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Michael H Davies Offline
#1 Posted : 08 January 2014 10:47:23(UTC)
Michael H Davies

Rank: Advanced Member

Groups: Approved, Les Croupiers member, ResultsAdmin
Joined: 14/08/2013(UTC)
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Training session for the club run this week:

10-12 x 75 seconds Hard, 1 min Easy

Alternative:
Steady Run
 2 users liked this post.
David McDonald on 08/01/2014(UTC), Jenny Martin on 08/01/2014(UTC)
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