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Mick McGeoch Offline
#1 Posted : 09 December 2019 13:12:29(UTC)
Mick McGeoch

Rank: Advanced Member

Groups: Approved, Les Croupiers member
Joined: 13/08/2013(UTC)
Posts: 1,234

Has liked: 1186 post(s)
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Tuesday 10th December 2019

Meet outside All Saints Church, 19A Gabalfa Rd, Cardiff CF14 2JH ready for 6.30pm

Session : 12+ x 400m with 60-75 sec recovery

Who's joining us?

NB It could be wet and/or breezy. But not an excuse not to turn up.
 1 user liked this post.
David.E Williams on 10/12/2019(UTC)
Mick McGeoch Offline
#2 Posted : 10 December 2019 21:35:02(UTC)
Mick McGeoch

Rank: Advanced Member

Groups: Approved, Les Croupiers member
Joined: 13/08/2013(UTC)
Posts: 1,234

Has liked: 1186 post(s)
Likes received: 1993 in 694 post(s)
Well done to the "hard core" who came despite the weather.
 2 users liked this post.
David.E Williams on 11/12/2019(UTC), Jenny Martin on 12/12/2019(UTC)
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