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Jerome Edwards Offline
#1 Posted : 13 September 2013 18:50:40(UTC)
Jerome Edwards

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If you are interested in being considered to run for South Wales in the Inter-regional champs and are a lady. Please contact David Williams @ dai@avaac.net. Cheers

Edited by user 13 September 2013 19:04:23(UTC)  | Reason: Not specified

Libby Crees Offline
#2 Posted : 14 September 2013 19:48:05(UTC)
Libby Crees

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Time for you to shave your legs Jerome.
Jerome Edwards Offline
#3 Posted : 14 September 2013 19:54:10(UTC)
Jerome Edwards

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The only part of the body i dont shave
tim o'sullivan Offline
#4 Posted : 22 September 2013 16:51:15(UTC)
tim o'sullivan

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 3 users liked this post.
Michael H Davies on 22/09/2013(UTC), Mick McGeoch on 22/09/2013(UTC), mike rossiter on 22/09/2013(UTC)
Michael H Davies Offline
#5 Posted : 22 September 2013 19:11:26(UTC)
Michael H Davies

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Howard Kent 1st M60? Well done Howard. Perhaps we should have stayed longer ..... but we just missed a few minutes of the match. Thanks Howard.
Any others?
PB?
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Short Circuit (Howard Kent) on 23/09/2013(UTC)
Marcus Coles Offline
#6 Posted : 22 September 2013 21:47:12(UTC)
Marcus Coles

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Well done on 1st over 60 Howard, excellent time too in humid conditions. Keep it up you are going really well.
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Short Circuit (Howard Kent) on 23/09/2013(UTC)
Dave Coles Offline
#7 Posted : 23 September 2013 08:20:02(UTC)
Dave Coles

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Some excellent times yesterday in Swansea- well done everyone!
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Short Circuit (Howard Kent) on 23/09/2013(UTC)
Claire Bruce Offline
#8 Posted : 23 September 2013 11:19:00(UTC)
Claire Bruce

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The results are available here http://www.swanseabay10k.com/results
and here is the report on the welsh athletics website http://www.welshathletic...0k-title-in-swansea.aspx
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Short Circuit (Howard Kent) on 23/09/2013(UTC)
Short Circuit (Howard Kent) Offline
#9 Posted : 23 September 2013 15:53:02(UTC)
Short Circuit (Howard Kent)

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Thanks for the compliments! I'm surprised to be 1st in my age group. I was helped by Paul Morris coming back at me twice during the race. Definitely a spur on as I know he doesn't give in easily!
Smoke me a kipper, I'll be back for breakfast!
mike rossiter Offline
#10 Posted : 23 September 2013 16:50:51(UTC)
mike rossiter

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There's a little video clip including Julie Scholey, Rod Perons and myself on this page. Also a huge pile of photos that don't seem to be in any particular order, there are many duplicates as well.

Video clip and photos can be found here.
Claire Bruce Offline
#11 Posted : 26 September 2013 21:04:58(UTC)
Claire Bruce

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Message for Sue Watson and Gabby Maine.....I have your medals from the Swansea Bay 10k both for your individual performance Sue and Gabby for the team prize
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