Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 01/09/2013(UTC)
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Another race result update is the very enjoyable Movember 10k which was run this morning, I only noticed Michael Elliston as the only other Les Croupiers as well as myself on the results page. So the following Les Croupiers runner results from this race that I have found are (results in chip time order): Marcus Coles 39:28 10th Overall and 1st Vet (A season best for me). Michael Elliston 45:44 113th Overall. If I have missed anyone out, please reply and state your time on this thread. Full results can be found on http://cardiff.mo-running.com/results-2013/.
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Rank: Advanced Member
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Well done Marcus, did they give you anything for 1st vet? Under 40mins again fair play. 
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Rank: Advanced Member
Groups: Approved, Les Croupiers member
Joined: 01/09/2013(UTC)
Posts: 55
Has liked: 10 post(s)
Likes received: 29 in 16 post(s)
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Thanks Matt, I got to keep this good work up now I was only 8 seconds from my PB. Even though I have gone under 40 minutes for 10K a few times, I have never been able to do it in the late autumn/winter months because usually I ease a bit off my training then. This year has been a exception though in that I haven't and aim to give it a real go at it now through the Winter and Spring, so that when the peak racing season commences from May through to October next year, I hopefully will be in a situation to blast my pb's for all distances.
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