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jamesthebruce Offline
#1 Posted : 14 September 2015 11:43:41(UTC)
jamesthebruce

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I was going to do track tomorrow as it there is football i'm going to do 1km reps at roath park.. starting from wild gardens road,, (top end of lake east side) thats heath side..

i will start around 645 to 7pm and do 8 x 1km reps..

below mike davis is going to the track earlier.

Edited by user 14 September 2015 19:12:16(UTC)  | Reason: Not specified

Michael H Davies Offline
#2 Posted : 14 September 2015 15:13:28(UTC)
Michael H Davies

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Hope to be there .......

City - at home to Hull FC so I'll probably be early.
jamesthebruce Offline
#3 Posted : 14 September 2015 19:00:08(UTC)
jamesthebruce

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oh bugger.. no chance i will manage that.. i will do reps at roath park lake at 7pm..

i've edited the title the tread incase anyone else wants to join.
Michael H Davies Offline
#4 Posted : 15 September 2015 10:40:12(UTC)
Michael H Davies

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OK James. Maybe next week.
Michael H Davies Offline
#5 Posted : 16 September 2015 06:37:17(UTC)
Michael H Davies

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A good track session.
Thanks for pushing the pace Evatt.
Hope to be there next week.
Evatt
#6 Posted : 16 September 2015 13:56:37(UTC)
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An absolute pleasure Mike. Thank you for your company.
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