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Gary Howgate
#1 Posted : 05 September 2014 16:10:06(UTC)
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Is anyone not running Cardiff 10k and planning to do a long (ish) run on sunday morning? Would like to do around 10 miles...7:30/7:45 pace. Gary
Dave Coles Offline
#2 Posted : 06 September 2014 09:52:32(UTC)
Dave Coles

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Gary - do you want to meet at 9.30 at the cafe?
Gary Howgate
#3 Posted : 06 September 2014 10:18:54(UTC)
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Yep..see you there Dave. Cheers
Al Jones Offline
#4 Posted : 07 September 2014 08:06:40(UTC)
Al Jones

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Can't make it now guys so don't wait for me. Have a good run.
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