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jamesthebruce Offline
#1 Posted : 10 May 2014 11:31:47(UTC)
jamesthebruce

Rank: Advanced Member

Groups: Approved, Les Croupiers member
Joined: 11/08/2013(UTC)
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Hello,

in an effort to get castles fit a few of us are doing the club 10, plus extra hills 6 times castle coch hill (well thats the plan anyway..)..

we will probably run 7-730 pace out to the castle , hill reps and back..

those planning on this include

alan davies,
dave coles

anyone else post here if interested..i will bring my gels as we will probably be running 15 miles in total..
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