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Changes to Monday night sessions from Monday 26th September
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As of this coming Monday, 26th September, we will be reverting to our winter hill sessions for the Monday night sessions. Meeting point is on Wild Gardens Road at the top of Roath Park lake, from there we do a warm up jog/run to the session starting point. Please be there for 6.30pm.
The sessions are open to all abilities/paces, and we can adapt the sessions if you're not sure about doing the full session, so do please come along and give it a try. The sessions are rewarding and good fun, and if nothing else it's good motivation to get yourself out running on the dark winter nights. Free encouragement from Dave Williams and I included, although don't let that put you off! As one of our members says, "hills pay the bills!" (sorry for the shameless theft Sarah Pryor 😁)
Our winter schedule can be found under the training section on the new club website.
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Les Croupiers Forum
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Les Croupiers Forum
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Changes to Monday night sessions from Monday 26th September
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