Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Gareth Howell MV35 

 
PBs
Mile
5k 21:14
10k 45:59
Half marathon 1:47:44
Marathon
Annual Bests201820192020
5 km21:3521:1421:31
8 miles58:52
9.6 km46:05
Half marathon1:47:44
10 km45:59
7 miles1:11:04
10 miles1:17:59
Race Distance Time Position Date Full Results
Tremorfa parkrun 17 5 km 32:38 158 29 Feb 2020 Results
Pontypridd parkrun 299 5 km 21:50 29 15 Feb 2020 Results
Winter Warmer 10k 10 km 45:58 52 02 Feb 2020 Results
Pontypridd parkrun 297 5 km 22:38 47 01 Feb 2020 Results
Lliswerry 8 8 miles 58:52 227 26 Jan 2020 Results
Pontypridd parkrun 295 5 km 21:39 23 18 Jan 2020 Results
Pontypridd parkrun 294 5 km 58:02 474 11 Jan 2020 Results
Pontypridd parkrun 293 5 km 22:30 52 04 Jan 2020 Results
Riverfront parkrun 155 5 km 21:56 49 01 Jan 2020 Results
Grangemoor parkrun 216 5 km 21:31 17 01 Jan 2020 Results
Pontypridd parkrun 292 5 km 22:03 47 28 Dec 2019 Results
Pontypridd parkrun 291 5 km 22:39 26 21 Dec 2019 Results
Pontypridd parkrun 287 5 km 22:44 36 23 Nov 2019 Results
Pontypridd parkrun 286 5 km 22:20 31 16 Nov 2019 Results
Pontypridd parkrun 283 5 km 21:53 21 26 Oct 2019 Results
Grangemoor parkrun 205 5 km 22:20 27 19 Oct 2019 Results
GL1 Cardiff Men 9.6 km 46:05 390 12 Oct 2019 Results
Cardiff Half Marathon 13.1 miles 1:47:44 3340 06 Oct 2019 Results
Pontypridd parkrun 280 5 km 21:35 16 05 Oct 2019 Results
Cowbridge 10K km 1:13:34 90 29 Sep 2019 Results
Pontypridd parkrun 279 5 km 21:54 28 28 Sep 2019 Results
Riverfront parkrun 139 5 km 22:12 38 21 Sep 2019 Results
Pontypridd parkrun 276 5 km 21:51 30 07 Sep 2019 Results
Pontypridd parkrun 275 5 km 22:10 34 31 Aug 2019 Results
Pontypridd parkrun 274 5 km 21:56 30 24 Aug 2019 Results
Pontypridd parkrun 273 5 km 22:28 44 17 Aug 2019 Results
Grangemoor parkrun 195 5 km 21:54 32 10 Aug 2019 Results
Barry Island 10k 10 km 47:13 380 04 Aug 2019 Results
Grangemoor parkrun 194 5 km 22:16 31 03 Aug 2019 Results
Pontypridd parkrun 272 5 km 22:05 33 27 Jul 2019 Results
Cardiff parkrun 606 5 km 24:50 240 20 Jul 2019 Results
Porthcawl 10k 10 km 47:37 434 07 Jul 2019 Results
Pontypridd parkrun 268 5 km 22:18 29 29 Jun 2019 Results
Pontypridd parkrun 267 5 km 21:56 35 15 Jun 2019 Results
Pontypridd parkrun 266 5 km 21:14 18 08 Jun 2019 Results
Pontypridd parkrun 265 5 km 22:07 31 01 Jun 2019 Results
Pontypridd parkrun 264 5 km 21:46 38 25 May 2019 Results
Caerphilly 10k 10 km 45:59 283 19 May 2019 Results
Pontypridd parkrun 263 5 km 21:54 38 18 May 2019 Results
Pontypridd parkrun 261 5 km 23:32 48 04 May 2019 Results
Pentyrch Hill Race 7 miles 1:11:04 123 30 Apr 2019 Results
Pontypridd parkrun 260 5 km 22:15 23 27 Apr 2019 Results
Pontypridd parkrun 259 5 km 21:59 48 20 Apr 2019 Results
Pontypridd parkrun 258 5 km 22:47 48 13 Apr 2019 Results
Pontypridd parkrun 256 5 km 22:17 30 30 Mar 2019 Results
Forest of Dean Spring half marathon 13.1 miles 1:48:30 561 24 Mar 2019 Results
Pontypridd parkrun 255 5 km 22:07 42 23 Mar 2019 Results
Pontypridd parkrun 254 5 km 21:39 26 16 Mar 2019 Results
Pontypridd parkrun 252 5 km 23:43 42 02 Mar 2019 Results
Pontypridd parkrun 251 5 km 23:17 43 23 Feb 2019 Results
Pontypridd parkrun 250 5 km 23:47 68 16 Feb 2019 Results
Pontypridd parkrun 249 5 km 23:47 49 09 Feb 2019 Results
Gwent League 4 Pontypool Men km 55:40 258 09 Feb 2019 Results
Cardiff parkrun 582 5 km 25:56 323 02 Feb 2019 Results
Pontypridd parkrun 248 5 km 23:58 76 26 Jan 2019 Results
Handicap 10 10 miles 1:17:59 51 20 Jan 2019 Results
Pontypridd parkrun 247 5 km 23:52 51 19 Jan 2019 Results
Pontypridd parkrun 246 5 km 23:42 66 12 Jan 2019 Results
Pontypridd parkrun 245 5 km 24:03 76 05 Jan 2019 Results
Pontypridd parkrun 244 5 km 36:24 226 29 Dec 2018 Results
Pontypridd parkrun 242 5 km 27:31 81 15 Dec 2018 Results
Pontypridd parkrun 241 5 km 21:35 20 08 Dec 2018 Results
Gwent League 3 Parc Bryn Bach Men km 1:04:45 366 02 Dec 2018 Results
Pontypridd parkrun 240 5 km 22:57 46 01 Dec 2018 Results
Pontypridd parkrun 239 5 km 22:47 55 24 Nov 2018 Results
Pontypridd parkrun 238 5 km 23:01 56 17 Nov 2018 Results
Pontypridd parkrun 237 5 km 24:20 59 10 Nov 2018 Results
Gwent League 2 Pembrey Men km 46:16 338 10 Nov 2018 Results
Pontypridd parkrun 236 5 km 23:39 60 03 Nov 2018 Results
Pontypridd parkrun 235 5 km 23:26 49 27 Oct 2018 Results
Found 68 results for this runner.

Runners: 1097   Races: 8603   Results: 65244