Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Matthew Verran MSEN 

 
PBs
Mile
5k 15:28
10k 33:12
Half marathon
Marathon
Annual Bests201920202021
10 km33:12
5 km17:1616:4315:28
10.3 km38:48
9.2 km33:58
Race Distance Time Position Date Full Results
Cardiff Bay 10k 10 km 33:12 19 26 Sep 2021 Results
Cardiff 5k Race for Victory 5 km 15:55 57 29 Aug 2021 Results
Welsh Athletics 5k Series - Event 3 (Men Race 1) 5 km 15:52 7 31 Jul 2021 Results
Welsh Athletics 5k Series - Event 2 (Men) 5 km 15:46 11 04 Jul 2021 Results
Podium 5k 5 km 15:28 31 03 Apr 2021 Results
Power Run Exeter 5k 5 km 16:43 11 19 Sep 2020 Results
Porthcawl parkrun 355 5 km 18:08 1 29 Feb 2020 Results
Welsh Cross Country Championships Men 10.3 km 38:48 50 22 Feb 2020 Results
GL4 Chepstow Men 9.2 km 33:58 103 08 Feb 2020 Results
Porthcawl parkrun 352 5 km 17:53 2 01 Feb 2020 Results
parkrun de Montsouris 171 5 km 17:43 3 25 Jan 2020 Results
Porthcawl parkrun 349 5 km 18:16 4 11 Jan 2020 Results
Porthcawl parkrun 347 5 km 17:31 2 28 Dec 2019 Results
Porthcawl Lions Boxing Day Fun Run km 25:32 6 26 Dec 2019 Results
Cardiff parkrun 628 5 km 17:21 6 21 Dec 2019 Results
Porthcawl parkrun 344 5 km 17:16 3 07 Dec 2019 Results
Porthcawl parkrun 343 5 km 17:53 2 30 Nov 2019 Results
Porthcawl parkrun 341 5 km 17:42 2 16 Nov 2019 Results
Porthcawl parkrun 340 5 km 18:38 1 09 Nov 2019 Results
Porthcawl parkrun 337 5 km 18:03 4 19 Oct 2019 Results
Cardiff parkrun 618 5 km 17:24 4 12 Oct 2019 Results
Porthcawl parkrun 335 5 km 17:43 1 05 Oct 2019 Results
Porthcawl parkrun 334 5 km 17:46 1 28 Sep 2019 Results
Porthcawl parkrun 333 5 km 17:45 1 21 Sep 2019 Results
Porthcawl parkrun 332 5 km 17:38 2 14 Sep 2019 Results
Porthcawl parkrun 331 5 km 17:36 1 07 Sep 2019 Results
Porthcawl parkrun 330 5 km 17:55 2 31 Aug 2019 Results
Porthcawl parkrun 329 5 km 17:37 1 24 Aug 2019 Results
Porthcawl parkrun 328 5 km 18:15 2 17 Aug 2019 Results
Porthcawl parkrun 327 5 km 18:04 4 03 Aug 2019 Results
Porthcawl parkrun 326 5 km 17:57 2 27 Jul 2019 Results
Porthcawl parkrun 325 5 km 18:17 2 20 Jul 2019 Results
Milano Nord parkrun 144 5 km 18:13 1 06 Jul 2019 Results
SSAFA 5k Race 2 5 km 17:26 29 19 Jun 2019 Results
Porthcawl parkrun 319 5 km 18:19 1 08 Jun 2019 Results
Porthcawl parkrun 318 5 km 17:59 2 01 Jun 2019 Results
SSAFA 5k Race 1 5 km 18:02 41 22 May 2019 Results
Found 37 results for this runner.

Runners: 1341   Races: 10191   Results: 78016