Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

James Frowen MV40 

 
PBs
Mile
5k 23:15
10k 48:21
Half marathon 1:53:05
Marathon
Annual Bests20192022
Half marathon1:53:052:03:12
5 km23:15
10 km48:21
Race Distance Time Position Date Full Results
Cardiff Half Marathon 13.1 miles 2:03:12 5110 02 Oct 2022 Results
Cardiff Half Marathon 13.1 miles 1:53:05 4141 06 Oct 2019 Results
Cardiff parkrun 615 5 km 23:15 178 21 Sep 2019 Results
Cardiff 10K 10 km 48:21 1014 01 Sep 2019 Results
Barry Island 10k 10 km 50:51 622 04 Aug 2019 Results
Porthcawl 10k 10 km 49:07 598 07 Jul 2019 Results
Newport 10k 10 km 49:06 393 05 May 2019 Results
Found 7 results for this runner.

Runners: 1341   Races: 10191   Results: 78016