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Mick McGeoch Offline
#1 Posted : 14 July 2017 21:00:44(UTC)
Mick McGeoch

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Yes it's that time of the week again.
No excuses like Velathon or Triathlons in West Wales (or in my case, sleeping through alarms - sorry!)
They all pale into insignificance compared to a conversation pace run in great company.
See you there.
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Steve Preddy on 15/07/2017(UTC)
Steve Preddy Offline
#2 Posted : 15 July 2017 10:59:29(UTC)
Steve Preddy

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Hoping to be there in the morning
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Mick McGeoch on 15/07/2017(UTC)
Steve Preddy Offline
#3 Posted : 15 July 2017 16:58:27(UTC)
Steve Preddy

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Apologies can't make tomorrow morning now so will do a run in the evening instead
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Mick McGeoch on 15/07/2017(UTC)
Lyndon Tudor Maisey Offline
#4 Posted : 15 July 2017 22:32:59(UTC)
Lyndon Tudor Maisey

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I intend to run Mick. Need to keep my foot firmly on the gas if I am to improve!

These Sunday runs are excellent and my weekends are all effectively free now. BigGrin
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