Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Gareth Howell MSEN 

 
PBs
Mile
5k 21:35
10k
Half marathon 1:48:30
Marathon
Annual Bests20182019
5 km21:3521:39
Half marathon1:48:30
10 miles1:17:59
Race Distance Time Position Date Full Results
Pontypridd parkrun 258 5 km 22:47 48 13 Apr 2019 Results
Pontypridd parkrun 256 5 km 22:17 30 30 Mar 2019 Results
Forest of Dean Spring half marathon 13.1 miles 1:48:30 561 24 Mar 2019 Results
Pontypridd parkrun 255 5 km 22:07 42 23 Mar 2019 Results
Pontypridd parkrun 254 5 km 21:39 26 16 Mar 2019 Results
Pontypridd parkrun 252 5 km 23:43 42 02 Mar 2019 Results
Pontypridd parkrun 251 5 km 23:17 43 23 Feb 2019 Results
Pontypridd parkrun 250 5 km 23:47 68 16 Feb 2019 Results
Pontypridd parkrun 249 5 km 23:47 49 09 Feb 2019 Results
Gwent League 4 Pontypool Men km 55:40 258 09 Feb 2019 Results
Cardiff parkrun 582 5 km 25:56 323 02 Feb 2019 Results
Pontypridd parkrun 248 5 km 23:58 76 26 Jan 2019 Results
Handicap 10 10 miles 1:17:59 51 20 Jan 2019 Results
Pontypridd parkrun 247 5 km 23:52 51 19 Jan 2019 Results
Pontypridd parkrun 246 5 km 23:42 66 12 Jan 2019 Results
Pontypridd parkrun 245 5 km 24:03 76 05 Jan 2019 Results
Pontypridd parkrun 244 5 km 36:24 226 29 Dec 2018 Results
Pontypridd parkrun 242 5 km 27:31 81 15 Dec 2018 Results
Pontypridd parkrun 241 5 km 21:35 20 08 Dec 2018 Results
Gwent League 3 Parc Bryn Bach Men km 1:04:45 366 02 Dec 2018 Results
Pontypridd parkrun 240 5 km 22:57 46 01 Dec 2018 Results
Pontypridd parkrun 239 5 km 22:47 55 24 Nov 2018 Results
Pontypridd parkrun 238 5 km 23:01 56 17 Nov 2018 Results
Pontypridd parkrun 237 5 km 24:20 59 10 Nov 2018 Results
Gwent League 2 Pembrey Men km 46:16 338 10 Nov 2018 Results
Pontypridd parkrun 236 5 km 23:39 60 03 Nov 2018 Results
Pontypridd parkrun 235 5 km 23:26 49 27 Oct 2018 Results
Found 27 results for this runner.

Runners: 1018   Races: 7325   Results: 56790