Les Croupiers Running Club
Results

Cardiff parkrun, 1 October 2011
Maria at Athens marathon, 2010
Gwent League at Brecon, 2010
London marathon, 2010
Cardiff parkrun, 5th November 2011

Gil John MV70 

 
PBs
Mile
5k
10k
Half marathon 4:47:35
Marathon 4:22:14
Annual Bests200420062007200820092011
Marathon4:22:144:50:334:42:014:25:574:45:004:43:53
32 miles6:25:036:35:35
Half marathon4:47:35
50 km5:45:00
Race Distance Time Position Date Full Results
London Marathon 2011 26.2 miles 4:43:53 19757 17 Apr 2011 Results
Gloucester Marathon 26.2 miles 4:54:38 323 23 Jan 2011 Results
Dartmoor Discovery 32 Mile Road Race 32 miles 6:35:35 114 06 Jun 2009 Results
Gloucester Marathon 26.2 miles 4:45:00 164 25 Jan 2009 Results
Hastings Half Marathon 13.1 miles 4:47:35 968 14 Dec 2008 Results
Cornish Marathon 26.2 miles 4:51:09 189 16 Nov 2008 Results
Beachy Head Marathon 26.2 miles 5:16:00 612 26 Oct 2008 Results
Dartmoor Discovery Marathon 26.2 miles 6:08:06 133 07 Jun 2008 Results
Flora London Marathon 26.2 miles 4:25:57 14455 13 Apr 2008 Results
Gloucester Epney Marathon 26.2 miles 4:35:40 118 27 Jan 2008 Results
Luton Marathon 26.2 miles 4:42:01 485 02 Dec 2007 Results
Cornish Marathon 26.2 miles 4:51:39 194 18 Nov 2007 Results
Dartmoor Discovery unknown 5:55:15 130 02 Jun 2007 Results
Beachy Head Marathon 26.2 miles 5:04:00 539 28 Oct 2006 Results
Boddington 50K 50 km 5:45:00 13 Aug 2006 Results
Dartmoor Discovery 32 Mile Road Race 32 miles 6:25:03 119 04 Jun 2006 Results
Flora London Marathon 26.2 miles 4:50:33 23762 23 Apr 2006 Results
Snowdonia Marathon 26.2 miles 4:22:14 31 Oct 2004 Results
Found 18 results for this runner.

Runners: 1342   Races: 10194   Results: 78020