Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Emma Pakes FV40 

 
PBs
Mile
5k 31:10
10k 1:08:38
Half marathon
Marathon
Annual Bests20192020
5 km32:0831:10
8 miles1:27:19
10 km1:08:38
6.4 km43:50
Race Distance Time Position Date Full Results
Cardiff parkrun 639 5 km 34:18 642 22 Feb 2020 Results
Cardiff parkrun 638 5 km 34:11 586 15 Feb 2020 Results
Cardiff parkrun 637 5 km 34:40 741 08 Feb 2020 Results
Lliswerry 8 8 miles 1:27:19 716 26 Jan 2020 Results
Cardiff parkrun 635 5 km 33:44 729 25 Jan 2020 Results
Cardiff parkrun 634 5 km 33:29 712 18 Jan 2020 Results
Cardiff parkrun 632 5 km 33:19 721 04 Jan 2020 Results
Cardiff parkrun 631 5 km 31:10 537 01 Jan 2020 Results
Barry Island parkrun 239 5 km 33:27 150 25 Dec 2019 Results
Cardiff parkrun 626 5 km 32:13 454 07 Dec 2019 Results
Cardiff parkrun 625 5 km 32:15 556 30 Nov 2019 Results
Cardiff Mo Run 10k 10 km 1:08:38 605 09 Nov 2019 Results
Cardiff parkrun 618 5 km 33:13 564 12 Oct 2019 Results
GL1 Cardiff Women 6.4 km 43:50 368 12 Oct 2019 Results
Cardiff parkrun 615 5 km 32:26 603 21 Sep 2019 Results
Cardiff parkrun 614 5 km 32:20 549 14 Sep 2019 Results
Cardiff parkrun 610 5 km 32:08 568 17 Aug 2019 Results
Found 17 results for this runner.

Runners: 1069   Races: 8594   Results: 65229