49 174 18 Mar 2023 Results
San Domenico 20 20 miles 2:51:13 97 12 Mar 2023 Results
City of Newport Half Marathon 13.1 miles 1:44:23 454 05 Mar 2023 Results
Cardiff 20/10 10 Mile Race 10 miles 1:19:28 37 19 Feb 2023 Results
Reverse 10 10 miles 1:19:49 83 05 Feb 2023 Results
Found 22 results for this runner.

Runners: 1341   Races: 10191   Results: 78016