Here are the events for the 2020 Club Championships.SHORT COURSE CHAMPIONSHIPThere are 12 opportunities to score points over 9 specified races and 3 ranking lists. The championship will be based on your best 7 scores. You must have at least 6 scores to be considered for an award.
SHORT COURSE - SPECIFIED RACESCardiff 5k Race for Victory 5K _ 9 MayMerthyr Mawr Lane 5K _ 27 May - tbcCardiff Summer Series 2 Mile _ 29 MayCardiff Summer Series 3 Mile _ 12 June Cardiff Summer Series 4 Mile _ 3 July Race of Truth 5K _ 30 JulySummer Sizzler 5K _ 5 August Parc Cwm Darren 5 Mile _ 16 August - tbcGlynneath 5 Mile _ 26 December SHORT COURSE - RANKING LISTEach of these lists can count as a performance in the championship. All best performances will be ranked by time and scored appropriately.
The 'best 1 mile' includes the Cardiff Summer Series 1 mile, Bannister Mile, any track mile, any mile time trial - on properly measured and timed courses.
Best Rose Inn 4 mile Redwick, Magor _ 12 May, 9 June, 14 July and 11 AugustBest 1 mile _ Anywhere (road or track) _ January-DecemberBest 1500m track _ Anywhere _ January-December LONG COURSE CHAMPIONSHIPThere are 11 specified races and 3 ranking lists. The championship is based on your best 6 scores and you must have at least 5 scores to be considered for an award.
You MUST have at least 1 score from one of the ranking list. So your best 6 scores will be scored from either:
• · 5 races and 1 score from either the half marathon or the marathon ranking list, or
• · 4 races and 2 scores comprising 1 from the half marathon and 1 from the marathon ranking list
LONG COURSE - SPECIFIED RACESClub Handicap 10 Mile _ 2 February (+ AGM)Cardiff Bay 10K _ 29 MarchClub Spring 10 Mile _ 3 May Treforest 10K _ 24 MayMagor 10K _ 1 AugustBrecon 10 Mile _ 2 AugustNight of Endurance 10K _ 15 August Cardiff Pentath-Run _ 29+30 AugustCardiff 10K _ 6 SeptemberRichard Burton 10K _ 1 November - tbcElan Valley 10 Mile _ 7 November - tbc LONG COURSE - RANKING LIST Each of these lists can count towards your best scores for this championship. All best performances will be ranked by time and scored appropriately. These races must be measured/licensed road races to count.
As explained above, you must have at least one score from a marathon or half marathon road race. A best 20 mile race will be treated as one of your other specified races.
Best half marathon (road) _ Anywhere _ January-DecemberBest marathon (road) _ Anywhere _ January-DecemberBest 20 mile (road) _ Anywhere _ January-December OFF ROAD CHAMPIONSHIPThere are 10 races and your best 4 scores will be used for the championship. You must run 3 races to win an award.
Kymin Race _ 4 miles _ 5 JanuaryRiverbank Rollick _ 9 miles _ 11 JanuaryForest of Dean Spring Trails _ 13.1 miles _ 22 MarchPentyrch Hill Race _ 6.8 miles _ 28 April tbcPorthkerry 5 _ 5 miles _ 10 May Rabbit Run _ 7.3 miles _ 13 June Tintern Trot _ 6 miles _ 2 July The Loop _ 6.2 miles _ 12 July Machen Mountain Race _ 4 miles _ 31 AugustBlack Mountains trail race _ 9 miles _ 8 November CROSS COUNTRY CHAMPIONSHIPThis championship comprises the 5 Gwent League fixtures and the Welsh Championship (which includes Masters Championship). Your best 5 scores count but you must run at least 4 races to be considered for an award.
NOTE: If you complete all five races within the Gwent League the Club will award you a much-coveted souvenir mug.
Gwent League 4 _ Chepstow Race Course _ 8 February Welsh Cross Country Championships _ Pembrey, Carms _ 22 FebruaryGwent League 5 _ Singleton Park, Swansea _ 1 MarchGwent League 1 _ tbc _ 10/11 October Gwent League 2 _ tbc _ 7/8 November Gwent League 3 _ tbc _ 5/6 December Edited by user 30 December 2019 17:55:39(UTC)
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