Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 11/08/2013(UTC)
Posts: 906
Has liked: 851 post(s)
Likes received: 562 in 280 post(s)
|
a few of us are meeting at the club Tuesday for reps 630am
6 x 400
and 6 x 200 meter,
a decent warmup and warm down..
if you fancy it.
pace of reps about 120-140 for the 400's
james
|
 2 users liked this post.
|
|
|
|
Forum Jump
You cannot post new topics in this forum.
You cannot reply to topics in this forum.
You cannot delete your posts in this forum.
You cannot edit your posts in this forum.
You cannot create polls in this forum.
You cannot vote in polls in this forum.