Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Gareth Howell MSEN 

 
PBs
Mile
5k 21:35
10k
Half marathon
Marathon
Annual Bests20182019
5 km21:3523:42
Race Distance Time Position Date Full Results
Pontypridd parkrun 246 5 km 23:42 66 12 Jan 2019 Results
Pontypridd parkrun 245 5 km 24:03 76 05 Jan 2019 Results
Pontypridd parkrun 244 5 km 36:24 226 29 Dec 2018 Results
Pontypridd parkrun 242 5 km 27:31 81 15 Dec 2018 Results
Pontypridd parkrun 241 5 km 21:35 20 08 Dec 2018 Results
Gwent League 3 Parc Bryn Bach Men km 1:04:45 366 02 Dec 2018 Results
Pontypridd parkrun 240 5 km 22:57 46 01 Dec 2018 Results
Pontypridd parkrun 239 5 km 22:47 55 24 Nov 2018 Results
Pontypridd parkrun 238 5 km 23:01 56 17 Nov 2018 Results
Pontypridd parkrun 237 5 km 24:20 59 10 Nov 2018 Results
Gwent League 2 Pembrey Men km 46:16 338 10 Nov 2018 Results
Pontypridd parkrun 236 5 km 23:39 60 03 Nov 2018 Results
Pontypridd parkrun 235 5 km 23:26 49 27 Oct 2018 Results
Found 13 results for this runner.

Runners: 1003   Races: 7041   Results: 54871